Almond Breaded Eggplant Parmesan Recipes
BAKED EGGPLANT PARMESAN
Eggplant slices are coated with bread crumbs and Parmesan cheese and baked between layers of tomato sauce and mozzarella cheese for a filling Italian-inspired meal. Add fresh garlic and basil to taste. I use 2 to 4 cloves fresh garlic and 5 to 10 leaves of freshly harvested basil in the sauce. Fresh basil layered in one of the layers adds lots of 'fresh' flavor!
Provided by Dollface
Categories World Cuisine Recipes European Italian
Time 4h5m
Yield 6
Number Of Ingredients 9
Steps:
- Place eggplant slices in a colander; sprinkle both sides of each slice with salt. Allow to sit for at least 3 hours. Wipe excess moisture from eggplant slices with paper towels.
- Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.
- Mix bread crumbs and 1/4 cup Parmesan cheese together in a bowl.
- Dip eggplant slices in beaten egg; coat with bread crumb mixture. Arrange coated eggplant slices in a single layer on the prepared baking sheet.
- Bake in the preheated oven until lightly browned and crisp, about 5 minutes per side.
- Cover the bottom of a 9x13-inch casserole dish with a layer of spaghetti sauce; top with a layer of eggplant slices. Sprinkle with about 1 tablespoon of the remaining Parmesan cheese and 1/3 the mozzarella cheese. Repeat layers with remaining ingredients, ending with a cheese layer. Sprinkle with basil.
- Bake in the preheated oven until cheese is bubbling and golden brown, about 35 minutes.
Nutrition Facts : Calories 473.7 calories, Carbohydrate 43.9 g, Cholesterol 118.9 mg, Fat 20.4 g, Fiber 10.4 g, Protein 29.6 g, SaturatedFat 10.5 g, Sodium 2427.6 mg, Sugar 18 g
QUICK EGGPLANT PARMESAN
This eggplant goes well with some steamed green beans and French or Italian bread. Although the recipe calls for seasoned bread crumbs, you can use regular bread crumbs if you wish. Adjust the amount of red pepper flakes according to your taste.
Provided by Candice
Categories Main Dish Recipes Vegetable Main Dish Recipes Eggplant Parmesan Recipes
Time 15m
Yield 2
Number Of Ingredients 8
Steps:
- In a small bowl beat the egg and water together. Place the bread crumbs in shallow dish. Dip eggplant slices in egg mixture then in crumbs, being sure to coat thoroughly.
- Heat oil in a large skillet over medium-high heat until hot. Add eggplant slices and reduce heat to medium. Cook for 3 to 4 minutes per side or until golden brown and tender. Sprinkle mozzarella cheese over eggplant during last minute of cooking to melt.
- While eggplant is cooking, combine spaghetti sauce and pepper flakes in a microwave-safe measuring cup. Cover with plastic wrap and cook at high power for 2 minutes or until heated through.
- Top eggplant with sauce and Parmesan cheese and serve.
Nutrition Facts : Calories 644 calories, Carbohydrate 63.6 g, Cholesterol 167.2 mg, Fat 28.1 g, Fiber 13.1 g, Protein 36.5 g, SaturatedFat 14.3 g, Sodium 1865.7 mg, Sugar 13.8 g
More about "almond breaded eggplant parmesan recipes"
HEALTHY KETO EGGPLANT PARMESAN RECIPE | WHOLESOME YUM
Web Aug 10, 2020 You’ll need three shallow bowls: one with coconut flour, one with the beaten eggs, and one with the “breading” mixture of almond …
From wholesomeyum.com
4.9/5 (29)Calories 543 per servingCategory Main Course
From wholesomeyum.com
4.9/5 (29)Calories 543 per servingCategory Main Course
- Optional step: Arrange the sliced eggplant in a single layer on cutting boards or baking sheets and sprinkle with salt. Leave it to sweat for about 1 hour. Rinse off the salt and pat dry. (This is recommended to make the eggplant less bitter.)
- Preheat the oven to 400 degrees F (204 degrees C). Line two small baking sheets (or one extra large) with fresh parchment paper.
- Setup three shallow bowls:Bowl 1: Coconut flourBowl 2: Beaten eggsBowl 3: Pork rinds, almond flour, grated Parmesan, Italian seasoning, garlic powder, and black pepper
- Dredge the eggplant slices in a thin layer of coconut flour, then dip in the egg, and press into the breadcrumb mixture. Place the slices onto the baking sheets without touching.
See details
HEALTHY BAKED EGGPLANT PARMESAN - EATING BIRD FOOD
Web Sep 16, 2019 First things first, preheat your oven. Line two large baking sheets with parchment paper and coat with cooking spray. Next, prep an …
From eatingbirdfood.com
4.6/5 (151)Total Time 1 hr 5 minsCategory Lunch/DinnerCalories 274 per serving
From eatingbirdfood.com
4.6/5 (151)Total Time 1 hr 5 minsCategory Lunch/DinnerCalories 274 per serving
- Preheat oven: Preheat oven to 425°F. Line two large baking sheets with parchment paper and coat with cooking spray. In a shallow bowl, whisk together almond flour, 1/2 cup Parmesan, Italian seasoning and ½ teaspoon sea salt. Season with salt and pepper.
- Whisk eggs: In another shallow bowl, whisk eggs with 2 Tablespoons water and season with salt and pepper.
- Coat: Dip an eggplant slice into the egg wash, then sprinkle the almond flour parmesan mixture over each side of the eggplant slice. Place on baking sheet. Repeat to coat all eggplant slices. Be sure to sprinkle the mixture rather than dredging the wet eggplant slices into the almond flour mixture. This keeps the dry mixture from getting too wet, which results in a clumpy mixture that won't stick to the eggplant!
See details
EGGPLANT PARMESAN RECIPE (BAKED, NOT FRIED) - SIMPLY …
Web Feb 3, 2005 Ciara Kehoe For Easy Eggplant Parmesan, Salt and Bake Your Eggplant To deal with the oil absorption issue, instead of frying the …
From simplyrecipes.com
5/5 (159)Calories 600 per serving
From simplyrecipes.com
5/5 (159)Calories 600 per serving
See details
EGGPLANT PARMESAN RECIPE - LOVE AND LEMONS
Web Mix together the herb, Parmesan, and panko coating in one shallow bowl, and whisk 2 eggs with a dash of almond milk in another. Dip each eggplant slice into the egg mixture before tossing it in the panko. Make sure the …
From loveandlemons.com
From loveandlemons.com
See details
KETO EGGPLANT PARMESAN - HEALTHY RECIPES BLOG
Web Jul 15, 2022 Slice the unpeeled eggplant into ½-inch rounds, discarding the ends. Season the eggplant slices with salt, pepper, and garlic powder. In a shallow bowl, whisk the egg with a tablespoon of water. In another …
From healthyrecipesblogs.com
From healthyrecipesblogs.com
See details
VEGAN EGGPLANT PARMESAN | MINIMALIST BAKER RECIPES
Web Eggplant parmesan (or parmigiana di malanzane) is an Italian casserole dish made with fried eggplant slices, tomato sauce, and cheese. It’s exact origin, however, is hotly debated! Some claim it was invented in Sicily, …
From minimalistbaker.com
From minimalistbaker.com
See details
CLASSIC EGGPLANT PARMESAN (BAKED & FRIED METHOD) - A …
Web Mar 29, 2021 Pan fry: in a skillet with 1-2 Tablespoons of oil at a time, brown breaded eggplant for 2-3 minutes on each side. Repeat until all of the eggplant is finished. Place on paper towels to absorb any extra oils. …
From asimplepalate.com
From asimplepalate.com
See details
VEGAN GLUTEN-FREE EGGPLANT PARMESAN | MINIMALIST BAKER …
Web Dec 6, 2017 The breading process is simple: Dust in gluten-free flour, dip in almond milk and cornstarch, and finish up with a mixture of gluten-free panko bread crumbs, vegan parmesan cheese, and cornmeal. I’ve …
From minimalistbaker.com
From minimalistbaker.com
See details
VEGAN EGGPLANT PARMESAN - THE ALMOND EATER
Web Aug 29, 2020 Ingredient notes: Eggplant - Small-medium sized. The eggplant has to fit into a casserole dish, so you don't want the slices of eggplant to be too large. Breadcrumbs - Preferably Panko, either …
From thealmondeater.com
From thealmondeater.com
See details
GRAIN FREE EGGPLANT PARMESAN RECIPE | WELLNESS MAMA
Web Aug 5, 2011 Preheat oven to 350°F. Mix coconut flour, arrowroot, 2 tablespoons Parmesan, garlic, and spices in large bowl or on a large plate. In a medium size bowl, …
From wellnessmama.com
From wellnessmama.com
See details
ALMOND EGGPLANT PARMESAN – BLUE DIAMOND ALMOND RECIPES
Web Aug 20, 2018 Directions. Preheat oven to 350°F. Cut eggplants into ¼-inch disks and set aside. In a bowl, crack eggs, add a pinch of salt and pepper and whisk until smooth. In a …
From recipes.bdingredients.com
From recipes.bdingredients.com
See details
GLUTEN FREE BAKED EGGPLANT PARMESAN RECIPE - SIMPLY RECIPES
Web Mar 29, 2022 Almond flour as a stand in for breadcrumbs is popular in the keto world, and it makes for an eggplant parmesan that is heartier than the usual version because of …
From simplyrecipes.com
From simplyrecipes.com
See details
BAKED EGGPLANT PARMESAN RECIPE (EASY)- FOOLPROOF LIVING
Web Mar 16, 2023 Published on March 16, 2023 · · By Aysegul Sanford Baked Eggplant Parmesan combines exquisitely seasoned crispy roasted eggplant with my tomato and …
From foolproofliving.com
From foolproofliving.com
See details
BAKED VEGAN EGGPLANT PARMESAN | TWO SPOONS
Web Mar 27, 2023 Make the breadcrumb mixture: In a food processor (or blender), pulse the cashews, nutritional yeast, salt, garlic powder, and oregano together for about 15 …
From twospoons.ca
From twospoons.ca
See details
EGGPLANT “PARMESAN” - WHOLE FOODS PLANT BASED RECIPES & MORE!
Web Print Pin Eggplant “Parmesan” Plant-Based Recipe Plant-based version of the classic eggplant parmesan, just leaving out the cheese and eggs. Very easy to make and you'll …
From sarahbmurphy.com
From sarahbmurphy.com
See details
RECIPE: ALMOND EGGPLANT PARMESAN | BLUE DIAMOND
Web 1. Cut eggplants into ¼-inch disks and set aside. 2. In a bowl, crack eggs, add a pinch of salt and pepper and whisk until smooth. 3. In a separate dish, mix almond flour, Parmesan …
From bluediamond.com
From bluediamond.com
See details
ROASTED EGGPLANT AND HALLOUMI SALAD WITH GREEN TAHINI AND HONEY …
Web Roast until golden brown and completely tender, around 40 minutes, turning twice. Transfer the eggplants and peppers to a serving platter. In the same cast-iron pan, sear the …
From more.ctv.ca
From more.ctv.ca
See details
EASY KETO EGGPLANT PARMESAN RECIPE - LOW CARB & GLUTEN-FREE
Web Jan 29, 2022 The tender eggplant slices are coated in a crispy almond flour coating, smothered in marinara sauce, and topped with gooey cheese then baked to perfection. …
From icantbelieveitslowcarb.com
From icantbelieveitslowcarb.com
See details
SIMPLY RECIPES ON TWITTER: "EGGPLANT PARMESAN IS AN ITALIAN …
Web Eggplant Parmesan is an Italian-American favorite. This one-skillet version is quicker with less mess but still has all of the same flavors you love. Serve with salad or bread for an …
From twitter.com
From twitter.com
See details
HEALTHY BAKED EGGPLANT PARMESAN WITH CRISPY ALMOND FLOUR
Web Make a healthy baked eggplant parmesan with crispy almond flour-coated eggplant slices that are baked — no frying or bread crumbs needed!Isaac loves eggplant...
From youtube.com
From youtube.com
See details
ZUCCHINI RECIPES OUR READERS LOVE - THE NEW YORK TIMES
Web Jun 12, 2023 5. Marinated Zucchini With Farro, Chickpeas and Parmesan. Linda Xiao for The New York Times. Sarah Jampel pairs hearty garden and pantry staples in this …
From nytimes.com
From nytimes.com
See details
BAKED EGGPLANT PARMESAN - FOOD WITH FEELING
Web May 12, 2023 Preheat the oven to 425°F. Line two rimmed baking sheets with parchment paper and coat the parchment with nonstick cooking spray. In a shallow bowl, whisk …
From foodwithfeeling.com
From foodwithfeeling.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
