BLUEBERRY APPLE SMOOTHIE
Steps:
- Remove the cores from the apples, dice them and add to a blender along with the frozen blueberries and milk.
- Blend until you have a smooth drink. Depending on how efficient your blender is, you might have to stop it and push the fruit down using a spoon to get the mixture perfectly smooth.
- Add to glasses, and serve the blueberry apple smoothie immediately!
Nutrition Facts : Calories 197 kcal, Carbohydrate 47 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Sodium 166 mg, Fiber 8 g, Sugar 34 g, ServingSize 1 serving
APPLE-BLUEBERRY BUCKLE
This blueberry buckle recipe comes from my grandmother, but we added the apples and it makes this dessert absolutely amazing!
Provided by eric1388
Categories Desserts Fruit Dessert Recipes Blueberry Dessert Recipes
Yield 15
Number Of Ingredients 17
Steps:
- Place apples in a large bowl and toss with 3/4 cup sugar, 2 tablespoons cinnamon, nutmeg, and lemon juice. Cover the bowl and place in refrigerator.
- Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish.
- Beat softened butter and 3/4 cup white sugar together in a large bowl until creamy; beat in egg.
- Mix 2 cups flour, baking powder, and salt together in a small bowl. Stir flour mixture into butter mixture, alternating with milk, until fully incorporated. Fold in blueberries.
- Arrange apples in a single layer in the bottom of the prepared baking dish. Pour blueberry batter over apples.
- Mix 2/3 cup sugar, 1/2 cup flour, and 1 teaspoon cinnamon together in a bowl; cut in cold butter until mixture is crumbly. Sprinkle crumb topping over batter.
- Bake in the preheated oven until a toothpick inserted in the center of the buckle comes out clean, 40 to 45 minutes. Cool on a wire rack.
Nutrition Facts : Calories 294 calories, Carbohydrate 54.6 g, Cholesterol 32 mg, Fat 8 g, Fiber 2.5 g, Protein 3.2 g, SaturatedFat 4.8 g, Sodium 163.8 mg, Sugar 35.8 g
FENNEL, BLUEBERRY & APPLE JUICE
Fresh vegetable and fruit juice is a great morning pick-me-up, packed with nutrients such as folate, fibre and vitamin C
Provided by Miriam Nice
Categories Drink
Time 5m
Number Of Ingredients 4
Steps:
- Trim the top and bottom from the fennel bulb and cut into pieces. Put the fennel, apple and frozen blueberries through your juicer following the manufacturer's instructions, then stir in the lemon juice and serve immediately.
Nutrition Facts : Calories 141 calories, Fat 1 grams fat, Carbohydrate 23 grams carbohydrates, Sugar 22 grams sugar, Fiber 12 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium
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