Apple And Sunflower Seed Salad Recipes
APPLE AND SUNFLOWER SEED SALAD
Categories Apple Tomato Leafy Green
Number Of Ingredients 6
Steps:
- In a large bowl, mix together the apples, sunflower seeds, lettuce, pickles and tomato.
- Pour dressing on top, toss and enjoy!
SUNFLOWER STRAWBERRY SALAD
We have an annual strawberry festival in our town, so recipes with strawberries are popular here. I've served this salad at luncheons and have always received a lot of compliments.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine strawberries, apple, grapes, celery and raisins. Stir in the yogurt. Cover and refrigerate for at least 1 hour. Add sunflower kernels and toss.
Nutrition Facts : Calories 107 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 43mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
DELICIOUS APPLE SALAD
This salad is great after dinner. It's become a classic in my house. Everyone enjoys it, and you'll love it too!
Provided by Carmen Cuevas
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 15m
Yield 15
Number Of Ingredients 6
Steps:
- Combine the apples, undrained pineapple, raisins, pecans and sour cream. Mix well and add sugar to taste. Serve chilled.
Nutrition Facts : Calories 255.9 calories, Carbohydrate 35.6 g, Cholesterol 16.7 mg, Fat 13.4 g, Fiber 3.9 g, Protein 2.8 g, SaturatedFat 5.4 g, Sodium 23.4 mg, Sugar 25.9 g
CAULIFLOWER-AND-APPLE SALAD
This crunchy salad is good with roast chicken, meatloaf, or pork tenderloin.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 6
Steps:
- In a large bowl, whisk together oil and vinegar; season with salt and pepper. With a mandoline or sharp knife, shave cauliflower into thin slices. Add to dressing along with apples and mint leaves, then toss.
Nutrition Facts : Calories 146 g, Fat 7 g, Fiber 4 g, Protein 3 g, SaturatedFat 1 g
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