ALMOND FLOUR CREPES
Those Almond Flour Crepes contain only 1.4 grams of net carbs per crepe. An easy 4-ingredient recipe with eggs, almond flour, coconut oil, and cinnamon. The Best low-carb dairy-free crepes. Gluten-free, paleo, and sugar-free. These almond flour crepes are crispy, light, and a delicious, low-carb breakfast.
Provided by Carine Claudepierre
Categories Breakfast
Time 20m
Number Of Ingredients 6
Steps:
- In a medium bowl, whisk the eggs, ground almond, vanilla extract, ground cinnamon, and sugar-free crystal sweetener of your choice. Whisk until all the ingredients are perfectly combined and no lumps form. Set aside.
- Warm a 9-inch crepe pan under medium heat, and use absorbent paper to rub the coconut oil on the pan and grease the pan.
- Scoop the crepe batter into the frying pan and tilt the pan in a circular motion to ensure that the batter coats the surface evenly. The thickness of the crepes will depend on how much batter you use for each. Usually, 1/4 cup is what you need to make a 9-inch crepe.
- Cook the crepe until the sides start to crisp up and lift off easily from the frying pan. It should take about 2 minutes each, over medium heat.
- Loosen with a spatula and flip over to cook the other side. Both sides should be lightly brown, and the crepes should be crispy on the sides and softer in the middle.
- Repeat for the next crepes.
- To serve, fill each crepe with the whipped coconut cream, fold in a triangle, and top with the fruits of your choice fresh berries, spicy plum jam, etc.
Nutrition Facts : ServingSize 1 crepe, Calories 135.8 kcal, Carbohydrate 2.2 g, Protein 7 g, Fat 11.2 g, Fiber 0.8 g, Sugar 0.5 g, SaturatedFat 4.6 g, TransFat 0.1 g, Cholesterol 163.7 mg, Sodium 62.6 mg, UnsaturatedFat 2.7 g
GLUTEN-FREE CREPES
As you make the crepes, stack them on top of each other and cover to keep them tender and pliable.
Provided by Martha Stewart
Categories Food & Cooking Crepe Recipes
Time 1h10m
Yield Makes about 16
Number Of Ingredients 6
Steps:
- Put eggs, milk, flour, butter, sugar, and salt in a blender; process until smooth and combined. Refrigerate until cool and thickened slightly, at least 30 minutes and up to 1 day.
- Heat a 10-inch nonstick skillet (pan should measure 7 to 8 inches across the bottom) over medium, and brush with butter. Pour 1/4 cup batter into pan, turning and tilting skillet to coat bottom evenly; if batter is too thick and does not spread evenly to edges of pan, whisk in more milk, 1 tablespoon at a time, to reach desired consistency. Cook until top of crepe appears set, bottom is firm and golden brown in spots, and edges lift from pan, 1 to 2 minutes.
- Slip a spatula under crepe, and gently flip in one swift gesture; use spatula to unfold or rearrange crepe, as needed. Cook until bottom is firm and golden brown in spots, 30 seconds to 1 minute. Transfer to a plate, and cover. Repeat with remaining batter, brushing pan lightly with butter every 2 or 3 crepes, or as needed.
AMAZING ALMOND CREAM CHEESE CREPES. GLUTEN FREE!
Looking for a gluten free crepe that tastes just like the "real thing"? You've found it! These are delicious!
Provided by wyojess
Categories Breakfast
Time 1h30m
Yield 12 crepes, 6 serving(s)
Number Of Ingredients 12
Steps:
- In a medium container, beat eggs with a fork. Whisk in remaining crepe ingredients. Cook about 3 tablespoons of batter per crepe in lightly greased non-stick pan heated over medium heat. Place filling ingredients in a blender and blend until smooth. Place about 2 tablespoons of filling in each crepe and roll. Place rolled crepes on a lightly greased cookie tin and bake at 300 degrees for about 20 minutes to set filling. Serve hot or cold.
- For detailed instructions on how to make crepes, watch this video: http://www.food.com/video/how-to-foolproof-crepes-344.
Nutrition Facts : Calories 426.3, Fat 27.2, SaturatedFat 14.4, Cholesterol 247.4, Sodium 225.4, Carbohydrate 34.7, Fiber 0.8, Sugar 11.4, Protein 11.1
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