APPLE RAISIN COMPOTE
A delicious compote that is heavenly in the caramel apple cupcakes I make, as well as a topping for ice cream, in place of jam, or perhaps paired with a pork roast? Any way you use it, it's sure to please!
Provided by Kristin Nicole Patton
Categories Side Dish Applesauce Recipes
Time 50m
Yield 14
Number Of Ingredients 7
Steps:
- Melt butter in a large pot over medium heat. Add chopped apples and turn to coat. Cook apples, stirring frequently, until golden in color, 15 to 20 minutes.
- Slowly stir maple syrup, water, brown sugar, raisins, and cinnamon into the apples. Reduce heat and simmer until a thick syrup forms, about 15 minutes.
- Remove from heat and let stand for several minutes to thicken. Serve hot, or refrigerate and serve cold.
Nutrition Facts : Calories 130 calories, Carbohydrate 26.3 g, Cholesterol 8.7 mg, Fat 3.4 g, Fiber 1.5 g, Protein 0.4 g, SaturatedFat 2.1 g, Sodium 28 mg, Sugar 22.5 g
CREAMY YOGURT PORRIDGE WITH APPLE & RAISIN COMPOTE
This low fat fruit topping works perfectly with our oaty breakfast bowl. Add some sunflower seeds for extra texture if you like
Provided by Sara Buenfeld
Categories Breakfast
Time 15m
Yield Makes 2 portions
Number Of Ingredients 6
Steps:
- For the apple topping: Poach apples in a covered pan with raisins and orange juice for 8-10 mins until the apple is tender. Mash a little of the apple to thicken the juice. Can be made ahead and chilled for up to 1 week. Serve warm or cold on the porridge with sunflower seeds.
- For the porridge: Tip 400ml water into a small non-stick pan and stir in porridge oats. Cook over a low heat until bubbling and thickened. (To make in a microwave, use a deep container to prevent spillage as the mixture will rise up as it cooks, and cook for 3 mins on High.) Stir in yogurt - or swirl in half and top with the rest.
Nutrition Facts : Calories 323 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 35 grams sugar, Fiber 5 grams fiber, Protein 16 grams protein, Sodium 0.4 milligram of sodium
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