Anasazi Beans With Ham Hocks Recipes

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HOW TO MAKE A SIMPLE POT OF ANASAZI BEANS



How to Make a Simple Pot of Anasazi Beans image

A piece of ham, a ham hock, or bacon can be added to the beans, but they are delicious without meat. If the beans need thickening, mash a cupful and put them back in the saucepan. To make frijoles refritos (refried beans), mash all of the beans by hand or in a processor and fry them in vegetable oil in small batches. Read more at Suite101: Anasazi Beans: Gift from the Cliff Dwellers http://mexican-food.suite101.com/article.cfm/anasazi_beans#ixzz0his2bnIq

Provided by Mamas Kitchen Hope

Categories     One Dish Meal

Time 2h15m

Yield 6 serving(s)

Number Of Ingredients 8

1 lb anasazi beans
1 cup onion, chopped
4 garlic cloves, minced
2 jalapenos, chopped
1 tablespoon olive oil
1 teaspoon cumin (more if you like)
salt and pepper
epazote

Steps:

  • Wash and soak a pound of beans according to the directions on the package. Drain them and put them in a pot.
  • Cover them with water and cook them until they are tender, adding more water if necessary.
  • While the beans are cooking, saute chopped onions, minced garlic cloves, and jalapenos in olive oil. Add the vegetable mixture to the beans while they are cooking. Season with cumin, salt, and pepper.

Nutrition Facts : Calories 36.2, Fat 2.4, SaturatedFat 0.3, Sodium 2.2, Carbohydrate 3.6, Fiber 0.7, Sugar 1.4, Protein 0.5

HAM HOCK AND BEANS



Ham Hock and Beans image

Provided by Food Network

Categories     main-dish

Time 2h20m

Yield 8 to 10 servings

Number Of Ingredients 8

2 tablespoons vegetable oil
8 medium smoked ham hocks, about 4 ounces each
2 cups chopped onions
1 pound dried navy white beans
Freshly ground black pepper
2 bay leaves
10 cups water
Salt

Steps:

  • In a medium Dutch oven with a lid, over medium heat, add the oil. When the oil is hot, sear the ham hocks in batches, until brown, about 4 to 6 minutes. Remove the ham hock and set aside. Add the onions. Season with pepper. Saute for 2 minutes. Stir in the beans and bay leaves. Season with pepper. Saute for 1 minute. Add the reserved ham hocks and water. Bring to a boil and reduce the heat to medium low and simmer for 2 hours, or until the meat falls of the bone and the beans are creamy. Remove the bay leaves and season with salt and pepper.

ANASAZI BEANS WITH HAM HOCKS



Anasazi Beans With Ham Hocks image

These beans come from Adobe Milling in Dove Creek in Colorado. Anasazi Beans are sweeter than a Pinto Bean, cook faster and what great about them is you don´t have to soak them.

Provided by foodart

Categories     Beans

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb anasazi beans
1 large onion, cubes
2 ham hocks
salt
pepper
1/2 gallon reduced-sodium chicken broth

Steps:

  • Soak the beans overnight and drain off the water.
  • In a large pot add beans, ham hocks, onion, salt, pepper and broth and simmer until the ham hock and beans are tender.

Nutrition Facts : Calories 87.7, Fat 2.8, SaturatedFat 0.8, Sodium 137.8, Carbohydrate 8.9, Fiber 0.6, Sugar 2.2, Protein 9.5

HAM HOCKS AND BEANS



Ham Hocks and Beans image

Comfort food at its best. Many people will tell you to soak your beans first (however, I have been told that you should soak dry beans when using a pressure cooker. Please follow manufactorers instructions in this case). I never do. I just wash them and cook them as below. For a really hearty winter meal, serve these with a loaf of hot fresh bread or a pan of corn bread and a pan of old fashioned crisp fried potatoes. These may also be made in the pressure cooker and crockpot.

Provided by Karen From Colorado

Categories     Pork

Time 4h10m

Yield 8 serving(s)

Number Of Ingredients 8

1 bag dry beans (my favorite is a 15 bean mix)
4 -6 ham hocks
1 large onion, chopped
6 cloves garlic, minced (more if desired)
1 large bay leaf
1 tablespoon oregano
1 teaspoon pepper
salt

Steps:

  • Wash beans and remove all gravel and such.
  • Place beans, ham hocks, onions and garlic in a large dutch oven filled with water.
  • Add spices.
  • Bring to boil.
  • Simmer on med-low heat for 4 to 5 hours, adding more water as needed.
  • Remove hamhocks when they are tender and falling apart; allow to cool so they can be handled.
  • Remove meat from ham hocks (discarding fat and bones) and return to the soup.

SLOW COOKER BAKED BEANS WITH HAM HOCK



Slow Cooker Baked Beans with Ham Hock image

A good, homemade recipe for baked beans. Serve with your favorite entree, or as a meal in itself.

Provided by Laura

Categories     Side Dish     Beans and Peas     Baked Bean Recipes

Time 6h

Yield 12

Number Of Ingredients 9

24 ounces dry white beans
1 pound ham hocks
1 onion, chopped
½ cup packed brown sugar
½ cup maple syrup
1 teaspoon salt
1 cup water
½ cup ketchup
2 tablespoons prepared mustard

Steps:

  • In a large pot over high heat, combine the beans with water to cover and bring to a boil for 10 minutes. Remove from heat but let sit for 1 hour. Drain beans and place them in a slow cooker. Add the ham hocks, onion, brown sugar, maple syrup, salt and water.
  • Mix well, cover and cook on high setting for 4 to 5 hours, stirring occasionally. During the final hour of cooking, add the ketchup and mustard, remove the ham from the hocks and discard the hocks. Mix well and serve.

Nutrition Facts : Calories 362.6 calories, Carbohydrate 53.6 g, Cholesterol 25.7 mg, Fat 8.6 g, Fiber 8.4 g, Protein 19.4 g, SaturatedFat 2.9 g, Sodium 367.6 mg, Sugar 19.8 g

ANASAZI BEANS AND HAM SOUP



Anasazi Beans And Ham Soup image

These are the best beans you will ever eat. If you live in Colorado they are at most grocery stores. Outside of Colorado you might have to order them online. They cook fast with no soaking and are gas free. (Did I say that?) Once you try them they will be the only beans you will ever use.

Provided by Carol Zahn

Categories     Bean Soups

Time 3h5m

Number Of Ingredients 8

1 bag(s) anasazi beans
1 onion chopped
1 clove garlic finely chopped
1 Tbsp parsley flakes
black pepper to taste
2 c cubed ham
6 c water
carrots or celery chopped (optional)

Steps:

  • 1. Throw everything in a pot, bring to boil then simmer until done.
  • 2. You can serve it over rice or eat it as a soup with crackers or crusty bread. Easy!!

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