Amethysts Paleo Elk Meatloaf Recipes

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ELK MEATLOAF RECIPE



Elk Meatloaf Recipe image

Tender and savory elk meatloaf recipe. Plenty of garlic and onions to mellow the wild game flavor.

Provided by Kay Schrock

Categories     Main

Time 1h20m

Number Of Ingredients 17

2 lbs ground elk
1 onion (diced)
4 cloves garlic
1 cup quick oatmeal
1 cup milk
2 teaspoons salt
1 teaspoon black pepper
1/4 teaspoon cayenne pepper (optional)
1 Tablespoon mustard
2 Tablespoons Worchestershire sauce
1/4 cup ketchup
Sauce:
1 cup ketchup
2 Tablespoons apple cider vinegar (or white vinegar)
1/4 cup onion, diced
2 Tablespoons Worchestershire sauce
3 Tablespoons brown sugar

Steps:

  • Preheat oven to 350.
  • Place oatmeal, onion, garlic, milk, salt, pepper, cayenne, mustard, ketchup, worchestershire sauce, and ground elk in a large mixing bowl. Mix gently with hands or a spoon.
  • Form into a loaf and place in a greased pan. (I use a 9x13)
  • For the sauce: Mix 1 cup ketchup, 3 T brown sugar, 2 T vinegar, 2 T worchestershire, and 1/4 cup onion together. Spread over th e meatloaf and bake uncovered for 1 hour.

Nutrition Facts : ServingSize 4 oz, Calories 313 kcal, Carbohydrate 23 g, Protein 27 g, Fat 12 g, SaturatedFat 5 g, Cholesterol 78 mg, Sodium 1132 mg, Fiber 1 g, Sugar 16 g

ELK MEATLOAF



Elk Meatloaf image

This recipe was created by Executive Chef Michael Callahan for the Yukon-Kuskokwim Delta Regional Hospital for our Alaska Native (Yupic Eskimo) Patients. We substitute Wild Caribou whenever available. Please feel free to share this recipe with credit given.

Provided by Chef Michael Callah

Categories     Meatloaf

Time 1h45m

Yield 1 meatloaf, 8 serving(s)

Number Of Ingredients 13

1 lb ground elk
3/4 lb ground pork
2 slices whole grain bread, crust removed, dried & cubed
1 egg
1 small onion, finely chopped
1 teaspoon kosher salt
1 tablespoon granulated garlic
1/4 teaspoon black pepper
4 tablespoons ketchup
2/3 cup whole milk
1/4 cup apple cider vinegar
1/2 cup dark brown sugar
1/2 cup ketchup

Steps:

  • Preheat oven to 350°F
  • Combine 1st ten ingredients, mix well and place into a loaf pan (lining the bottom of your loaf pan with bread slices will soak up excess fat.).
  • Combine the remaining ingredients and pour over the top of the meatloaf.
  • Bake for about 90 minutes or internal temperature reaches 165°.
  • Note: Game meats are notoriously low in fat. Using the ground pork will help make a moister meatloaf.

Nutrition Facts : Calories 331.6, Fat 15.6, SaturatedFat 6, Cholesterol 93.4, Sodium 593.3, Carbohydrate 24.9, Fiber 0.8, Sugar 20.3, Protein 22.6

AMETHYST'S PALEO ELK MEATLOAF



Amethyst's Paleo Elk Meatloaf image

I'm trying going 'paleo', which basically means, no grain, no dairy, no sugar, no salt. I made this tonight and it was a big hit.

Provided by Amethyst42

Categories     Meatloaf

Time 1h10m

Yield 1 loaf, 4 serving(s)

Number Of Ingredients 10

1 lb ground elk (defrost if frozen)
1 egg
1 carrot
1 stick celery
1/2 large onion (or a whole small one)
2 garlic cloves
1 teaspoon rosemary
1/2 teaspoon black pepper
1/2 cup ketchup (the paleo version is sweetened only with fruit, and unsalted)
1 tablespoon olive oil

Steps:

  • Crack the egg, mix it up a bit, and add the elk. Stir together.
  • Cut the carrot, celery, onion, and garlic into large chunks. Put them all together in a food processor, and pulse until they are in small, even pieces. (Don't let them turn into mush!).
  • Add the cut vegetables to the meat, and the rosemary, pepper, oil, and ketchup. Mix it all up, using your hands is the best way to ensure an even mix.
  • Form into a loaf and put into a loaf pan.
  • Bake at 350 for approximately an hour.

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