AMAZINGLY GOOD PRAWN PULAO
Make and share this Amazingly Good Prawn Pulao recipe from Food.com.
Provided by Charishma_Ramchanda
Categories One Dish Meal
Time 1h25m
Yield 4-5 serving(s)
Number Of Ingredients 16
Steps:
- Pick, wash and soak rice in 3 cups of water for 30 minutes.
- Drain.
- Keep aside.
- Peel, wash and thinly slice onions.
- Clean and wash the corriander leaves.
- Wash and slit the green chillies.
- Shell, de-vein and wash prawns extremely well.
- Now, heat oil in a thick-bottom pan.
- Add bay leaves, cloves, cinnamon, green cardamoms and black cardamoms.
- Stir-fry for a minute.
- Add onions.
- Saute until they turn pink.
- Add 3 cups of water, turmeric powder, lemon juice and green chillies.
- Bring to a boil.
- Add rice.
- After a minute, stir in prawns, salt to taste and coconut milk.
- Stir till the rice absorbs all the water.
- Cover with a lid.
- Cook on low flame till the rice and prawns are fully cooked.
- Garnish with finely chopped fresh corriander leaves and freshly scraped coconut.
- Serve hot!
Nutrition Facts : Calories 482.5, Fat 13.3, SaturatedFat 4, Cholesterol 189, Sodium 860.2, Carbohydrate 63.1, Fiber 3.9, Sugar 4.2, Protein 27.3
ONE-PAN PRAWN PILAU
Make an exotic meal without fuss with this one-pan prawn pilau
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 30m
Number Of Ingredients 9
Steps:
- Heat a large wide pan and dry-fry the curry paste with the onions for 4-5 mins until the onion begins to soften. Add the rice to the pan and stir to coat in the curry paste. Add the stock, then bring to the boil.
- Cover the pan and turn the heat down to low. Leave the rice to simmer slowly for 12-15 mins until all the liquid has been absorbed and the rice is cooked. Turn off the heat and stir in the prawns, peas and chilli. Cover the pan and leave to stand for 5 mins.
- Fluff up the rice grains with a fork and season if you want. Scatter over the coriander and serve with lemon wedges.
Nutrition Facts : Calories 340 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 65 grams carbohydrates, Fiber 2 grams fiber, Protein 18 grams protein, Sodium 2.38 milligram of sodium
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