CHICKEN WITH ARTICHOKES AND ANGEL HAIR
Pantry staples, chicken, and fast-cooking pasta add up to an impressive 25-minute meal.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 25m
Number Of Ingredients 10
Steps:
- Set a large pot of salted water to boil. Place flour in a shallow dish, and season with salt and pepper. Dredge cutlets, shaking off excess. In a large skillet, heat 1 tablespoon oil over medium-high. Cook chicken in batches, adding remaining oil as needed, until light golden, 1 to 3 minutes per side; transfer to a dish.
- Add broth to skillet, and bring to a boil; cook until reduced by half. Add artichokes, capers, and the chicken with any juices. Gently swirl to combine, and bring just to a boil. Remove skillet from heat. Swirl in butter, and cover to keep warm.
- Add pasta to boiling water. Cook until al dente; drain. Serve chicken and sauce over pasta, topped with parsley.
Nutrition Facts : Calories 573 g, Fat 16 g, Fiber 4 g, Protein 54 g
ANGEL HAIR WITH ARTICHOKES AND MUSTARD
Red pepper and garlic are cooked in olive oil then tossed with marinated artichokes, mustard, pasta and cheese for a simple yet sophisticated dish.
Provided by My Food and Family
Categories Recipes
Time 40m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Cook pasta as directed on pkg. Meanwhile, drain artichokes, reserving the marinade. Chop artichokes; set aside. Heat oil in large skillet. Add peppers and garlic; cook and stir until peppers are crisp-tender. Add artichokes, reserved artichoke marinade and the mustard; stir until well blended.
- Drain pasta, reserving cooking water. Place pasta in large bowl. Add artichoke mixture; toss to coat. Moisten with some of the reserved pasta cooking water, if desired.
- Sprinkle with cheese.
Nutrition Facts : Calories 470, Fat 24 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 10 mg, Sodium 620 mg, Carbohydrate 49 g, Fiber 3 g, Sugar 3 g, Protein 13 g
ANGEL HAIR PASTA WITH ARTICHOKES AND MUSTARD SAUCE
I found this recipe on the Kraft foods website. It was to die for! I followed the recipe but I added extra artichoke hearts, an 8oz. container of mushrooms, 1 bunch of asparagus, chopped and a couple tablespoons of capers all tossed in with the red peppers to saute together in the oil. AWESOME!
Provided by Mom2Rose
Categories Low Cholesterol
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook pasta as directed on package.
- Drain artichokes, reserving marinade.
- Chop artichokes and set aside.
- Heat oil in skillet; add peppers and garlic.
- Cook until peppers are crisp-tender.
- Add artichokes, the reserved artichoke marinade and the mustard; stir until well blended.
- Drain pasta and place in a large bowl.
- Add artichoke mixture and toss to coat.
- Sprinkle with grated parmesan cheese.
Nutrition Facts : Calories 313.4, Fat 6.9, SaturatedFat 1.8, Cholesterol 5.5, Sodium 304.6, Carbohydrate 51.2, Fiber 6.9, Sugar 3.4, Protein 12.2
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