Apple Pear Cucumber Salad Recipes

FRESH APPLE & PEAR SALAD

Fresh Apple & Pear Salad image

This fun combination of ingredients comes together beautifully in one flavor-packed dish. Crunchy apples and ripe, juicy pears are fantastic tossed with crisp, cool cucumbers and a spicy dressing. -Jean Ecos, Hartland, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 11

Ingredients

4 medium apples, thinly sliced
2 medium pears, thinly sliced
1 medium cucumber, seeded and chopped
1 medium red onion, halved and thinly sliced
1/4 cup apple cider or juice
1 tablespoon snipped fresh dill or minced fresh tarragon
1 tablespoon olive oil
1 tablespoon spicy brown mustard
2 teaspoons brown sugar
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

In a large bowl, combine apples, pears, cucumber and onion. In a small bowl, whisk remaining ingredients until blended. Pour over apple mixture and toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 96 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 175mg sodium, Carbohydrate 20g carbohydrate (14g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges

APPLE PEAR CUCUMBER SALAD

Apple Pear Cucumber Salad image

This crunchy, sweet and tangy salad mixes familiar fruits and veggies with a whole grain mustard dressing and apple cider vinegar. From Whole Foods.

Provided by Chef Kate

Categories Apple

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

2 tablespoons whole grain mustard
2 tablespoons fresh dill, chopped (or 2 tsp dried)
2 tablespoons apple cider vinegar
1/2 teaspoon brown sugar
4 tablespoons extra virgin olive oil
2 tart apples, crunchy (Gala, Pink Lady, Braeburn)
1 pear (Anjou, Bartlett, etc.)
1 seedless cucumber (or seeded)
1 small sweet onion

Steps:

For the Dressing:.
Mix together the mustard, dill, vinegar, sugar and olive oil. Set aside.
For the Salad:.
Core and slice apples and pears into thin slices, leaving skin on for color and flavor.
Slice cucumber into rounds (if using cucumber with seeds, cut in half lengthwise, scrape out seeds, and cut into half moon slices).
If cucumber is waxed, peel it; otherwise leave skin on.
Slice onion any way you like.
Add all to bowl with dressing and toss to coat.

Nutrition Facts : Calories 227.2, Fat 14.1, SaturatedFat 1.9, Sodium 89.8, Carbohydrate 26.9, Fiber 4.9, Sugar 17.7, Protein 1.5

APPLE, PEAR AND WALNUT SALAD

Apple, Pear and Walnut Salad image

Provided by Sunny Anderson

Categories side-dish

Time 1h20m

Yield 6 servings

Number Of Ingredients 9

Ingredients

2 tablespoons red wine vinegar
2 1/2 tablespoons orange juice
1 orange, zested
1/2 cup raisins
4 apples, preferably use 2 to 3 different kinds
2 pears, preferably red and green
2/3 cup walnuts, toasted and coarsely chopped
2 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper

Steps:

In a large bowl whisk together vinegar, orange juice, zest, and raisins. Core and cube apples and pears. Add fruit and walnuts to a bowl and drizzle with oil. Toss well to combine. Season, to taste, with salt and pepper. Refrigerate 1 hour before serving.

CUCUMBER AND APPLE SALAD

Cucumber and Apple Salad image

This is a really good recipe for summer and oh so yummy! Enjoy!

Provided by EllyBelle

Categories Salad Fruit Salad Recipes Apple Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 3

Ingredients

1 ½ cups diced apple
1 cup cucumber slices
⅓ cup raspberry vinaigrette

Steps:

Mix diced apple and cucumber slices together in a small bowl. Drizzle vinaigrette over the apple mixture and toss to coat.

Nutrition Facts : Calories 57.5 calories, Carbohydrate 14.7 g, Fat 0.1 g, Fiber 1.3 g, Protein 0.4 g, Sodium 282.6 mg, Sugar 12.4 g

APPLE-PEAR SALAD

Apple-Pear Salad image

Fruits, veggies and cheese burst with flavor when tossed with a light and natural vinaigrette.

Provided by By Betty Crocker Kitchens

Categories Lunch

Time 25m

Yield 8

Number Of Ingredients 7

Ingredients

1 large red apple, cut into fourths, then cut crosswise into thin slices
1 large pear, cut into fourths, then cut crosswise into thin slices
1 medium stalk celery, cut diagonally into thin slices (1/2 cup)
4 oz Havarti cheese, cut into julienne strips
3 tablespoons olive or vegetable oil
2 tablespoons frozen apple juice concentrate, thawed
3 tablespoons coarsely chopped honey-roasted peanuts

Steps:

In medium salad bowl, mix apple, pear, celery and cheese.
In small bowl, thoroughly mix oil and juice concentrate. Pour over apple mixture; toss to coat. Sprinkle with peanuts.

Nutrition Facts : Calories 170, Carbohydrate 11 g, Cholesterol 15 mg, Fat 2, Fiber 2 g, Protein 4 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 125 mg, Sugar 8 g, TransFat 0 g

APPLE PEAR SALAD

Apple Pear Salad image

When very good friends drove a long way to visit me after I moved, I served them this wonderful salad with fruit and nuts. Needless to say, we had a great visit and lots of good food. -Cathy Seed of Summerfield, North Carolina

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 13

Ingredients

2 medium tart apples, cut into chunks
2 medium firm pears, cut into chunks
1 tablespoon lemon juice
3/4 cup seedless red grapes
2 tablespoons water
2 tablespoons balsamic vinegar
2 tablespoons olive oil
1 tablespoon prepared mustard
1 teaspoon sugar
1/8 teaspoon salt
1/8 teaspoon coarsely ground pepper
1 head Boston or Bibb lettuce
1/3 cup chopped walnuts, toasted

Steps:

In a bowl, toss apples and pears with lemon juice. Add grapes; toss gently. In a another bowl, combine the water, vinegar, oil, mustard, sugar, salt and pepper. Pour over fruit and toss to coat. Serve in lettuce-lined bowls; sprinkle with walnuts.

Nutrition Facts : Calories 117 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 86mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

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