ROASTED BRINED BRUSSELS SPROUTS
A brining solution with soy sauce and sugar brings out all the flavor of these crisp but tender roasted Brussels sprouts.
Provided by Kikkoman
Categories Trusted Brands: Recipes and Tips Kikkoman
Yield 10
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F. Trim stems and remove wilted leaves from Brussels sprouts; rinse under cold water. In a large bowl, combine the water, salt, sugar, and soy sauce, stirring until all of the sugar and salt have dissolved. Add sprouts to the brine mixture (make sure they are submerged). Brine for 1 hour.
- Drain the Brussels sprouts, do not rinse. Toss the sprouts with olive oil and black pepper. Bake in an uncovered baking dish for 35 to 40 minutes, until crisp on the outside and tender on the inside, or desired doneness.
Nutrition Facts : Calories 118.1 calories, Carbohydrate 18.3 g, Fat 4.3 g, Fiber 3.5 g, Protein 3.9 g, SaturatedFat 0.6 g, Sodium 4951.1 mg, Sugar 12 g
BRUSSELS SPROUTS IN SOY SAUCE
My wife and I love Brussels sprouts and this is our favorite way to prepare them. It's our own creation and so good that I'm amazed I have never seen a similar recipe anywhere. The flavors of the sprouts and the soy sauce seem made for each other. The recipe is quick and so simple that it can be thrown together as a side vegetable any time sprouts are on hand. I always use Tamari soy sauce, but anything you have on hand will do fine. And I always use olive oil, but butter or another vegetable oil would be fine if you prefer.
Provided by Cowshill
Categories Vegetable
Time 22m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Trim Brussels sprouts, removing excess stem and old or damaged outer leaves. Cut sprouts in half length-wise.
- Heat olive oil in large skillet over high heat and add sprouts. Stir fry 1 to 2 minutes until sprouts have lightly browned.
- Turn heat to low, allow pan to cool for a minute, and then add soy sauce. Add a small amount of water only if all liquid boils off immediately. Cover immediately. Ensure there is enough liquid in the pan to produce some steam to help cook the sprouts.
- Allow to steam over low heat until done. Typically 10 minutes, but time will vary depending on size of sprouts and whether you like them al dente or soft.
Nutrition Facts : Calories 116.6, Fat 7.1, SaturatedFat 1, Sodium 782.6, Carbohydrate 10.9, Fiber 4.4, Sugar 2.7, Protein 5.3
More about "soy roasted brussels sprouts recipes"
HONEY SOY ROASTED BRUSSELS SPROUTS – LEMON TREE DWELLING
Web Jan 22, 2019 Place halved brussels sprouts in a medium mixing bowl. In a separate small bowl, combine 3 Tbsp. olive oil, 1 Tbsp. soy sauce, 1 …
From lemontreedwelling.com
4.2/5 (10)Total Time 30 minsCuisine AmericanCalories 160 per serving
From lemontreedwelling.com
4.2/5 (10)Total Time 30 minsCuisine AmericanCalories 160 per serving
- Rinse 1 lb. fresh brussels sprouts under cold water. Trim stems and remove any damaged outer leaves. Cut in half lengthwise.
- In a separate small bowl, combine olive oil, honey, soy sauce, orange juice, minced garlic, red pepper flakes, and salt. Pour over brussels sprouts and toss to coat.
- Spread on a rimmed baking sheet; roast in a 400° oven 20-30 minutes, until sprouts reach desired tenderness.
See details
HONEY SOY OVEN ROASTED BRUSSELS SPROUTS | JOYFUL …
Web Oct 22, 2018 Preheat oven to 400 degree F. Place parchment paper on a baking sheet, set aside. In a large bowl add brussels sprouts, soy …
From joyfulhealthyeats.com
5/5 (11)Total Time 30 minsCategory Side DishesCalories 89 per serving
From joyfulhealthyeats.com
5/5 (11)Total Time 30 minsCategory Side DishesCalories 89 per serving
- In a large bowl add brussels sprouts, soy sauce, honey, olive oil, garlic and pepper. Stir to coat all brussels sprouts.
See details
CRISPY ROASTED BRUSSELS SPROUTS WITH SOY SAUCE | RECIPE
Web pot (small) Heat remaining sesame oil in a small pot. Add ginger and garlic and fry over medium heat for approx. 2 – 3 min. Add chili paste and keep …
From kitchenstories.com
From kitchenstories.com
- Preheat oven to 220°C/430°F. Halve Brussels sprouts and add to a bowl. Add most of the sesame oil, season with salt, and stir to combine. Transfer to a baking sheet and bake for approx. 20 min.
- In the meantime peel and finely chop garlic and ginger. Finely chop dried chilis and slice mint into thin strips. Roast sesame seeds in a frying pan until they are fragrant and golden brown.
- Heat remaining sesame oil in a small pot. Add ginger and garlic and fry over medium heat for approx. 2 – 3 min. Add chili paste and keep frying for approx. 2 min. Add dried chilis, sugar, soy sauce, mirin, and rice vinegar and let the mixture simmer until thickened. Remove from heat and let cool down.
- Add roasted Brussel sprouts and marinade to a large bowl and toss to coat. Sprinkle with roasted sesame seeds and fresh mint. Enjoy!
See details
SWEET AND SAVORY ROASTED BRUSSELS SPROUTS EASY RECIPE …
Web Nov 23, 2022 Instructions. Preheat oven to 400 degrees. In a bowl mix together or toss the Brussels sprouts, olive oil, maple syrup, and soy …
From chachingqueen.com
5/5 (1)Calories 170 per servingCategory Appetizer, Dinner, Side Dish
From chachingqueen.com
5/5 (1)Calories 170 per servingCategory Appetizer, Dinner, Side Dish
See details
SOY ROASTED BRUSSELS SPROUTS WITH CASHEW SAUCE
Web Preheat your oven to 400°F (200°C) and line a baking pan with parchment paper. Place the Brussels sprouts in a large mixing bowl, and toss with the oil, soy sauce, maple syrup, garlic and salt. Arrange the seasoned …
From delscookingtwist.com
From delscookingtwist.com
See details
ROASTED BRUSSELS SPROUTS WITH SWEET SOY GLAZE - THE …
Web Aug 19, 2019 Rinse Brussels sprouts and pat dry. Cut of the ends of the sprouts and score the bottom (cutting an 'x' into the bottom to allow flavors to be better absorbed). Add Brussels sprouts to a mixing bowl with soy …
From thesoccermomblog.com
From thesoccermomblog.com
See details
PAN-ROASTED BRUSSELS SPROUTS IN SOY SAUCE
Web Sep 30, 2022 The Basic Steps. Step 1: Prepping the Brussels sprouts for pan-roasting: First, remove loose outer leaves, then trim the stem, give them a wash, and cut them in half. Step 2: My magic trick to perfectly-soft and …
From elephantasticvegan.com
From elephantasticvegan.com
See details
SOY GLAZED BRUSSELS SPROUTS | TASTY KITCHEN: A HAPPY RECIPE …
Web Toss Brussels sprouts, onion, soy sauce and sesame oil together in a large bowl. Spread in a single layer on a baking sheet lined with parchment paper. Bake 15 minutes, or until …
From tastykitchen.com
From tastykitchen.com
See details
ROASTED BRUSSELS SPROUTS - INSANELY GOOD
Web Jun 20, 2022 Directions. Preheat the oven to 400 degrees F (205 degrees C). Place Brussels sprouts, olive oil, salt, and pepper into a large Ziploc bag. Seal the bag and …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
ROASTED BRUSSELS SPROUTS WITH MAPLE SOY GLAZE - THE HUNGRY MOUSE
Web Aug 24, 2012 Set them aside for a minute while you make the glaze. 2. Make the glaze. Trim the roots and last half inch of dark green ends off your scallions and discard. Cut …
From thehungrymouse.com
From thehungrymouse.com
See details
ROASTED BRUSSELS SPROUTS RECIPE WITH SOY SAUCE AND MUSTARD: SOFT, …
Web Mar 28, 2012 Heat the oven to 350°F and lightly grease a 13- by 18-inch baking sheet. Toss the Brussels sprouts with the peanut oil, soy sauce, mustard, and a little black …
From slate.com
From slate.com
See details
ROASTED BRUSSELS SPROUTS AND MUSHROOMS. - THE PRETTY BEE
Web Dec 12, 2022 Instructions. Preheat the oven to 400 degrees F. Soak the sprouts for a few minutes in a bowl of water to remove any dirt. Trim the ends off the sprouts and remove …
From theprettybee.com
From theprettybee.com
See details
BALSAMIC-ROASTED BRUSSELS SPROUTS RECIPE | BON APPéTIT
Web Oct 25, 2022 Stir together ¼ cup extra-virgin olive oil, 3 Tbsp. balsamic vinegar, 1 Tbsp. honey, 2 tsp. Diamond Crystal or 1¼ tsp. Morton kosher salt, and 3 large garlic cloves, …
From bonappetit.com
From bonappetit.com
See details
ROASTED BRUSSELS SPROUTS SALAD - SOMETHING NUTRITIOUS
Web Dec 12, 2022 Preheat the oven to 400 F. Cut off the bottoms of the brussels sprouts then slice them thinly. Toss the brussels sprouts in the 2 tbsp of olive oil, 2 tbsp balsamic …
From somethingnutritiousblog.com
From somethingnutritiousblog.com
See details
ROASTED BRUSSELS SPROUTS WITH SOY GINGER SAUCE - SENIORSTONER.COM
Web Instructions. Preheat over to 375 degrees F. In a medium bowl, whisk together canna-oil, garlic, ginger, soy sauce, crushed red peppers, black pepper, and sugar. Add Brussels …
From seniorstoner.com
From seniorstoner.com
See details
ROASTED BRUSSELS SPROUTS WITH MAPLE-SOY CARAMEL
Web Oct 18, 2022 Place a rack in middle of oven; preheat to 400˚. Place 2 lb. brussels sprouts, trimmed, halved, on a large rimmed baking sheet and drizzle with 2 Tbsp. extra …
From bonappetit.com
From bonappetit.com
See details
SKILLET ROASTED BRUSSEL SPROUTS WITH ORANGE-SOY GLAZE
Web 1. Heat both oil in cast iron skillet until smoking.Lower the heat, add brussel sprouts cut side down in single layer. Sprinkle with salt and black pepper. Let cook until slightly …
From chefdehome.com
From chefdehome.com
See details
ROASTED BRUSSELS SPROUTS RECIPES | ALLRECIPES
Web A brining solution with soy sauce and sugar brings out all the flavor of these crisp but tender roasted Brussels sprouts. By Kikkoman. ... Learn how to make show-stopping roasted …
From allrecipes.com
From allrecipes.com
See details
SOY GLAZED BRUSSELS SPROUTS - THE HEALTHFUL IDEAS
Web Oct 13, 2022 Preheat your oven to 425F (220C). Cut the ends off the brussels sprouts and peel off any wilted or yellow layers. Cut the brussels sprouts in half and spread …
From thehealthfulideas.com
From thehealthfulideas.com
See details
BRUSSELS SPROUTS AND SAUSAGE STIR-FRY RECIPE | BON APPéTIT
Web 1 day ago Preparation. Step 1. Heat a dry large nonstick skillet or wok over high. Add 1 Tbsp. vegetable oil, then 1 lb. hot Italian sausage, casings removed.Using a wooden …
From bonappetit.com
From bonappetit.com
See details
MAPLE SOY BRUSSELS SPROUTS & BUTTERNUT SQUASH - SKINNYTASTE
Web Nov 16, 2017 Preheat oven to 400 degrees F. Spray a sheet pan with cooking spray. In a large bowl, combine the squash, 1/2 tablespoon oil, 1/4 teaspoon salt and pepper, to …
From skinnytaste.com
From skinnytaste.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love