APPLESAUCE ENERGY BARS
Not overly sweet, chewy, and moist these are really good! The sweetness comes from the applesauce, honey and raisins. Great for a quick light snack. Toasting the oats with the butter on the stove top just adds to the great flavor. Yum!
Provided by Rhonda Wheeler
Categories Other Snacks
Time 15m
Number Of Ingredients 10
Steps:
- 1. Stir raisins, applesauce and vanilla; set aside.
- 2. Melt butter in pan over medium heat and add oatmeal and nuts stirring constantly; 3-4 minutes.
- 3. Stir in cinnamon and salt; cook 1 minute.
- 4. Pour mixture from pan into a bowl.
- 5. Stir eggs and honey into raisin mixture.
- 6. Pour wet ingredients into dry ingredients. Spread into 8x8 buttered pan and bake 30 minutes at 350 degrees.
APPLESAUCE BARS
Moist and spicy bar cookies with frosting. An easy and quick after school snack. Also goes great at carry-ins and bake sales. You can also just sprinkle with confectioners sugar instead of frosting.
Provided by Debbie Borsick
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 45m
Yield 20
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking pan.
- In a medium bowl, mix together the butter, brown sugar and egg until smooth. Stir in applesauce. Combine the flour, baking soda, salt and pumpkin pie spice; stir into the applesauce mixture until well blended. Spread evenly into the prepared pan.
- Bake for 25 minutes in the preheated oven, or until edges are golden. Cool in the pan over a wire rack.
- In a small bowl, mix together the confectioners' sugar and margarine. Stir in vanilla and milk until smooth. Spread over cooled bars before cutting into squares.
Nutrition Facts : Calories 130.3 calories, Carbohydrate 22.5 g, Cholesterol 15.5 mg, Fat 4.2 g, Fiber 0.3 g, Protein 1.1 g, SaturatedFat 1.8 g, Sodium 162.4 mg, Sugar 17.3 g
BANANA OAT ENERGY BARS
Really great and healthy, perfect pre-run breakfast or for a quick snack.
Provided by cecdaisy
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 35m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Mix oats, bananas, carrots, apple, applesauce, and peanuts together in a bowl; spread into the prepared baking dish.
- Bake in the preheated oven until golden brown, about 20 minutes.
Nutrition Facts : Calories 123.9 calories, Carbohydrate 20 g, Fat 4 g, Fiber 3.2 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 10.2 mg, Sugar 6.6 g
CREAMY ICED APPLESAUCE BARS
Like smooth apple sherbet without the bite, this unique dessert will charm your taste buds! A perfect summer treat. Do not leave out the poppy seeds. Serve with a dollop of dulce de leche!
Provided by idahoo
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 1h10m
Yield 4
Number Of Ingredients 9
Steps:
- Blend applesauce, milk, warm water, orange juice, poppy seeds, cinnamon, and nutmeg together in a blender until smooth. Pour into a loaf pan, cover with plastic wrap, and freeze until very cold, at least 1 to 2 hours. Cut into squares or bars and top with a dollop of dulce de leche.
Nutrition Facts : Calories 203.2 calories, Carbohydrate 43.7 g, Cholesterol 4.9 mg, Fat 2.8 g, Fiber 1.9 g, Protein 2.8 g, SaturatedFat 0.6 g, Sodium 56.6 mg, Sugar 38.2 g
APPLESAUCE BARS
These low-cholesterol applesauce bars couldn't be easier to make or better to eat! Applesauce creates a moist texture without the fat of oil, and sweet golden raisins compliment the cinnamon-spice flavor. -Stephanie Bosma, Madison, Indiana
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 20 bars.
Number Of Ingredients 16
Steps:
- In a large bowl, beat the sugar, applesauce and oil until well blended. In a small bowl, combine the flour, baking powder, cinnamon, salt, baking soda, nutmeg and cloves; gradually beat into sugar mixture until blended. Stir in raisins. , Transfer to a 13x9-in. baking pan coated with cooking spray. Bake at 350° for 20-25 minutes or until a toothpick inserted in the center comes out clean. , In a small bowl, beat the confectioners' sugar, butter, vanilla and enough milk to achieve a glaze consistency. Spread over warm bars. Cool on a wire rack. Cut into bars.
Nutrition Facts : Calories 166 calories, Fat 4g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 108mg sodium, Carbohydrate 33g carbohydrate (21g sugars, Fiber 1g fiber), Protein 2g protein.
APPLESAUCE BAR COOKIES
I have not tried this recipe. I got this recipe from Ossg Recipes. Diabetic exchange 1 bread exchange plus 1/2 fat. I plan to use Splenda in place of the sugar.
Provided by internetnut
Categories Bar Cookie
Time 45m
Yield 24 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375°F
- Prepare bottom of a 11 x 7 ~inch pan with vegetable pan coating.
- Sift together flour, baking soda, spices and salt. Cream together margarine and sugar. Add egg to margarine mixture and beat until light and fluffy. Alternately add the dry ingredients and applesauce, stirring just enough.
- to blend well. Add the raisins.
- Turn into the prepared pan and bake about 30 minutes. Let cool for 10 minutes then cut into 24 squares.
Nutrition Facts : Calories 91.9, Fat 2.2, SaturatedFat 0.4, Cholesterol 8.8, Sodium 100.5, Carbohydrate 17.2, Fiber 0.4, Sugar 8.1, Protein 1.2
APPLESAUCE BARS
I ran across this recipe a few weeks ago in one of my cooking magazines and wanted to post them. You can either use the chunky applesauce or the regular applesauce in this recipe. It tastes great with both. PS. I made these this weekend for my son who just loves these, I made these with Splenda.
Provided by litldarlin
Categories Dessert
Time 50m
Yield 56 bars
Number Of Ingredients 12
Steps:
- In a bowl or other container, mix flour with baking soda, cinnamon, and nutmeg.
- In a large mixing bowl, cream butter with sugar until light and fluffy.
- Add eggs and vanilla; beat well.
- Stir in flour mixture.
- Add applesauce, pecans and raisins and stir until blended.
- Pour into a greased and floured 15x10x1-inch jelly roll pan.
- Bake in preheated 350° oven 25 minutes, or until done.
- Cool applesauce bars on rack then cut in 2-1/2 x 1-inch bars and sprinkle with sifted powdered sugar.
Nutrition Facts : Calories 74, Fat 3.3, SaturatedFat 1.2, Cholesterol 11.9, Sodium 39, Carbohydrate 10.7, Fiber 0.5, Sugar 5.2, Protein 1
More about "applesauce energy bars recipes"
APPLESAUCE SPICE BARS RECIPE | LAND O’LAKES
From landolakes.com
APPLE ENERGY BITES | EASY AND HEALTHY ENERGY BALL RECIPE
From lifemadesweeter.com
APPLESAUCE ENERGY BARS - NEW YORK APPLE ASSOCIATION
From applesfromny.com
HOMEMADE ENERGY BAR | RUNNING FUEL FOR SENSITIVE …
From runtothefinish.com
Reviews 13Estimated Reading Time 3 mins
10 BEST HEALTHY OATMEAL APPLESAUCE BARS RECIPES | YUMMLY
From yummly.com
10 BEST OATMEAL RAISIN BARS WITH APPLESAUCE RECIPES | YUMMLY
From yummly.com
GLUTEN-FREE OATMEAL CRANBERRY ENERGY BARS RECIPE | MOTT'S®
From motts.com
HEALTHY OATMEAL BARS - HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
HEALTHY APPLE OATMEAL BARS - IFOODREAL.COM
From ifoodreal.com
10 BEST OATMEAL APPLESAUCE BARS RECIPES | YUMMLY
From yummly.com
10 BEST OATMEAL APPLESAUCE BARS RECIPES | YUMMLY
From yummly.com
CHEWY APPLE OATMEAL BARS (GLUTEN-FREE, DAIRY-FREE ... - CHEW OUT …
From chewoutloud.com
OATMEAL BREAKFAST BARS - WELL PLATED BY ERIN
From wellplated.com
NO BAKE APPLE PIE PROTEIN BARS (PALEO, VEGAN, GLUTEN FREE)
From thebigmansworld.com
16 EASY RECIPES WITH APPLESAUCE - INSANELY GOOD
From insanelygoodrecipes.com
12 BEST APPLESAUCE RECIPES - WHAT TO MAKE WITH APPLESAUCE
From thekitchn.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love