Apple Strudel Breakfast Cereal With Quinoa Recipes

APPLE PIE BREAKFAST QUINOA

Apple Pie Breakfast Quinoa image

Make and share this Apple Pie Breakfast Quinoa recipe from Food.com.

Provided by Alyssia Mind Over

Categories Pie

Time 30m

Yield 3 Cups

Number Of Ingredients 12

Ingredients

1 cup uncooked quinoa
2 cups almond milk
2 apples, cored and diced
1 tablespoon coconut sugar
1 teaspoon cinnamon
1/4 teaspoon allspice
1/4 teaspoon clove
1/8 teaspoon nutmeg
1/2 teaspoon vanilla extract
1/8 teaspoon salt
pecans, for topping to taste
maple syrup, for topping to taste

Steps:

Add everything except for pecans and maple syrup to a saucepan. Bring to a boil, cover and reduce to simmer for 20-25 minutes.
When the apples are soft, and quinoa has absorbed the water, fluff the quinoa with a fork.
Pour into bowls and top with maple syrup and pecans.

Nutrition Facts : Calories 277.3, Fat 3.7, SaturatedFat 0.5, Sodium 101.7, Carbohydrate 54.2, Fiber 7.5, Sugar 12.8, Protein 8.4

APPLE STRUDEL BREAKFAST CEREAL WITH QUINOA

Apple Strudel Breakfast Cereal With Quinoa image

Make and share this Apple Strudel Breakfast Cereal With Quinoa recipe from Food.com.

Provided by Katzen

Categories Breakfast

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 9

Ingredients

1/4 cup almonds, silvered
1 cup quinoa
2 1/2 cups water
1/2 cup dried apple, diced
1/4 cup raisins
1 teaspoon cinnamon
1 teaspoon vanilla extract
1 tablespoon brown sugar (optional)
1 cup vanilla yogurt

Steps:

Rinse quinoa well with water to remove bitter coating; drain.
Place almonds in a medium saucepan over medium-high heat. Stir frequently until almonds are toasted and fragrant, about 3-4 minutes. Set aside.
Combine quinoa, water, apple, raisins, and cinnamon in the same saucepan. Bring to a boil, cover, and reduce to a simmer for 17 minutes. Stir in vanilla and brown sugar (if using). To serve, divide between bowls, top with vanilla yogurt, and sprinkle with toasted almonds.

Nutrition Facts : Calories 302.9, Fat 9.1, SaturatedFat 1.9, Cholesterol 8, Sodium 74.5, Carbohydrate 46.9, Fiber 5.5, Sugar 14.9, Protein 10.3

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