Aquagrills Falafel Crusted Salmon Recipes

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PANKO-CRUSTED SALMON



Panko-Crusted Salmon image

Provided by Ina Garten

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

2/3 cup panko (Japanese dried bread flakes)
2 tablespoons minced fresh parsley
1 teaspoon grated lemon zest
Kosher salt and freshly ground black pepper
2 tablespoons good olive oil
Four 6- to 8-ounce salmon fillets, skin on
2 tablespoons Dijon mustard
2 tablespoons vegetable oil
Lemon wedges, for serving

Steps:

  • Preheat the oven to 425 degrees.
  • In a small bowl, mix together the panko, parsley, lemon zest, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Drizzle with the olive oil and stir until the crumbs are evenly coated. Set aside.
  • Place the salmon fillets, skin side down, on a board. Generously brush the top of the fillets with mustard and then sprinkle generously with salt and pepper. Press the panko mixture thickly on top of the mustard on each salmon fillet. The mustard will help the panko adhere.
  • Heat the vegetable oil over medium-high heat in a 12-inch cast-iron skillet or large heavy, ovenproof pan. When the oil is very hot, add the salmon fillets, skin side down, and sear for 3 to 4 minutes, without turning, to brown the skin.
  • Transfer the pan to the hot oven for 5 to 7 minutes until the salmon is almost cooked and the panko is browned. Remove from the oven, cover with aluminum foil, and allow to rest for 5 to 10 minutes. Serve the salmon hot or at room temperature with lemon wedges.

CRUSTED SALMON



Crusted Salmon image

These delicious salmon fillets are wonderful for company since they take only a few minutes to prepare, yet they taste like you fussed. I receive requests for the recipe every time I serve them. -Kara Cook, Elk Ridge, Utah

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8

4 salmon fillets (about 6 ounces each)
1 cup 2% milk
1 cup finely chopped pecans
1/4 cup all-purpose flour
2 tablespoons packed brown sugar
1 teaspoon seasoned salt
1 teaspoon pepper
3 tablespoons canola oil

Steps:

  • Place salmon fillets in a shallow dish; add milk. Turn to coat. Let stand for 10 minutes; drain., Meanwhile, in a shallow bowl, combine the pecans, flour, brown sugar, seasoned salt and pepper. Coat fillets with pecan mixture, gently pressing into the fish., In a large cast-iron or other ovenproof skillet, brown salmon over medium-high heat in oil. Bake at 400° until fish just begins to flake easily with fork, 8-10 minutes.

Nutrition Facts : Calories 523 calories, Fat 40g fat (5g saturated fat), Cholesterol 86mg cholesterol, Sodium 375mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 2g fiber), Protein 31g protein.

AQUAGRILL'S FALAFEL-CRUSTED SALMON



Aquagrill's Falafel-Crusted Salmon image

This is the signature dish at New York City restaurant Aquagrill. It is served with hummus and salad in a lemon coriander vinaigrette. You may have some crust mixture left over; freeze extra to use later, or try it on chicken. This recipe is also kosher and gluten-free.

Provided by blucoat

Categories     Lemon

Time 45m

Yield 4 serving(s)

Number Of Ingredients 22

1 large cucumber, peeled, seeded and thinly sliced
3 plum tomatoes, peeled, seeded, and cut in thin wedges
4 (6 -7 ounce) boneless skinless salmon fillets
2 -3 teaspoons vegetable oil
1 cup cooked drained chickpeas
1/2 medium russet potato, peeled and finely chopped (1/2 cup)
1/2 cup coarsely chopped flat leaf parsley
1/2 cup chopped leeks or 1/2 cup green onion
4 tablespoons butter, cut in pieces
1/2 cup dried breadcrumbs
1 teaspoon ground coriander
1 teaspoon ground cumin
salt and black pepper
1 cup cooked drained chickpeas
1/4 cup tahini (sesame seed paste)
1/2 cup fresh lemon juice
3 tablespoons olive oil
2 -3 garlic cloves, peeled
1/3 cup fresh lemon juice
1/2 teaspoon grated lemon zest
1/2 teaspoon sugar
1/3 cup olive oil

Steps:

  • For the falafel crust, combine the chickpeas, potato, parsley, leek and/or green onions and butter in a food processor and pulse until the mixture is finely chopped and well mixed. Add the bread crumbs, coriander and cumin and pulse to mix. Add salt and pepper to taste. Transfer to a bowl and set aside.
  • For the hummus, wipe out the food processor bowl. Add the chickpeas, tahini, lemon juice, olive oil and garlic. Process until smooth, then season to taste with salt and pepper. Transfer the hummus to a bowl, cover and chill until needed.
  • Combine the vinaigrette ingredients in a large bowl and whisk to mix. Season to taste with salt and pepper. Add the cucumber and tomato and toss well. Chill until needed.
  • Preheat the broiler and set the oven rack 4 to 6 inches below the element. Season the salmon fillet pieces with salt and pepper. Heat the oil in a heavy ovenproof skillet, preferably nonstick. When hot, add the salmon and sear until browned, 1 to 2 minutes per side. Spread the top of each fillet piece with some of the falafel crust mixture, transfer the skillet to the oven and broil the salmon until the crust is bubbly and the salmon is cooked to taste, about 2 minutes for medium or 3 to 4 minutes for well done. (If the crust is browned before the salmon is cooked, turn off the broiler, close the oven door and let the salmon sit for a minute or two to continue cooking.).
  • To serve, spoon some of the hummus onto the center of individual plates and spoon the tomato and cucumber salad around. Set the salmon pieces on the hummus and serve right away.

Nutrition Facts : Calories 894.8, Fat 58.7, SaturatedFat 14.1, Cholesterol 108, Sodium 637.7, Carbohydrate 49.9, Fiber 9.3, Sugar 5.3, Protein 46

FALAFEL CRUSTED CHICKEN



Falafel Crusted Chicken image

We all know that fried chicken isn't healthy, but that doesn't stop me from salivating when I smell it frying it the grocery store's deli. As long as it isn't kosher, I don't think twice, but when it is, it takes all my self control not to buy it and eat it all in the car before I can even get home. Rather than let it destroy my health & my diet, I had to find an alternative. I was inspired by Susie Fishbein.

Provided by Feeding my Family

Categories     Chicken Breast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 4

6 boneless skinless chicken breasts
3 cups falafel mix
water
olive oil flavored cooking spray

Steps:

  • Set out two bowls. Place 1 c falafel mix into a ziplock bag and 2c into a bowl. Add 2 1/2 c of water to bowl of falafel mix and stir until fully combined. Allow to rest for 10 minutes.
  • Preheat oven to 350°F.
  • Pound each breast thin and slice into strips.
  • Put the strips into the ziplock bag with the falafel mix and shake until completely coated.
  • Once the wet batter is a slightly liquid consistency and spreadable (if it is too thick add a little water 1 T at a time), take each chicken strip out of the bag shake off the excess powder and dip into the batter. Then place on a cookie sheet sprayed with olive oil.
  • Once all the chicken strips are in a single layer on the cookie sheet, lightly spray the tops of the chicken strips with olive oil.
  • Bake at 350 F for 15 minutes or until cooked throughout and the edges are crispy.

Nutrition Facts : Calories 129.8, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 76.7, Protein 27.2

CRUSTED SALMON



Crusted Salmon image

I discovered this recipe on the Betty Crocker web-site and with a few changes have found an impressive way to serve salmon. Great for a busy night schedule. We like to serve this with a nice ceasar salad and baked potato.

Provided by CindiJ

Categories     Very Low Carbs

Time 28m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs salmon (1 large fillet or 4 single serving fillets)
3 tablespoons butter, melted
1/4 teaspoon coarse salt
3/4 cup fresh white breadcrumbs (potato bread is wonderful)
1/4 cup grated parmesan-romano cheese mix
3 green onions, thinly sliced (including tops)
2 teaspoons lemon zest
1/4 teaspoon dried thyme leaves

Steps:

  • Heat oven to 375º.
  • Spray shallow baking pan with cooking spray.
  • Rinse and pat salmon dry with paper towel.
  • Place salmon in pan, brush both sides with 2 tablespoon butter.
  • Sprinkle with salt.
  • Mix bread crumbs, cheese, onions, lemon peel and thyme in small bowl with 1 tablespoon butter.
  • Press bread crumb mixture evenly on salmon top.
  • Flip and repeat ending with skin side down in pan.
  • Bake uncovered 18 minutes.
  • Serve immediately.

Nutrition Facts : Calories 320.9, Fat 16.2, SaturatedFat 7.3, Cholesterol 114.9, Sodium 464.7, Carbohydrate 5.5, Fiber 0.6, Sugar 0.7, Protein 36.8

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