Aromatic Beef Stew With Butternut Squash Recipes

AROMATIC BEEF STEW WITH BUTTERNUT SQUASH

Steps:

• Heat oil in a large saucepan over med-high heat.Add beef and cook until brown on all sides. Transfer meat to plate, leaving juices in saucepan.
• Add onion. Cook, stirring, until translucent. Add garlic & ginger Cook 1 more minute.
• Return beef to pot. Stir in squash, tomatoes, tomato sauce, broth, cumin, cinnamon, and pepper flakes.
• Bring to a boil. reduce heat to low. Cover and simmer until beef is tender (30-60 min).
• Divide cous cous and stew among 4 bowls. Top with almonds and parsley.
• Enjoy!

BEEF AND BUTTERNUT SQUASH STEW

Steps:

• In a large soup pot heat 3 tablespoons of olive oil over medium heat. Add the onions, garlic, rosemary, and thyme and saute until the onions are tender, about 2 minutes. Toss the beef cubes in salt and pepper and flour. Turn up the heat to med-high and add the beef to the pot. Cook until the beef is browned and golden around the edges, about 5 minutes. Add the Marsala wine. Using a wooden spoon, gently stir up all the brown bits off the bottom of the pan. Add the butternut squash and sun-dried tomatoes and stir to combine. Add enough beef broth to just cover the beef and squash. Bring the stew to a boil over high heat, then reduce the heat to low and simmer, covered, for 1 hour. Season the stew with additional salt and pepper to taste. Sprinkle with the chopped parsley. Serve with crusty bread alongside.

BEEF STEW WITH BUTTERNUT SQUASH

Steps:

• Heat oil in a 4-qt saucepan over medium-high heat. Add beef and cook until browned on all sides, about 5 minutes. Transfer meat to a plate, leaving juices in saucepan.
• Add onion; cook, stirring, until translucent, about 6 minutes.
• Add garlic and ginger; cook, stirring, 1 minute more.
• Return beef to pot; stir in squash, tomatoes, sauce, broth, cumin, cinnamon and pepper flakes. Bring to a boil; reduce heat to low. Cover; simmer until beef is tender, 30 to 35 minutes.
• Divide couscous and stew among 4 bowls. Sprinkle with almonds and parsley.