Apple Glazed Roast Chicken And Rice Recipes

APPLE GLAZED ROASTED CHICKEN

Apple Glazed Roasted Chicken image

Low-cal, low effort and delicious. The best part of this recipe is the apple-cinnamon glaze, which goes great over the chicken and a side of white rice. Originally from a free recipe card I got at Giant grocery store.

Provided by LexingtonMom

Categories Whole Chicken

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

3 -3 1/2 lbs whole chickens
1 cup frozen apple juice concentrate
2 teaspoons cornstarch
1/4 teaspoon cinnamon

Steps:

Heat oven to 375 degrees; be sure racks are positioned to allow for roasting a whole chicken.
Whisk together apple juice concentrate, corn starch and cinnamon in saucepan over medium heat. Cook until thickened, stirring constantly. Remove from heat.
Spray roasting pan with non-stick spray. Remove skin from breast portion of chicken and top of drumsticks. Place in pan, breast-side up.
Spoon some of the apple-cinnamon glaze over chicken breast and drumsticks, enough for a thin coating **To avoid bacterial contamination, never touch the spoon to the raw chicken; you may wish to use a basting brush to spread the glaze around on the chicken, but never bring this into contact with the remaining glaze.**.
Roast uncovered for 1-1/4 to 1-1/2 hours until cooked through and juices run clear. It is best --but not crucial-- to reapply the glaze every 20 minutes or so.
Heat remaining glaze in microwave and serve alongside chicken.

Nutrition Facts : Calories 596.6, Fat 35.1, SaturatedFat 10, Cholesterol 160.4, Sodium 167.1, Carbohydrate 30.1, Fiber 0.1, Sugar 27.2, Protein 38

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