Argentinian Beef Stew Carbonada Criolla Recipes

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ARGENTINIAN BEEF STEW (CARBONADA CRIOLLA)



Argentinian Beef Stew (Carbonada Criolla) image

Make and share this Argentinian Beef Stew (Carbonada Criolla) recipe from Food.com.

Provided by Chef PotPie

Categories     South American

Time 1h50m

Yield 6-8 serving(s)

Number Of Ingredients 15

1/3 cup olive oil
1 large onion, chopped
1 green pepper, chopped
2 garlic cloves, minced
1 1/2 lbs stewing beef, cut into 1-inch pieces
1 (16 ounce) can stewed tomatoes
2 cups beef broth
3 sweet potatoes, peeled and cubed
2 white potatoes, peeled and cubed
2 tablespoons sugar
1 large winter squash, peeled and cubed
7 ounces dried apricots, roughly chopped (about 1 cup)
1/4 cup raisins
1 cup frozen corn
salt and pepper, to taste

Steps:

  • In a large pot, heat the oil and sauté the onions, green pepper, and garlic until golden and soft, about 10 minutes.
  • Add the beef and cook on medium-high heat, turning to brown all sides.
  • Add the stewed tomatoes, beef broth, potatoes, sugar, squash, raisins, and apricots, and lower heat to a simmer.
  • Cover and simmer over low heat for 1 hour. Taste for seasoning, and season with salt and pepper. Add more beef broth if stew seems too thick.
  • Cook for about 30 minutes longer, until beef is tender. Stir in the frozen corn, and simmer for 5 to 10 minutes more.
  • Serve with rice and cornbread.

Nutrition Facts : Calories 531.3, Fat 18, SaturatedFat 4, Cholesterol 72.6, Sodium 720.2, Carbohydrate 67.6, Fiber 7.9, Sugar 33.9, Protein 30.9

CARBONADA CRIOLLA - ARGENTINA MEAT, VEG, FRUIT STEW



Carbonada Criolla - Argentina Meat, Veg, Fruit Stew image

Beef is the national dish of Argentina. There are huge cattle ranches in Argentina, and the gaucho, or Argentine cowboy, is a well-known symbol of Argentine individualism. Many dishes contain meat, but prepared in different ways. Carbonada is a stew that contains meat, potatoes, sweet potatoes, and chunks of corn on the cob, plus fruit. From FoodinArgentina.com.

Provided by kitty.rock

Categories     One Dish Meal

Time 1h5m

Yield 1 cup servings, 6-8 serving(s)

Number Of Ingredients 15

3 tablespoons olive oil
2 lbs stewing beef, cut into 1-inch chunks
4 tomatoes, large, coarsely chopped
1 green pepper, coarsely chopped
1 large onion
3 garlic cloves, minced
2 bay leaves
1 teaspoon oregano
2 cups chicken stock
3 potatoes, diced into 1-inch cubes
3 sweet potatoes, diced into 1-inch cubes
2 ears corn, cut into 1-inch widths (or use 2 cups of frozen corn)
2 zucchini, diced into 1/2-inch pieces
2 peaches, peeled and cut in 1/2-inch pieces
2 pears, peeled and cut in 1/2-inch pieces

Steps:

  • Heat oil in heavy pot.
  • Brown beef in separate batches so that all of it gets cooked. Remove from the pot and set aside.
  • In that same pot, cook tomatoes, pepper, onion, and garlic until soft.
  • Add bay leaves, oregano, and chicken stock, and bring to a boil.
  • Return beef to the pot, and add potatoes and sweet potatoes. Cover and simmer 15 minutes, or until potatoes are almost soft.
  • Stir in zucchini and corn. Simmer 10 more minutes, or until vegetables are almost soft, then add the peaches and pears.
  • Cook 5 more minutes.
  • Serve hot.

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