Apple Cinnamon Bread Raw Vegan Recipes

APPLE CINNAMON BREAD (RAW, VEGAN)

Apple Cinnamon Bread (Raw, Vegan) image

From The Complete Book of Raw Food. This recipe was submitted by Rose Lee Calabro. I had this for my breakfast today (day 3 of going raw) with a glass of fresh almond milk. Prep time is an estimate and cook time is actually dehdrator time. http://bellaraw.blogspot.com/

Provided by happybella

Categories Breads

Time 12h30m

Yield 3 loaves, 16 serving(s)

Number Of Ingredients 7

Ingredients

2 cups golden flax seeds
1 cup almonds, soaked for 12-48 hours
1 cup raisins, soaked 4-6 hours (I forgot to soak mine and it still came out okay)
2 apples, grated (I was lazy and just chopped mine into little tiny pieces)
1 teaspoon vanilla
1 tablespoon cinnamon (I suggest adding a lot more if you like the taste of cinnamon)
1 teaspoon celtic sea salt

Steps:

Grind flax seeds in a blender or coffee grinder (do not over grind them--the thicker the mixture, the better the bread).
Process almonds to a meal in the blender.
Process the raisins in a blender until smooth, adding some of the raisin soak water to blend.
Combine the flax, almonds, and raisins in a mixing bowl, then add grated apples, vanilla, cinnamon, and salt. Mix well.
Form into 3 loaves about 4 by 8 by 1 inch and dehydrate at 105 degrees for 12 to 14 hours.

Nutrition Facts : Calories 201.6, Fat 13.5, SaturatedFat 1.1, Sodium 182.2, Carbohydrate 17.7, Fiber 7.7, Sugar 8, Protein 6.1

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