Apple Yogurt Shake Recipes

APPLE YOGURT SHAKE

Apple Yogurt Shake image

Make and share this Apple Yogurt Shake recipe from Food.com.

Provided by Dancer

Categories Shakes

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

3 apples, peeled
1 cup apple juice
1 cup milk
1 cup plain yogurt
3 tablespoons honey

Steps:

Cut apples into quarters.
Remove the seeds and cut into small pieces.
Put all ingredients in a blender and puree.
Pour into glasses and serve chilled.

Nutrition Facts : Calories 207.2, Fat 4.5, SaturatedFat 2.7, Cholesterol 16.5, Sodium 61.6, Carbohydrate 40.2, Fiber 2.6, Sugar 33.3, Protein 4.5

APPLE/ORANGE YOGURT SMOOTHIE

Apple/Orange Yogurt Smoothie image

This drink is a great way to turn the kids on to yogurt. It was created by Rick Tramonte, Executive Chef & owner of Tru Restaurant in Chigago. Garnish with almonds, some cinnamon, sprig of mint and if desired add additional honey

Provided by Bergy

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

2 cups low-fat vanilla yogurt
1 granny smith apple, cored,peeled and diced
1/2 cup fresh orange juice
1/2 cup ice
2 tablespoons honey

Steps:

Pour all the ingredients in to a Blender or Food processor Blend until smooth.
Pour into 2 Tall glasses.

Nutrition Facts : Calories 335.9, Fat 3.3, SaturatedFat 2, Cholesterol 12.2, Sodium 165, Carbohydrate 67.1, Fiber 1.8, Sugar 63.4, Protein 12.8

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