Aloo Beans French Beans And Potatoes Punjabi Style Recipes

ALOO BEANS (FRENCH BEANS AND POTATOES PUNJABI STYLE)

Aloo Beans (French Beans and Potatoes Punjabi Style) image

Make and share this Aloo Beans (French Beans and Potatoes Punjabi Style) recipe from Food.com.

Provided by Broke Guy

Categories Potato

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 tablespoons ghee
1 tablespoon fresh ginger, minced
1 tablespoon cumin seed
1 tablespoon garam masala
1 teaspoon ground cardamom
2 cups small potatoes, halved
1 cup cherry tomatoes, halved
1 teaspoon ground turmeric
salt, to taste
1 cup water
1 lb French style green bean, trimmed

Steps:

Heat the oil over medium-high heat. When the oil is hot, add the ginger and stir-fry for 15 seconds. Add the cumin seeds, garam masala and ground cardamom and stir-fry 10 seconds more.
Add the potatoes, tomatoes, turmeric, salt and water. Bring to a boil and then drop to medium heat. Cover with a lid and cook for 9 minutes, stirring once a minute.
Add the beans to the pot and cook until they are tender, stirring once a minute (5 minutes).
Serve immediately.

Nutrition Facts : Calories 154.4, Fat 7.1, SaturatedFat 4.1, Cholesterol 16.4, Sodium 296.9, Carbohydrate 21.5, Fiber 6.1, Sugar 3.3, Protein 3.7

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