Almond Butter Oatmeal Energy Bites With Mix Ins Recipes

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OATMEAL ALMOND BUTTER BITES



Oatmeal Almond Butter Bites image

Super healthy and deliciously soft high-fiber snack made with chia seeds, ground flax, unsweetened coconut, and oatmeal. Almond butter adds protein. I use raw honey in these.

Provided by Christy Parker

Categories     Appetizers and Snacks

Time 50m

Yield 18

Number Of Ingredients 7

2 ½ cups rolled oats
1 cup almond butter
1 cup semisweet chocolate chips
½ cup honey
¼ cup chia seeds
¼ cup ground flax seeds
¼ cup finely shredded unsweetened coconut

Steps:

  • Combine oats, almond butter, chocolate chips, honey, chia seeds, ground flax seeds, and coconut in a stand mixer fitted with the paddle attachment. Beat together, gradually increasing speed, until mixture no longer sticks to the center of the paddle.
  • Shape mixture into 1-inch balls with your hands. Place on a baking sheet lined with parchment paper.
  • Freeze balls until firm, about 30 minutes. Transfer to an airtight container and store in the refrigerator.

Nutrition Facts : Calories 228.9 calories, Carbohydrate 25.7 g, Fat 13.7 g, Fiber 3.5 g, Protein 4.6 g, SaturatedFat 3.4 g, Sodium 65.8 mg, Sugar 13.7 g

OATMEAL RAISIN ENERGY BITES RECIPE BY TASTY



Oatmeal Raisin Energy Bites Recipe by Tasty image

Here's what you need: dry oat, almond butter, honey, raisin, chopped pecan, ground cinnamon, vanilla, salt

Provided by Ash Trenkle

Categories     Snacks

Yield 4 servings

Number Of Ingredients 8

1 cup dry oat
¼ cup almond butter
¼ cup honey
¼ cup raisin
¼ cup chopped pecan
½ teaspoon ground cinnamon
½ teaspoon vanilla
salt, to taste, optional

Steps:

  • Mix oats, almond butter and honey in a large bowl.
  • Add raisins, pecans, cinnamon, vanilla and salt. Mix.
  • Place bowl in the refrigerator for 30-60 minutes, or until the mixture has solidified.
  • Mold mixture into bite-sized balls.
  • Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 332 calories, Carbohydrate 55 grams, Fat 10 grams, Fiber 6 grams, Protein 8 grams, Sugar 28 grams

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