Apple And Mandarin Orange Salad Recipes

NAPA CABBAGE SALAD WITH MANDARIN ORANGES AND APPLE

Napa Cabbage Salad with Mandarin Oranges and Apple image

Napa cabbage makes a fantastic salad with its mild flavor. It is paired with apple and mandarin oranges and a creamy yogurt-lemon dressing.

Provided by Nora

Categories Salad Vegetable Salad Recipes

Time 40m

Yield 4

Number Of Ingredients 7

Ingredients

1 napa cabbage, finely sliced
3 Mandarin oranges, peeled and chopped
½ apple, finely chopped
1 (8 ounce) container plain yogurt
1 lemon, juiced
1 teaspoon white sugar
salt and freshly ground black pepper to taste

Steps:

Place napa cabbage, mandarin oranges, and apple in a bowl. Stir yogurt and lemon juice together in a small bowl and season with sugar, salt, and pepper. Pour dressing over salad and mix well. Set aside for 30 minutes to intensify the flavor.

Nutrition Facts : Calories 107.5 calories, Carbohydrate 22.9 g, Cholesterol 3.4 mg, Fat 1.4 g, Fiber 4.3 g, Protein 5.3 g, SaturatedFat 0.7 g, Sodium 91 mg, Sugar 15.4 g

FRUITY APPLE SALAD

Fruity Apple Salad image

Green and red apples add a nice crunch to this pretty medley of blueberries, grapes, pineapple and mandarin oranges. The colorful salad is dressed in a refreshing lemon sauce.

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 10

Ingredients

1 large green apple, chopped
1 medium red apple, chopped
1/2 cup seedless red grapes, halved
1/2 cup green grapes, halved
1 can (8 ounces) unsweetened pineapple tidbits, drained
1/2 cup fresh or frozen blueberries
3/4 cup mandarin oranges
1/4 cup sugar
1/4 cup lemon juice
1/4 cup water

Steps:

In a serving bowl, combine the apples, grapes, pineapple, blueberries and oranges. In a small bowl, combine the sugar, lemon juice and water; stir until sugar is dissolved. Pour over fruit and toss gently. Serve with a slotted spoon.

Nutrition Facts : Calories 109 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

APPLE AND MANDARIN ORANGE SALAD

Apple and Mandarin Orange Salad image

Make and share this Apple and Mandarin Orange Salad recipe from Food.com.

Provided by tornadoes three

Categories Apple

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 14

Ingredients

2 red apples, cored and diced
1 (8 ounce) can mandarin oranges, drained (save juice)
1 head of crisp romaine lettuce
8 -12 whole cherry tomatoes
1/2 cup diced colby cheese
1 cucumber, diced and peeled
1 tablespoon diced green onion (the onion will over power the salad if you use too many.)
mandarin orange liquid
1/2 cup raspberry jam
1/4 cup balsamic vinegar
1/4 cup olive oil
1/8 cup salsa (optional)
salt (to taste)
sugar (to taste)

Steps:

Toss all the ingredients together with the dressing.
Let chill for a while or serve it immediately.
Mix dressing ingredients together toss with Salad.

Nutrition Facts : Calories 264.4, Fat 12.7, SaturatedFat 3.2, Cholesterol 8.9, Sodium 77.5, Carbohydrate 36.2, Fiber 4.8, Sugar 24.5, Protein 4.6

CITRUS FRUIT SALAD

Citrus Fruit Salad image

Fresh pineapple with yogurt and pecans is a merry update of the classic ambrosia salad. We stir it up for breakfast, a snack or as a bright side. -Heather Rivers, Boise, ID

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 10 servings.

Number Of Ingredients 6

Ingredients

1/2 cup heavy whipping cream
3/4 cup vanilla yogurt
1 medium fresh pineapple, peeled, cored and cubed (about 5 cups)
5 clementines, peeled and segmented (seeded if necessary)
1 medium grapefruit, peeled and sectioned
1/2 cup chopped pecans, toasted

Steps:

In a large bowl, beat cream until stiff peaks form. Fold in yogurt., Just before serving, add fruit and stir gently to combine. Sprinkle with pecans.

Nutrition Facts : Calories 176 calories, Fat 9g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 19mg sodium, Carbohydrate 25g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein.

MANDARIN ORANGE SALAD

Mandarin Orange Salad image

This quick and colorful dish is perfect for family breakfasts. By preparing it ahead of time, I can enjoy many other activities such as cross-stitching, painting, reading and, most importantly, spending time with my three boys!

Provided by Taste of Home

Categories Breakfast Brunch Lunch Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 6

Ingredients

1 can (20 ounces) pineapple chunks
1 can (15 ounces) mandarin oranges segments
1 package (3 ounces) tapioca pudding mix
1 package (3 ounces) cook-and-serve vanilla pudding mix
1 jar (6 ounces) maraschino cherries, drained
2 medium firm bananas, sliced

Steps:

Drain pineapple and oranges, reserving juices; set fruit aside. Add water to juices to equal 3 cups; pour into a large saucepan. Add pudding mixes; cook over medium-high heat, stirring constantly until thickened and bubbly, 5-10 minutes. Remove from the heat; cool. , Place the pineapple, oranges and cherries in a 2-qt. bowl; pour dressing over and stir to coat. Chill for several hours. Add bananas just before serving.

Nutrition Facts : Calories 207 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 120mg sodium, Carbohydrate 54g carbohydrate (45g sugars, Fiber 2g fiber), Protein 1g protein.

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