CREAMY GARLIC SEAFOOD PASTA
This seafood pasta with creamy garlic sauce is the perfect dinner recipe, whether you need to get dinner on the table fast or impress guests.
Provided by Alida Ryder
Categories Dinner
Time 30m
Number Of Ingredients 13
Steps:
- In a large pan, add a splash of oil and allow to heat up.
- Season the seafood with salt and pepper then cook in batches until golden brown.
- The shrimp/prawns should take no more than a minute per side (depending on size) and the calamari and mussels will take only a few minutes to cook. Take care not to overcook the seafood as they will go tough and rubbery. Rather undercook slightly as it will cook a little more while being tossed with the sauce and pasta.
- Remove the seafood from the pan and set aside.
- In the same pan, melt the butter and add the garlic and chilli flakes. Cook until fragrant then pour in the lemon juice and wine.
- Bring to a simmer and allow to reduce by half.
- Pour in the cream and allow to come to a simmer. Allow to cook for 5 minutes or until the sauce coats the back of a spoon.
- Add the seafood (and any of its resting juices) and parsley and stir to combine.
- Toss the sauce with cooked pasta and a splash of the pasta cooking water and toss to coat the pasta. Serve sprinkled with parsley.
Nutrition Facts : Calories 454 kcal, Carbohydrate 65 g, Protein 24 g, Fat 10 g, SaturatedFat 5 g, Cholesterol 192 mg, Sodium 466 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
AMAZING SPAGHETTI WITH SEAFOOD SAUCE
Make and share this Amazing Spaghetti with Seafood Sauce recipe from Food.com.
Provided by HopeK
Categories Spaghetti
Time 40m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat the oil in a lg frying pan and add onion and garlic.
- Fry over medium heat for 6-7 minutes, until onions have softened.
- Meanwhile, cook the spaghetti in lg saucepan of boiling salted water for 10-12 mins or until al dente.
- Stir the strained tomatoes, tomato paste, oregano, bay leaf and sugar into the onions.
- Bring to a boil, then reduce heat and simmer 2-3 mins.
- Add the shellfish& lemon juice.
- Stir well, then cover and cook for 6-7 minutes.
- Do not over cook.
- Meanwhile, drain the spaghetti when it is ready and add butter to the pan.
- Return spaghetti to the pan and toss in the butter.
- Season with salt and pepper to taste.
- Serve the spaghetti with sauce spooned over it.
Nutrition Facts : Calories 513, Fat 18.5, SaturatedFat 5.5, Cholesterol 154.7, Sodium 256.9, Carbohydrate 54.5, Fiber 3.9, Sugar 6.8, Protein 31.7
SPAGHETTI WITH SEAFOOD
Provided by Scott Conant
Time 40m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- Cook the clams and mussels with 1/2 cup water until cooked. Reserve the liquid. Remove the meat from inside the clams and mussels; discard the shells.
- In boiling salted water, begin cooking the spaghetti. Simultaneously, heat up the extra-virgin olive oil on medium-high heat in a large saute pan. Add the crushed red pepper and shaved garlic and slowly saute. Just when the edges of the garlic become lightly browned, remove the pan from the heat and add a large ladle (approximately 8 ounces) of the pasta cooking water to the saute pan. Put it back on the heat but do not increase the flame.
- When the pasta is three-quarters of the way cooked, remove from the boiling water to the saute pan. Reserve the cooking liquid.
- Continue cooking the spaghetti using the reserved pasta cooking liquid, as needed. Add more clam/mussels liquid to achieve creaminess. Just before the pasta is cooked, add the clams, mussels, squid, and shrimp. Finish cooking the pasta with all the seafood until al dente.
- Remove the seafood pasta from the pan and toss with the sea urchin. Serve immediately.
SPAGHETTI WITH SEAFOOD SAUCE
Make and share this Spaghetti with Seafood Sauce recipe from Food.com.
Provided by Strawberry Girl
Categories Spaghetti
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Heat the oil in a pan and add the onion and garlic. Fry over a moderate heat for 6-7 minutes, until the onions have softened.
- Meanwhile, cook the spaghetti in a large pan of boiling salted water for 10-12 minutes until al dente. Stir the passata, tomato puree, oregano, bay leaf and sugar into the onions and season well.
- Bring to the boil, then simmer for 2-3 minutes.
- Add the shellfish, lemon juice and 2 Tbsp of the parsley.
- Stir well, then cove r and cook for 6-7 minutes.
- Meanwhile, drain the spaghetti when it is ready and add the butter to the pan.
- Return the drained spaghetti to the pan and toss in the butter.
- Season well.
- Divide the spaghetti among four warmed plates and top with the seafood sauce. Sprinkle with the remaining 1 Tbsp parsley, garnish with whole prawns and serve immediately.
Nutrition Facts : Calories 623.5, Fat 19.4, SaturatedFat 5.7, Cholesterol 265.2, Sodium 1151.9, Carbohydrate 66.5, Fiber 5, Sugar 10.2, Protein 45.5
HEALTHY SEAFOOD SPAGHETTI
Be transported to a beachside restaurant with a bowl of quick and easy seafood pasta that's bursting with nutrients
Provided by Sara Buenfeld
Categories Dinner
Time 30m
Number Of Ingredients 10
Steps:
- Heat the oil in a large non-stick pan and cook the fennel and onion for 10 mins, stirring occasionally until softened. Meanwhile, bring a pan of water to the boil and cook the spaghetti for 10 mins until al dente.
- When the fennel and onion mixture has softened, stir in the chilli flakes, garlic, lemon zest and juice. Add the tomato purée and cook briefly, stirring all the time.
- Drain the pasta, reserving a mugful (around 250ml) of the cooking water. Stir the seafood into the tomato sauce and warm through. Toss the spaghetti into the sauce with the parsley and just enough of the reserved cooking water to loosen. Season and serve.
Nutrition Facts : Calories 531 calories, Fat 16 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 8 grams sugar, Fiber 11 grams fiber, Protein 35 grams protein, Sodium 0.8 milligram of sodium
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