Apple Strawberry Spinach Salad Recipes

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STRAWBERRY, APPLE, AND PEAR SPINACH SALAD WITH AN APPLE CIDER POPPYSEED DRESSING



Strawberry, Apple, and Pear Spinach Salad with an Apple Cider Poppyseed Dressing image

Strawberry, Apple, and Pear Spinach Salad is an easy to make spinach salad with crisp apples, pears and strawberries hidden throughout. Topped with feta cheese, crunchy pecans and tossed in a delicious apple cider dressing!

Provided by Alyssa Rivers

Number Of Ingredients 11

4 cups spinach
1 cup strawberries (sliced)
1 apple (sliced (I used honey crisp))
1 pear (sliced)
1/2 cup apple cider
1 Tablespoon Apple Cider Vinegar
2 Tablespoons Olive Oil
1 Tablespoon Honey
1 teaspoon poppyseeds
1/4 cup feta cheese
1/4 cup chopped pecans

Steps:

  • In a large bowl, combine spinach, strawberries, apple, and pear.
  • In a small bowl, whisk together the apple cider, olive oil, honey and poppyseeds. Pour over salad and toss.
  • Top with feta cheese and chopped pecans.

Nutrition Facts : Calories 235 kcal, Carbohydrate 26 g, Protein 4 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 8 mg, Sodium 131 mg, Fiber 5 g, Sugar 19 g, ServingSize 1 serving

APPLE-STRAWBERRY SPINACH SALAD



Apple-Strawberry Spinach Salad image

I created this salad myself and love to serve it in spring when strawberries are at their peak.--Carolyn Popwell, Lacey, Washington

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 12

1 pound fresh spinach, torn
2 cups chopped unpeeled tart apples
3/4 cup bean sprouts
1/2 cup sliced fresh strawberries
1/4 cup crumbled cooked bacon
DRESSING:
3/4 cup vegetable oil
1/3 cup white wine vinegar
1 small onion, grated
1/2 cup sugar
2 teaspoons Worcestershire sauce
2 teaspoon salt

Steps:

  • In a large salad bowl, combine the first five ingredients. In a small bowl, whisk together all dressing ingredients. Just before serving, pour over salad and toss.

Nutrition Facts : Calories 391 calories, Fat 29g fat (4g saturated fat), Cholesterol 3mg cholesterol, Sodium 1015mg sodium, Carbohydrate 32g carbohydrate (23g sugars, Fiber 4g fiber), Protein 5g protein.

SPINACH & STRAWBERRY WITH A BALSAMIC DIJON VINAIGRETTE



Spinach & Strawberry with a Balsamic Dijon Vinaigrette image

A healthy salad packed with Spinach, nuts, and fruits dressed in a delicious Balsamic vinaigrette!

Provided by Sherin Thomas

Categories     Salad

Time 15m

Number Of Ingredients 12

10 oz bag of baby spinach (rinsed and drained)
1/2 cup strawberries (Sliced)
1 Apple (cored and sliced)
1/2 cup Cherry tomatoes (halved)
1/4 Red onion (thinly sliced)
1/2 cup Walnuts (chopped roughly)
1/4 cup Balsamic Vinegar
1/4 cup Olive Oil
2 tbsp Dijon Mustard
2-3 tbsp Honey
1/2 tsp salt
1/4 tsp pepper

Steps:

  • Put the ingredients in a mason jar with a closed lid and shake till mixed well.
  • Put the ingredients in a bowl together and refrigerate. When ready to serve, toss the salad with the dressing and serve.

STRAWBERRY SPINACH SALAD I



Strawberry Spinach Salad I image

Someone brought this salad to a pot luck dinner and I had to have the recipe. I have made it many, many times since then and I have been asked for the recipe every time I bring it somewhere. It is also a great way to get kids to eat spinach!

Provided by TOZENUF

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 1h10m

Yield 4

Number Of Ingredients 11

2 tablespoons sesame seeds
1 tablespoon poppy seeds
½ cup white sugar
½ cup olive oil
¼ cup distilled white vinegar
¼ teaspoon paprika
¼ teaspoon Worcestershire sauce
1 tablespoon minced onion
10 ounces fresh spinach - rinsed, dried and torn into bite-size pieces
1 quart strawberries - cleaned, hulled and sliced
¼ cup almonds, blanched and slivered

Steps:

  • In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion. Cover, and chill for one hour.
  • In a large bowl, combine the spinach, strawberries and almonds. Pour dressing over salad, and toss. Refrigerate 10 to 15 minutes before serving.

Nutrition Facts : Calories 490.8 calories, Carbohydrate 42.9 g, Fat 35.2 g, Fiber 6.2 g, Protein 6 g, SaturatedFat 4.5 g, Sodium 62.9 mg, Sugar 33.6 g

SPINACH APPLE SALAD



Spinach Apple Salad image

Whenever Mom made this salad, it was the first thing on my plate. With spinach, apples, raisins and a light dressing, this beautiful harvest salad is a feast for the eyes as well as the palate. -Darlis Wilfer, Phelps, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

2 tablespoons cider vinegar
2 tablespoons canola oil
1/4 teaspoon salt
1/4 teaspoon sugar
1 cup diced unpeeled apple
1/4 cup chopped sweet onion
1/4 cup raisins
2 cups torn fresh spinach
2 cups torn romaine

Steps:

  • In a small bowl, combine vinegar, oil, salt and sugar; mix well. Add apple, onion and raisins; toss lightly to coat. Cover and let stand for 10 minutes. , Just before serving, combine spinach and romaine in a large salad bowl; add dressing and toss.

Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 109mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.

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