Apple Carrot And Chia Muffins Recipes

APPLE AND CARROT MUFFINS

Apple and Carrot Muffins image

A very sweet, moist muffin. It tastes a lot like carrot cake. You could even frost this with cream cheese frosting for more of a dessert muffin.

Provided by Diamondlil

Categories Breakfast

Time 45m

Yield 10-12 muffins, 10-12 serving(s)

Number Of Ingredients 15

Ingredients

1/4 cup walnuts, chopped
1 cup carrot, grated
1/2 cup apple, pealed and grated
1 cup all-purpose flour
1/2 cup sugar (or less)
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/4 teaspoon salt
1/2 teaspoon cinnamon
1/8 teaspoon nutmeg
1/2 cup coconut
1 egg, beaten
1/3 cup canola oil
3/4 teaspoon vanilla
2 -4 tablespoons milk (if batter is too thick)

Steps:

Pre-heat oven to 350°. Grease bottom and 1/4 up of muffin pan.
In a medium bowl mix all the dry ingredients. Add the nuts, set aside.
In a small bowl; mix the egg, oil and vanilla.
Add egg mixture to the dry ingredients, along with the apple and carrot.
Stir just until blended. If too thick, add a little milk.
Bake on center rack for 20-25 minutes.
Remove to cooling rack.

Nutrition Facts : Calories 214.1, Fat 12.7, SaturatedFat 3.4, Cholesterol 21.6, Sodium 157.3, Carbohydrate 23.2, Fiber 1.8, Sugar 11.7, Protein 2.9

GREAT APPLE AND CARROT MUFFINS

Great Apple and Carrot Muffins image

Very moist and good for you too! I adapted this recipe from a cake recipe, so it's yummy, but also quite healthy.

Provided by volleychem

Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes

Time 35m

Yield 20

Number Of Ingredients 14

Ingredients

6 tablespoons water
2 tablespoons ground flax seeds
1 cup all-purpose flour
1 cup whole wheat flour
2 teaspoons baking soda
1 ½ cups grated carrots
1 ½ cups finely chopped apples
1 teaspoon kosher salt
¾ cup unsweetened applesauce
½ cup white sugar
½ cup brown sugar
½ cup olive oil
2 large eggs
½ cup chopped walnuts

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease 20 muffin cups, or line with paper muffin liners.
Mix water and flax seeds together in a bowl.
Stir all-purpose flour, whole wheat flour, baking soda, and salt together in a large bowl. Add carrots and chopped apples; toss to coat.
Stir applesauce, white sugar, brown sugar, olive oil, eggs, walnuts, and flax seed mixture into the flour mixture. Mix until batter is well combined.
Spoon batter into prepared muffin cups, filling each cup about 3/4 full.
Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 18 minutes.

Nutrition Facts : Calories 169.2 calories, Carbohydrate 21.8 g, Cholesterol 16.4 mg, Fat 8.5 g, Fiber 2 g, Protein 2.8 g, SaturatedFat 1.1 g, Sodium 237.3 mg, Sugar 11.1 g

CARROT-APPLE MUFFINS

Carrot-Apple Muffins image

Cooler weather has arrived, and as always, my mind wanders to fall produce with apples at the top of the list. These tender, lightly sweetened, moist muffins taste like carrot cake, spice cake, and apple cake combined. These muffins freeze well and can be quickly reheated in the microwave on a low temperature for a quick breakfast.

Provided by lutzflcat

Categories Bread Quick Bread Recipes Muffin Recipes Carrot Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 16

Ingredients

1 ½ cups all-purpose flour
½ cup old-fashioned oats
¼ cup brown sugar
1 ½ teaspoons baking powder
1 ½ teaspoons ground cinnamon
½ teaspoon baking soda
¼ teaspoon salt
¼ teaspoon ground nutmeg
1 cup low-fat vanilla Greek yogurt
⅓ cup buttermilk
¼ cup vegetable oil
1 large egg, lightly beaten
1 teaspoon vanilla extract
¾ cup peeled and grated apple
¾ cup peeled and grated carrots
⅓ cup chopped walnuts, lightly toasted

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.
Stir together flour, oats, brown sugar, baking powder, cinnamon, baking soda, salt, and nutmeg together in a large bowl. Whisk together yogurt, buttermilk, oil, egg, and vanilla extract in a second bowl. Fold flour mixture into yogurt mixture, mixing just until combined and flour disappears. Stir together apple, carrot, and walnuts in a separate bowl; gently fold into the batter. Divide batter evenly among the muffin cups.
Bake muffins in the preheated oven until golden brown or a toothpick inserted in the center comes out clean, 17 to 19 minutes.
Cool muffins in the tin for 5 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 180.8 calories, Carbohydrate 23.7 g, Cholesterol 16.9 mg, Fat 7.6 g, Fiber 1.5 g, Protein 5 g, SaturatedFat 1.2 g, Sodium 191.2 mg, Sugar 7.9 g

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