Amys Salad Recipes

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AMY'S BARBECUE CHICKEN SALAD



Amy's Barbecue Chicken Salad image

This is very similar to a salad at a popular restaurant near my house. I loved it there and decided to make it at home. It's one of my favorite salads to make now!

Provided by AMYEH

Categories     Salad

Time 35m

Yield 8

Number Of Ingredients 10

2 skinless, boneless chicken breast halves
1 head red leaf lettuce, rinsed and torn
1 head green leaf lettuce, rinsed and torn
1 fresh tomato, chopped
1 bunch cilantro, chopped
1 (15.25 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, drained
1 (2.8 ounce) can French fried onions
½ cup Ranch dressing
½ cup barbeque sauce

Steps:

  • Preheat the grill for high heat.
  • Lightly oil the grill grate. Place chicken on the grill, and cook 6 minutes per side, or until juices run clear. Remove from heat, cool, and slice.
  • In a large bowl, mix the red leaf lettuce, green leaf lettuce, tomato, cilantro, corn, and black beans. Top with the grilled chicken slices and French fried onions.
  • In a small bowl, mix the Ranch dressing and barbeque sauce. Serve on the side as a dipping sauce, or toss with the salad to coat.

Nutrition Facts : Calories 300.7 calories, Carbohydrate 32.3 g, Cholesterol 20.8 mg, Fat 14.4 g, Fiber 6.1 g, Protein 12.2 g, SaturatedFat 3 g, Sodium 805.4 mg, Sugar 7.3 g

AMY'S FRUITED CHICKEN SALAD



Amy's Fruited Chicken Salad image

This is a great recipe for a nice light supper. If you have leftover chicken in your fridge looking for a good home, this would be the ticket! I got this recipe from my dear sister-in-law Amy Paun. What a great cook she is!!!

Provided by Sassy Sandra

Categories     One Dish Meal

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 11

4 cups cooked chicken
1 (15 ounce) can pineapple chunks, well drained
1 cup celery, finely chopped
1/2 cup sliced black olives (optional)
2 green onions, chopped
1 cup green seedless grapes or 1 cup red seedless grapes
1 cup mayonnaise
1 tablespoon mustard
1 cup dry chow mein noodles
1 (11 ounce) can mandarin oranges, well drained
lettuce leaf

Steps:

  • In large bowl combine chicken, pineapple, celery, olives, onions and grapes.
  • Blend mayonnaise and msutard.
  • Toss gently with chicken mixture.
  • Cove and chill at least on hour.
  • Just before serving, gently fold in oranges and chow mein noodles.
  • Place on lettuce leaves placed on a platter.

Nutrition Facts : Calories 433.2, Fat 13.3, SaturatedFat 3.1, Cholesterol 105, Sodium 221.7, Carbohydrate 41.9, Fiber 3.8, Sugar 30.1, Protein 37.8

AMY'S CREAMY BLACK BEAN CORN SALSA



Amy's Creamy Black Bean Corn Salsa image

This salsa is so refreshing and addictive. It's a huge hit every time I make it...simply awesome!

Provided by Amy Rini Cormier

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Corn Salsa Recipes

Time 20m

Yield 16

Number Of Ingredients 14

1 (15 ounce) can black beans, drained and rinsed
1 ½ cups frozen corn, thawed
1 cup minced red bell pepper
¾ cup minced green bell pepper
½ cup minced red onion
1 tablespoon minced fresh parsley
½ cup sour cream
¼ cup mayonnaise
2 tablespoons red wine vinegar
1 teaspoon ground cumin
1 teaspoon chili powder
½ teaspoon salt
¼ teaspoon garlic powder
⅛ teaspoon ground black pepper

Steps:

  • Combine black beans, corn, red bell pepper, green bell pepper, onion, and parsley together in a bowl.
  • Whisk sour cream, mayonnaise, red wine vinegar, cumin, chili powder, salt, garlic powder, and black pepper together in a separate bowl; pour over vegetable-bean mixture. Toss gently to coat.

Nutrition Facts : Calories 86 calories, Carbohydrate 9.7 g, Cholesterol 4.5 mg, Fat 4.5 g, Fiber 2.7 g, Protein 2.6 g, SaturatedFat 1.4 g, Sodium 201.3 mg, Sugar 1.4 g

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