Almost Salt Free Seasoning Recipes

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ALL-PURPOSE NO-SALT SEASONING MIX



All-Purpose No-Salt Seasoning Mix image

I got this recipe from my mother-in-law, Helen. I make it up in big batches. It's scrumptious on most everything, I use it often, and I make it for teacher gifts also.

Provided by PJango

Time 5m

Yield 10

Number Of Ingredients 10

1 tablespoon garlic powder
1 ½ teaspoons dried basil
1 ½ teaspoons dried parsley
1 ¼ teaspoons dried savory
1 ¼ teaspoons ground thyme
1 teaspoon ground mace
1 teaspoon onion powder
1 teaspoon ground black pepper
1 teaspoon dried sage
¼ teaspoon cayenne pepper

Steps:

  • Mix garlic powder, basil, parsley, savory, thyme, mace, onion powder, black pepper, sage, and cayenne pepper in a bowl; store in a sealed jar.

Nutrition Facts : Calories 6.8 calories, Carbohydrate 1.4 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.3 g, Sodium 1.1 mg, Sugar 0.3 g

SALT-FREE SEASONING



Salt-Free Seasoning image

A great alternative to using salt for those who are on a low salt or heart healthy diet.

Provided by J Will

Time 10m

Yield 30

Number Of Ingredients 11

2 tablespoons garlic powder
2 tablespoons onion powder
½ teaspoon ground black pepper
½ teaspoon dried parsley
½ teaspoon dried basil
¼ teaspoon dried oregano
⅛ teaspoon ground cumin
⅛ teaspoon dry mustard
1 pinch cayenne pepper
1 pinch dried rosemary
1 pinch celery seed

Steps:

  • Whisk garlic powder, onion powder, black pepper, parsley, basil, oregano, cumin, mustard, cayenne pepper, rosemary, and celery seed together in a bowl.

Nutrition Facts : Calories 3.9 calories, Carbohydrate 0.8 g, Fiber 0.1 g, Protein 0.2 g, Sodium 0.5 mg, Sugar 0.3 g

SALT-FREE SEASONING MIX



Salt-Free Seasoning Mix image

"We're on a low-salt diet, and this seasoning blend perks up everything," writes Burva Cadwell of Cheyenne, Wyoming. "We especially like it on chicken and pork."

Provided by Taste of Home

Time 5m

Yield about 1/4 cup.

Number Of Ingredients 7

1 teaspoon each dried basil, marjoram, parsley flakes, thyme and savory
1 tablespoon garlic powder
1 teaspoon onion powder
1 teaspoon rubbed sage
1 teaspoon ground mace
1 teaspoon pepper
1/8 teaspoon cayenne pepper

Steps:

  • In a small bowl, crush the basil, marjoram, parsley, thyme and savory. Stir in the remaining ingredients. Store in an airtight container.

Nutrition Facts :

(ALMOST) SALT-FREE SEASONING



(Almost) Salt-Free Seasoning image

Make and share this (Almost) Salt-Free Seasoning recipe from Food.com.

Provided by Geniale Genie

Categories     Canadian

Time 10m

Yield 40 g

Number Of Ingredients 12

1 1/2 tablespoons steak spice
1 1/2 tablespoons mustard powder
1 1/2 tablespoons paprika
1 teaspoon dried marjoram (or oregano)
3/4 teaspoon dill seed
3/4 teaspoon coriander seed
3/4 teaspoon caraway seed
1/2 teaspoon ground sage
1/2 teaspoon ground rosemary
1/2 teaspoon ground thyme
1 teaspoon garlic powder
2 teaspoons onion powder

Steps:

  • Combine all the spices together and grind them until fine.
  • Pour into a dry frying pan (no oil), and toast, over medium heat, about 5 minutes. Stir constantly but slowly (careful not to burn).
  • Cool completely before storing in an airtight container.

Nutrition Facts : Calories 3.9, Fat 0.2, Sodium 0.2, Carbohydrate 0.5, Fiber 0.2, Sugar 0.1, Protein 0.2

SALT-FREE SEAFOOD SEASONING



Salt-Free Seafood Seasoning image

Why buy seafood seasoning when you can easily assemble this tasty blend? Use it in all your favorite seafood recipes...from steaming shrimp to making crab cakes.-avidcook, TOH Online Community

Provided by Taste of Home

Time 10m

Yield 2 tablespoons.

Number Of Ingredients 8

5 cardamom pods
6 bay leaves
4 whole cloves
1 tablespoon celery seed
1 tablespoon whole peppercorns
1 teaspoon paprika
1/2 teaspoon mustard seed
1/4 teaspoon ground mace

Steps:

  • Remove seeds from cardamom pods; place in a blender. Add remaining ingredients; cover and process 1-2 minutes or until crushed. Store in an airtight container in a cool, dry place up to 1 year.

Nutrition Facts : Calories 2 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

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