Ambrosia Oatmeal Ww Core Recipes

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AMBROSIA OATMEAL (WW CORE)



Ambrosia Oatmeal (WW Core) image

Another entry in my collection of oatmeal combinations. This one is a little bit odd but the results are surprsingly good. I have presented it here to match my own desired consistency, but you should adjust to your own tastes.

Provided by justcallmetoni

Categories     Breakfast

Time 6m

Yield 2 serving(s)

Number Of Ingredients 8

1 cup regular oatmeal (not instant)
2 cups water, use less if you like a very thick porridge
1 banana, sliced 1/4 inch thick
1/2 cup pineapple chunks in juice or 1/2 cup pineapple chunks in juice
1/2 cup mandarin oranges in juice
2 drops lemon extract
1/8 teaspoon coconut extract
1/4 cup shredded coconut (optional)

Steps:

  • Place water in a medium saucepan and bring to and bring to a boil.
  • Add oats and reduce to a simmer.
  • Add the extracts. (A caution here; one drop if lemon adds a certain clean quality that works well with the fruit. More than that and the results are likey to be off. If you are concerned about your accuracy, I would omit rather than add too much.).
  • Cook as directed on you pacakage somewhere between 3 to 5 minutes.
  • One minute before the oatmeal is done, stir in the banana slices, pineapple and oranges.
  • Divide into two bowls, garnish with coconut if using.
  • Two tablespoons of shredded coconut is 1 point.

Nutrition Facts : Calories 267.8, Fat 2.9, SaturatedFat 0.5, Sodium 13.9, Carbohydrate 56.6, Fiber 6.6, Sugar 22.1, Protein 6.6

DELICIOUS OATMEAL (W W CORE)



Delicious Oatmeal (W W Core) image

I just love this oatmeal and eat it almost every day. You can sprinkle it with some chopped nuts or seeds but then it won't be core.

Provided by Dreamer in Ontario

Categories     Breakfast

Time 16m

Yield 2 serving(s)

Number Of Ingredients 5

1/2 cup rolled oats (quick or old-fashioned)
1 cup nonfat milk
1 cup frozen mixed berries
cinnamon
sugar substitute

Steps:

  • Combine oats and milk.
  • Heat on stove top at medium heat until mixture comes to a boil.
  • Reduce heat simmer until thick, stirring occasionally.
  • Add frozen berries and heat through.
  • Season to taste.
  • Enjoy.

AMBROSIA COOKIES



Ambrosia Cookies image

A whole lot of family favorites like oats, dates, raisins, coconut and pecans team up in these cookies - a delicious dessert.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 1h

Yield 60

Number Of Ingredients 15

2 cups Gold Medal™ all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup butter or margarine, softened
1 cup granulated sugar
1 cup packed brown sugar
2 eggs
1 teaspoon vanilla
1 1/2 cups quick-cooking oats
1 teaspoon grated orange peel
1 cup chopped dates
1 cup golden raisins
1 cup flaked coconut
1 cup chopped pecans

Steps:

  • Heat oven to 375°F. Spray cookie sheets with cooking spray.
  • In medium bowl, mix flour, baking powder, baking soda and salt; set aside. In large bowl, beat butter with electric mixer on medium speed until creamy. Gradually add granulated sugar and brown sugar, beating well. Add eggs, one at a time, beating well after each addition. Stir in vanilla. On low speed, gradually beat in flour mixture just until blended.
  • Stir in oats, orange peel, dates, raisins, coconut and pecans. Onto cookie sheets, drop dough by teaspoonfuls 2 inches apart.
  • Bake 8 to 10 minutes. Remove from cookie sheets to cooling racks.

Nutrition Facts : Calories 120, Carbohydrate 17 g, Fat 1, Fiber 1 g, Protein 1 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 70 mg

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