Arepas 101 Recipes

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HOMEMADE AREPAS



Homemade Arepas image

It was at a New York City hole-in-the-wall eatery where I first fell in love with a stuffed white corn cake. Halfway through my first arepa, one stuffed with black beans, beef, plantains, and salty cheese, I vowed to learn how to make these at home. It's a truly magnificent delivery system for any number of your favorite fillings. I went with some spicy pork and avocado, but I made a version a few days later stuffed with caramelized plantains and salty goat feta.

Provided by Chef John

Categories     Bread     Quick Bread Recipes

Time 20m

Yield 8

Number Of Ingredients 4

2 ½ cups lukewarm water
1 teaspoon salt
2 cups pre-cooked white corn meal (such as P.A.N.®)
¼ cup vegetable oil, or as needed

Steps:

  • Stir water and salt together in a bowl. Gradually stir corn meal into water with your fingers until mixture forms a soft, moist, malleable dough.
  • Divide dough into 8 golf ball-size balls and pat each one into a patty about 3/8-inch thick.
  • Heat oil in a skillet over medium heat until shimmering. Working in batches, cook corn patties in hot oil until golden brown, 4 to 5 minutes per side. Transfer cooked arepas to a paper towel-lined plate to drain until cool enough to handle.
  • Slice halfway through each cake horizontally with a thin serrated knife to form a pita-like pocket.

Nutrition Facts : Calories 95.5 calories, Carbohydrate 20 g, Fat 1 g, Fiber 0.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 292.9 mg

AREPAS 101



Arepas 101 image

Almost to the point of having to order masarepa online when lo and behold I found it recently at our local Mexican/Latin American market-finally! Having never used this product before I was surprised to learn after opening up the bag that masarepa has almost the same look and texture (and taste!) as that of American grits (minus...

Provided by C G

Categories     Other Appetizers

Time 20m

Number Of Ingredients 5

2 c masarepa or finely ground american grits
1 tsp salt (omitted)
2 c warm water
2/3-3/4 c grated cheese (i like a sharp white cheddar for arepas)
butter or oil suitable for frying at higher heat

Steps:

  • 1. Directions taken from the back package of Goya™ brand masarepa: In a mixing bowl stir together 2 cups masarepa or the finely ground grits, salt (if using) 2 cups warm water and the shredded cheese. Let set 5 minutes.
  • 2. Heat up the oil or butter a large cast iron skillet on medium heat.
  • 3. Shape the dough into 4" round circles and approximately 1/2" thick. Tip: I use a tortilla press to shape the circles.
  • 4. Fry the arepas in batches and without crowding on each side 2-3 minutes until golden brown. See aside to drain then serve. We enjoy our arepas with any or all of the following: hot sauce/salsa or fresh tomato slices, avocado, fried egg, lettuce.

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