Apricot Oat Bars Wheat Free Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

APRICOT OAT BARS RECIPE



Apricot Oat Bars Recipe image

A unique gluten-free and eggless recipe for apricot oat bars that taste great and are highly digestible. Perfect if you have food allergies.

Provided by Andrea at Buttered Veg

Categories     Dessert

Number Of Ingredients 11

1 1/2 cups almonds (toasted)
2 cups rolled oats
3/4 cup gluten-free baking flour ((all-purpose 1:1 substitute))
3/4 cup millet flour
2 teaspoons cinnamon powder
2 teaspoons baking powder
1/4 teaspoon salt
1 cup plus 2 tablespoons unsalted butter (room temperature)
1 1/2 cups brown sugar
1 tablespoon flax meal ((a vegan egg substitute; see notes))
1 3/4 cup apricot jam (18 ounces)

Steps:

  • Make your flax egg. Mix flax meal with 2 tablespoons warm water in a small bowl and let it rest for 20 minutes while you prepare the rest of the ingredients.
  • Preheat oven to 350 degrees Fahrenheit. You will need a 10x15-inch baking tray. Roast almonds in the baking tray until golden brown (about 12 minutes).
  • Remove almonds from tray, allow tray to cool, then lightly grease the baking tray and set it aside until needed.
  • Place all ingredients, except the flax egg and apricot jam into a food processor. (To do this by hand, chop almonds finely, blend oats into course flour, and combine with remaining ingredients.)
  • Remove half the mixture and set aside. Add the flax egg to the remaining mixture and mix to combine.
  • Transfer the mixture with egg into the prepared baking tray and press down evenly to create a bottom crust. Bake for 15 minutes until the crust is firm to the touch and lightly browned around the edges.
  • Allow crust to cool slightly, then gently spread the apricot jam evenly over the entire surface. Sprinkle the remaining oat mixture over the top and return to the oven.
  • Bake for 25 minutes, until the top crust is golden brown and inviting. Cool and cut into bars.

Nutrition Facts : Calories 268 kcal, Carbohydrate 37 g, Protein 4 g, Fat 13 g, SaturatedFat 5 g, Cholesterol 20 mg, Sodium 37 mg, Fiber 3 g, Sugar 21 g, ServingSize 1 serving

APRICOT GINGER CRUMBLE OAT BARS (GLUTEN FREE)



Apricot Ginger Crumble Oat Bars (Gluten Free) image

Slightly buttery and crunchy with great oat flavor. Apricots and the slightly citrusy and peppery ginger are meant to be together! These bars are a great way to transform fruits and oats into something every kid, big and small, will devour!

Provided by RitaAnn

Categories     Desserts     Cookies     Fruit Cookie Recipes     Apricot

Time 1h30m

Yield 12

Number Of Ingredients 14

1 cup gluten-free all-purpose flour
½ cup almond meal
½ teaspoon baking soda
¼ teaspoon salt
1 cup gluten-free rolled oats
½ cup packed light brown sugar
½ cup white sugar
½ cup unsalted butter, melted
2 teaspoons vanilla extract
¼ teaspoon almond extract
⅓ cup white sugar
1 tablespoon cornstarch
2 cups pitted and diced apricots
1 tablespoon diced fresh ginger

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch baking dish and line with parchment paper; grease parchment paper.
  • Whisk flour, almond meal, baking soda, and salt together in a bowl. Add oats, brown sugar, and 1/2 cup white sugar; whisk to blend and break up clumps of brown sugar. Pour melted butter, vanilla extract, and almond extract over flour mixture; stir with a spatula until moistened.
  • Press 2/3 of the flour mixture into the bottom of the prepared baking dish to make the crust.
  • Whisk 1/3 cup white sugar and cornstarch together in a small bowl. Add apricots and ginger and toss to coat.
  • Spread apricot mixture over the crust. Sprinkle remaining 1/3 of the flour mixture on top.
  • Bake in the preheated oven until top is golden brown and crisp and filling is bubbling, 35 to 40 minutes. Cool completely before cutting into bars, about 25 minutes.

Nutrition Facts : Calories 270.8 calories, Carbohydrate 42 g, Cholesterol 20.3 mg, Fat 11 g, Fiber 3.1 g, Protein 3.7 g, SaturatedFat 5.1 g, Sodium 107.2 mg, Sugar 27.1 g

More about "apricot oat bars wheat free recipes"

GLUTEN-FREE & VEGAN APRICOT OATMEAL BARS - SIMPLY QUINOA
gluten-free-vegan-apricot-oatmeal-bars-simply-quinoa image
Web 2019-04-29 Preheat the oven to 350 degrees F. Grease a 9" baking pan and set aside. In a large mixing bowl, whisk together the dry ingredients. …
From simplyquinoa.com
4.5/5 (13)
Calories 116 per serving
Category Snack
  • In a large mixing bowl, whisk together the dry ingredients. Mix in the maple syrup and coconut oil and crumble with your hands until it resembles a coarse, sandy texture. Reserve 1/2 cup of the dough for the topping.
  • Stir in the flax egg then transfer the dough into the greased baking pan and press it evenly into the pan. Bake for 15 minutes.
  • Spread the apricot fruit spread evenly over the layer of dough, leaving a little at the edges so it's easier to remove from the pan. Sprinkle with the reserved oat topping.
See details


APRICOT OAT BARS (GLUTEN FREE & DAIRY FREE OPTIONS)
apricot-oat-bars-gluten-free-dairy-free-options image
Web 2022-10-21 Instructions. Preheat oven to 350 degrees. Add gluten free flour, oats, baking powder and coconut sugar to a medium sized mixing bowl. Stir to combine. Melt the coconut oil by placing jar into a warm …
From thehomesteadinghippy.com
See details


APRICOT CRUMBLE BARS - CROWDED KITCHEN
apricot-crumble-bars-crowded-kitchen image
Web 2019-07-29 Preheat oven to 375˚F / 190˚C. Add dried apricots, water, and brown sugar to a pot and bring to a boil. Once boiling, reduce heat to low and simmer for 15-20 minutes. Add mixture to a blender and pulse …
From crowdedkitchen.com
See details


APRICOT OATMEAL BARS RECIPE | QUAKER OATS
apricot-oatmeal-bars-recipe-quaker-oats image
Web Stir in oat mixture; mix well. Reserve 1-1/3 cups; put in small bowl and set aside. Spread remaining oat mixture on bottom of prepared pan. Bake 13 to 15 minutes or until light golden brown. Cool 10 minutes on wire rack. In …
From quakeroats.com
See details


GLUTEN FREE OATMEAL APRICOT BARS - COOKING THERAPY
gluten-free-oatmeal-apricot-bars-cooking-therapy image
Web 2021-09-17 Preheat oven to 350 degrees F (175 degrees C). Grease one 8 inch square pan, and line with greased foil. Combine brown sugar, flour, baking soda, salt, and oats. Rub in the butter using your hands or a …
From cooking-therapy.com
See details


NO BAKE APRICOT OAT PROTEIN BARS {NUT FREE, VEGAN} + VIDEO
Web 2017-03-29 Combine with oat/seed blend. Mix in your protein powder, salt, and cinnamon. In a separate small mixing bowl, combine your maple syrup or honey, 1/3 cup of hot …
From cottercrunch.com
See details


APRICOT OAT BARS | EVERYDAY COOKS
Web Take off the heat and stir in the dry ingredients with the beaten egg and mix together well. 100 g butter, 50 g golden syrup,, 1 large egg. Pour into the tin and spread out evenly. …
From everydaycooks.co.uk
See details


APRICOT ALMOND OAT SLICE (OAT BARS) - THAT SPICY CHICK
Web 2020-04-06 Combine the unsalted butter and honey in a microwave safe measuring cup or bowl. Heat in 30 second increments, stirring with a spoon in between, until melted. …
From thatspicychick.com
See details


APRICOT OAT BARS - WHEAT FREE RECIPE | YUMMLY | RECIPE | FOOD, …
Web Aug 10, 2013 - Apricot Oat Bars - Wheat Free With Butter, Almonds, Oat Flour, Potato Starch, Baking Soda, Ground Cinnamon, Salt, Brown Sugar, Rolled Oats, Apricot Jam. …
From pinterest.ca
See details


GLUTEN FREE APRICOT JAM BARS {DAIRY-FREE OPTION}
Web 2022-01-24 How to make gluten free apricot bars: Step 1: Preheat the oven to 350º F. Add your dry ingredients to a bowl. Whisk to blend. Step 2: In a smaller bowl add the wet …
From fearlessdining.com
See details


GLUTEN-FREE SPROUTED OATMEAL & APRICOT BARS (RECIPE) - ONE …
Web In a large bowl, mix together oats, brown rice crisps, apricot pieces, ground flaxseed, shredded coconut, and cashew pieces. Combine remaining ingredients in a medium …
From onedegreeorganics.com
See details


10 BEST GLUTEN FREE OAT BARS RECIPES | YUMMLY
Web 2022-12-09 vanilla, oats, grated coconut, chocolate chips, maple syrup, vegetable oil and 3 more Tea and Chocolate Murmures cream, dark chocolate, cocoa, butter, coconut, …
From yummly.com
See details


10 BEST HEALTHY APRICOT OAT BARS RECIPES | YUMMLY
Web 2022-11-28 Apricot-Walnut-Date Power Bars Food and Wine. flax seeds, apricots, pitted Medjool dates, kosher salt, thick rolled oats and 2 more. Date With A Fig Energy Bites – …
From yummly.com
See details


VEGAN & GLUTEN FREE APRICOT OAT BARS | RECIPE | FOOD PROCESSOR …
Web Just 1 bowl and 10 ingredients required. Easy Flourless Granola Cookies from Minimalist Baker →. These oat breakfast bars are vegan, gluten-free, oil-free, refined sugar-free, …
From pinterest.com
See details


APRICOT OAT BARS – GIADZY
Web Instructions. Put an oven rack in the center of the oven. Preheat the oven to 350 degrees F. Spray a 9 by 13 by 2-inch metal baking dish with vegetable oil cooking spray.
From giadzy.com
See details


APRICOT OAT BARS RECIPE (GLUTEN-FREE) | RECIPE IN 2022 | OAT BAR ...
Web These oat bars are perfect if you have food sensitivities. Mar 1, 2022 - A unique gluten-free and eggless recipe for apricot oat bars that tastes amazing. Pinterest
From pinterest.com
See details


APRICOT CRISP BARS - BAREFEET IN THE KITCHEN
Web 2022-06-03 Instructions. Preheat the oven to 400°F. Place the fruit in a mixing bowl. Add the sugar, cinnamon, salt, cornstarch, and almond extract. Stir to combine and then let …
From barefeetinthekitchen.com
See details


Related Search