Anns Lentil Soup Recipes

LENTIL SOUP

Lentil Soup image

Recipe VIDEO above. Don't settle for a bland lentil soup. Make it right, and you'll have everyone begging for seconds...and thirds! The touch of spices and finishing it off with lemon really lifts this soup to the next level.

Provided by Nagi@RecipeTin Eats

Time 55m

Number Of Ingredients 15

Ingredients

2 tbsp olive oil
1 onion, chopped ((white, brown, yellow))
2 garlic cloves, minced
1 large carrot (, chopped (about 1 1/4 cups))
2 celery ribs (, chopped (about 1 1/4 cups))
2 cups / 400g dried lentils (, green or brown, rinsed (Note 1))
400g / 14 oz crushed tomato
1.5 litres / 1.5 quarts (6 cups) vegetable or chicken (stock / broth, low sodium)
1/2 tsp each cumin and coriander powder
1 1/2 tsp paprika powder
2 dried bay leaves
1 lemon (zest + juice)
1/4 tsp salt and pepper, (each)
Chopped fresh parsley, for garnish
Warm bread, to serve

Steps:

Heat oil in a large pot over medium heat. Add garlic and onion, cook for 2 minutes.
Add celery and carrot. Cook for 7 - 10 minutes or until softened and the onion is sweet. Don't rush this step, it is key to the flavour base of the soup.
Add all remaining ingredients except the lemon and salt. Stir.
Increase heat and bring to simmer. Scoop scum on the surface off and discard (do this again during cooking if required). Place lid on and turn heat down to medium low. Simmer for 35 - 40 minutes or until lentils are soft.
Remove bay leaves.
Thicken Soup: Using a stick blender, do 2 or 3 quick whizzes to thicken the soup (see video below). Or transfer 2 cups to a blender, let it cool slightly, then hold lid with tea towel and blend then transfer back into pot.
Add a touch of water if you want to adjust soup consistency. Season to taste with salt and pepper. Grate over the zest of the lemon then add a squeeze of lemon juice just before serving. Garnish with parsley if desired and serve with warm crusty bread slathered liberally with butter!

Nutrition Facts : ServingSize 421 g, Calories 311 kcal, Carbohydrate 48 g, Protein 18 g, Fat 5 g, Sodium 111 mg, Fiber 22 g, Sugar 5 g

LENTIL AND SAUSAGE SOUP

Lentil and Sausage Soup image

Lentil soup flavored with sausage. Serve with Romano cheese sprinkled on top of each serving bowl.

Provided by ANGCHICK

Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes

Time 3h15m

Yield 10

Number Of Ingredients 18

Ingredients

½ pound sweet Italian sausage
1 large onion, chopped
1 stalk celery, finely chopped
1 tablespoon chopped garlic
1 (16 ounce) package dry lentils, rinsed
1 cup shredded carrot
8 cups water
2 (14.5 ounce) cans chicken broth
1 (28 ounce) can diced tomatoes
1 tablespoon garlic powder
1 tablespoon chopped fresh parsley
2 bay leaves
½ teaspoon dried oregano
¼ teaspoon dried thyme
¼ teaspoon dried basil
1 tablespoon salt, or to taste
½ teaspoon black pepper
½ pound ditalini pasta

Steps:

Place sausage in a large pot. Cook over medium high heat until evenly brown. Add onion, celery and chopped garlic, and saute until tender and translucent. Stir in lentils, carrot, water, chicken broth and tomatoes. Season with garlic powder, parsley, bay leaves, oregano, thyme, basil, salt and pepper. Bring to a boil, then reduce heat. Cover, and simmer for 2 1/2 to 3 hours, or until lentils are tender.
Stir in pasta, and cook 15 to 20 minutes, or until pasta is tender.

Nutrition Facts : Calories 353 calories, Carbohydrate 50.2 g, Cholesterol 17.3 mg, Fat 8 g, Fiber 16 g, Protein 18.9 g, SaturatedFat 2.7 g, Sodium 1008.5 mg, Sugar 5.1 g

ANN'S LENTIL SOUP

Ann's Lentil Soup image

A nice satisfying lentil soup with spinach and pesto to add some extra flavor! This is a very flexible recipe and many of the ingredients may be substituted or the amounts varied according to taste.

Provided by Abbeygurl

Categories Lunch/Snacks

Time 1h20m

Yield 10-12 serving(s)

Number Of Ingredients 14

Ingredients

3 cups lentils, picked over and rinsed (any color)
28 ounces can crushed tomatoes
16 ounces tomato sauce
1 -2 teaspoon minced garlic
1/4 cup pesto sauce
10 ounces frozen spinach (defrosted and squeezed out)
1/2 cup chopped fresh parsley
1/2 cup sliced carrot
1/2 cup diced onion
1 cup diced celery
1/8 cup red wine vinegar
1 tablespoon dried Italian spices
salt and pepper
hot cooked pasta (little shells or elbows)

Steps:

Just put everything into a 6-8 qt stockpot, add water to about two inches from the rim and simmer. I ended up simmering mine for about 1 hour. I cooked some small shells for those who wanted a little heartier soup. I served some extra pesto sauce and some grated Parmesan for those who wanted it.
Any type of tomatoes will do; diced, crushed, sauce, pizza sauce, marinara in a pinch. Just use what you've got!

Nutrition Facts : Calories 123.8, Fat 0.8, SaturatedFat 0.1, Sodium 383.4, Carbohydrate 23.5, Fiber 8.4, Sugar 4.1, Protein 8.7

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