HAWAIIAN FRUIT SALAD
A simple dressing made with flavored yogurt coats this refreshing combination of fresh and canned fruit. It looks spectacular when presented in a pineapple boat and sprinkled with toasted coconut.
Provided by Taste of Home
Categories Breakfast Brunch Lunch Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Stand the pineapple upright and vertically cut a third from one side, leaving the leaves attached. Set cut piece aside. Using a paring or grapefruit knife, remove strips of pineapple from large section, leaving a 1/2-in. shell; discard core. Cut strips into bite-size chunks. Invert shell onto paper towels to drain. , Remove fruit from the small pineapple piece and cut into chunks; discard peel. Place shell in a serving basket or bowl., In another bowl, combine the pineapple chunks, oranges, strawberries and grapes. Combine the yogurt, 1/4 cup coconut and extract; spoon over fruit and stir gently. Spoon into pineapple shell. Sprinkle with remaining coconut.
Nutrition Facts : Calories 203 calories, Fat 5g fat (4g saturated fat), Cholesterol 5mg cholesterol, Sodium 55mg sodium, Carbohydrate 38g carbohydrate (34g sugars, Fiber 3g fiber), Protein 4g protein.
HAWAIIAN TROPICAL DELIGHT
Make and share this Hawaiian Tropical Delight recipe from Food.com.
Provided by looneytunesfan
Categories Pineapple
Time 2h5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl, combine mandarin orange sections, pineapple chunks, banana, coconut, marshmallows, and whipped cream. Cover and chill for several hours or overnight.
Nutrition Facts : Calories 256.3, Fat 10.4, SaturatedFat 8.2, Cholesterol 11.4, Sodium 39, Carbohydrate 42.8, Fiber 3.5, Sugar 33.1, Protein 2.4
HAWAIIAN SALAD
To add a refreshing spark to any meal, try this tempting salad with tropical flair. A few simple ingredients are easily combined to make a memorable salad. We always empty the bowl. -Lisa Andis, Morristown, Indiana
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Drain pineapple, reserving 1 tablespoon juice. In a large bowl, combine the greens, pineapple and cheese. In a small bowl, whisk the mayonnaise, sugar and reserved pineapple juice. Pour over salad; toss to coat.
Nutrition Facts : Calories 237 calories, Fat 20g fat (6g saturated fat), Cholesterol 27mg cholesterol, Sodium 228mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 1g fiber), Protein 5g protein.
CHRIS'S HAWAIIAN FLUFF SALAD
Hawaiian dessert salad full of fruit and fluff.
Provided by Chris Thorne
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 3h15m
Yield 12
Number Of Ingredients 10
Steps:
- Mix whipped topping, sour cream, pudding mix, and food coloring together in a large bowl until combined. Add fruit cocktail, pineapple, marshmallows, mandarin oranges, strawberries, and banana and mix well.
- Chill for 3 to 4 hours before serving.
Nutrition Facts : Calories 444.3 calories, Carbohydrate 70.8 g, Cholesterol 8.3 mg, Fat 17.6 g, Fiber 2.3 g, Protein 1.5 g, SaturatedFat 14.7 g, Sodium 346.6 mg, Sugar 56.6 g
ALOHA DELIGHT SALAD
Recipe from "Vegetarian Meals for People On-the-Go." A wonderful fruit salad with a variety of textures.
Provided by for the love of veg
Categories Oranges
Time 15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Peel, section, and dice orange.
- Peel, pit, and slice mangoes.
- Peel bananas and slice into 1/4" rounds.
- Drain pineapple, saving the juice.
- Put all the fruit in a large bowl.
- Add coconut, walnuts, and date pieces.
- With a fork, whip honey, lemon juice, and 1/4 cup pineapple juice together in a bowl and drizzle over fruit.
Nutrition Facts : Calories 243.1, Fat 7.4, SaturatedFat 4.4, Sodium 5.6, Carbohydrate 47.6, Fiber 5.5, Sugar 36.9, Protein 2.5
AUNTIE MIDGE'S HAWAIIAN SALAD
Great crowd salad. Auntie Midge's recipe. Drain fruit several hours in colander before mixing with marshmallows.
Provided by poppy
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 4h10m
Yield 10
Number Of Ingredients 5
Steps:
- Mix fruit cocktail, pineapple, mandarin oranges, and marshmallows together in a large bowl; add sour cream and stir to coat fruit completely.
- Refrigerate 4 hours to overnight.
Nutrition Facts : Calories 333.1 calories, Carbohydrate 48.4 g, Cholesterol 29.9 mg, Fat 14.3 g, Fiber 1.5 g, Protein 2.9 g, SaturatedFat 8.9 g, Sodium 78.4 mg, Sugar 36.5 g
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