Pecan Swordfish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CAESAR-ROASTED SWORDFISH



Caesar-Roasted Swordfish image

Provided by Ina Garten

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 13

2 large garlic cloves, chopped
1/4 cup chopped fresh parsley
1 tablespoon anchovy paste
2 teaspoons Dijon mustard
1 cup good mayonnaise
1 tablespoon grated lemon zest (2 lemons)
3 tablespoons freshly squeezed lemon juice
Kosher salt and freshly ground black pepper
3 pounds center-cut swordfish steaks, 3/4 to 1 inch thick, cut into 6 portions
1/2 cup chopped scallions, white and green parts (4 scallions)
2 tablespoons good olive oil
3 tablespoons drained capers
Lemon wedges, for serving

Steps:

  • Preheat the oven to 500 degrees F. (Be sure your oven is very clean.) Line a sheet pan with aluminum foil.
  • For the Caesar sauce, place the garlic, parsley, anchovy paste, and mustard in the bowl of a food processor fitted with the steel blade and pulse until the garlic is minced. Add the mayonnaise, lemon zest, lemon juice, 1 teaspoon salt, and 1/2 teaspoon pepper and pulse to make a smooth sauce.
  • Place the swordfish steaks on the pan and sprinkle both sides generously with salt and pepper. Set aside one third of the sauce to serve with the cooked fish. Spread the fish on one side with half the remaining sauce, turn the fish, and spread the remaining sauce on the second side. Sprinkle with the scallions and allow to stand for 10 minutes.
  • Roast the fish for 10 to 12 minutes, until the center is just barely cooked. Cover the fish with aluminum foil and allow to rest on the pan for 10 minutes.
  • Meanwhile, heat the oil in a small saute pan until very hot, add the capers, and cook for 30 to 60 seconds, until they start to pop and are a little crisp. Serve the swordfish hot with the lemon wedges, frizzled capers, and the reserved Caesar sauce.

QUICK AND EASY PECAN-CRUSTED FISH FILLETS RECIPE



Quick and Easy Pecan-Crusted Fish Fillets Recipe image

Pecan-Crusted Fish Fillets cooked to flaky perfection is my new favorite seafood dish. With fresh grouper fillets coated in crunchy, buttery pecans and crispy panko, this easy recipe delivers maximum flavor with minimum effort.

Provided by Sharon Rigsby

Categories     Dinner

Time 21m

Number Of Ingredients 8

4 fish fillets (six ounces each, skinless, approximately one inch thick)
1 cup panko breadcrumbs
1 cup pecan pieces
1/2 cup mayonnaise
1 tablespoon creole seasoning (I like Zatarain's)
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
1/4 cup vegetable oil

Steps:

  • Preheat the oven to 450 degrees F.
  • Place the pecans in a food processor and pulse until they are finely chopped. Do not over-process or you will end up with pecan meal or pecan butter.
  • Add the finely chopped pecans and the panko crumbs to a shallow dish or pie plate and stir to combine. Set aside.
  • Add the mayonnaise and creole seasoning to a small bowl and stir to combine. Set aside.
  • Season both sides of the fillets with salt and pepper.
  • Evenly spread a thin layer of the mayonnaise mixture on all sides of the fillets.
  • Dredge each fillet in the nut mixture, making sure to coat all sides evenly.
  • Heat a large, 12-inch, non-stick oven-proof or cast-iron skillet over medium-low heat. Add the vegetable oil. When the oil is hot, add the fillets and cook for three minutes. Turn the fillets over and cook three minutes on the other side.
  • Transfer the skillet to the oven and let the fish finish cooking. This should take about five minutes, depending on the thickness of the fillets.
  • The fish is done when it is opaque and flakes easily when pierced with a fork.
  • Serve immediately.

Nutrition Facts : Calories 384 kcal, Carbohydrate 5 g, Protein 3 g, Fat 41 g, SaturatedFat 5 g, Cholesterol 12 mg, Sodium 760 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

PECAN SWORDFISH



Pecan Swordfish image

A delicious blend of sweet pecans tender swordfish and a hint of lemon (The nutrition information is way off because it makes a bunch of extra pecans. you can scale it down if you want but there really good by themselves)

Provided by Food Frenzy

Categories     One Dish Meal

Time 1h2m

Yield 4-5 serving(s)

Number Of Ingredients 13

32 ounces swordfish
1 lb pecans
1 egg white
1 tablespoon water
1/4 teaspoon salt
1/2 cup sugar
1/2 teaspoon cinnamon
1 tablespoon lemon juice
3 teaspoons lemon zest
4 tablespoons butter
1/2 cup honey
1 tablespoon red pepper flakes
3/4 cup maple syrup (use the real stuff)

Steps:

  • Beat egg white until frothy add Water and salt beat together. Stir in pecans halves. Coat mixture with Sugar and cinnamon. Pour in buttered cake pan Bake 30 minutes stiring every 10 minutes. bake in 350 degree oven makes extra.
  • place in plastic bag and crush then set aside.
  • cut swordfish into 1 inch square cubes.
  • coat fish with syrup.
  • roll fish in pecans.
  • bake at 350 for 15 to 17 minute until fully cooked.
  • while cooking mix honey lemon zest lemon juice and pepper together bring to a simmer lighty drizzle on swordfish.
  • enjoy.

Nutrition Facts : Calories 1553.7, Fat 102.6, SaturatedFat 16.9, Cholesterol 118.9, Sodium 452.6, Carbohydrate 117.8, Fiber 11.7, Sugar 100.6, Protein 56.6

PECAN-CRUSTED FISH FILLETS



Pecan-Crusted Fish Fillets image

Turn the catch of the day into delicious dinner in only 25 minutes. Hot pecan-crusted fish fillets are cooked easily on stove top and are served with lemon wedges.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 10

1 cup finely chopped pecans (not ground)
1/4 cup dry bread crumbs
2 teaspoons grated lemon peel
1 egg
1 tablespoon milk
1 pound sole, orange roughy, walleye pike or other delicate fish fillets, about 1/2 inch thick
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons vegetable oil
Lemon wedges

Steps:

  • Mix pecans, bread crumbs and lemon peel in shallow bowl. Beat egg and milk with wire whisk or fork in another shallow bowl.
  • Cut fish into 4 serving pieces. Sprinkle both sides of fish with salt and pepper. Coat fish with egg mixture, then coat well with pecan mixture, pressing slightly into fish.
  • Heat oil in 12-inch nonstick skillet over medium heat. Add fish. Reduce heat to medium-low. Cook 6 to 10 minutes, turning once carefully with 2 pancake turners, until fish flakes easily with fork and is brown. Serve with lemon wedges.

Nutrition Facts : Calories 350, Carbohydrate 10 g, Cholesterol 105 mg, Fat 3, Fiber 2 g, Protein 21 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 450 mg

More about "pecan swordfish recipes"

10 DELICIOUSLY EASY BAKED SWORDFISH RECIPES - TWO HEALTHY …
10-deliciously-easy-baked-swordfish-recipes-two-healthy image

From twohealthykitchens.com
See details


PAN-SEARED SWORDFISH RECIPE WITH LEMON GARLIC SAUCE
Web Dec 10, 2022 Instructions Heat the oven to 400 degrees. Place all the sauce ingredients into a small pot so that they are ready for heating …
From thekitchencommunity.org
5/5 (5)
Total Time 30 mins
Category Main Course
Calories 246 per serving
See details


SEARED SWORDFISH WITH HERB BUTTER | SAVEUR
Web 4 (8-oz.) boneless, skinless swordfish steaks; Kosher salt and freshly ground black pepper, to taste; 2 tbsp. minced herbs, such as oregano, rosemary, and thyme; 2 tbsp. unsalted …
From saveur.com
See details


AMAZING SWORDFISH MILANESE THE PERFECT SWORDFISH RECIPE!
Web For the Swordfish: Place the fish fillets between 2 sheets of plastic wrap. Flatten to ¼” thick. Dip them in flour and dust excess off and dip in the egg mixture, then in the seasoned …
From chefjeanpierre.com
See details


SWORDFISH WITH BROWNED BUTTER AND PECANS - OCHEF.COM
Web Dec 10, 2018 Recipe for Nantucket Swordfish with Browned Butter and Sautéed Pecans, from Soaked, Slathered, and Seasoned, by Elizabeth Karmel
From ochef.com
See details


PASTA PUTTANESCA WITH SWORDFISH | JOVINA COOKS
Web Oct 21, 2020 Cut each into 1-inch cubes. Heat the remaining olive oil in the empty skillet. Add the swordfish and season with salt and black pepper. Cook the swordfish until just …
From jovinacooksitalian.com
See details


SWORDFISH PUTTANESCA | SAVEUR
Web Italy's puttanesca sauce, briny with anchovies, olives, and capers, pairs well with swordfish or any other meaty fish. Ingredients 6 tbsp. extra-virgin olive oil
From saveur.com
See details


HOW TO COOK SWORDFISH: QUICK AND EASY PAN-ROASTED …
Web Jun 7, 2019 Grill swordfish until outside is browned but inside is still slightly pink, about 3 to 8 minutes per side. 3. Pan-Sear: Heat oil in a large skillet over medium-high heat and sear swordfish steaks until browned …
From masterclass.com
See details


PECAN CRUSTED SWORDFISH RECIPE
Web Heat the oven 375 degrees F. Combine the flour, parsley and seasonings in a flat pie pan. Place beaten egg and pecans in separate flat pans. Dredge the steaks in the seasoned flour; then dip into beaten egg and coat with …
From recipegoldmine.com
See details


SWORDFISH WITH PEACH AND PECAN CHUTNEY RECIPE
Web Instructions Preheat oven to 350. Toast pecans on a lined baking sheet for ~ 6-7 minutes. The color of the pecans won't change so you... Zest the lime first before juicing. Mix all salsa ingredients together in a bowl. Add sea …
From eatsimplefood.com
See details


THE 15 BEST SWORDFISH RECIPES - GYPSYPLATE
Web Mar 17, 2022 That’s why we compiled this collection of Swordfish Recipes, to help you go beyond the basic salt, pepper and lemon.. From simple light swordfish dishes to cozy …
From gypsyplate.com
See details


21 EASY SWORDFISH RECIPES: BEST WAY TO COOK …
Web Mar 9, 2023 For a 1-inch piece of swordfish, use high heat to sear the swordfish on one side for approximately 5-6 minutes until you get the grill marks and the fish is well browned, before flipping over and ...
From parade.com
See details


25 SWORDFISH RECIPES FROM GRILLED TO PAN-SEARED
Web Jun 1, 2022 1. Grilled Swordfish. This is the ultimate recipe for an easy yet elegant dinner! The swordfish is marinated in lemon, aromatics, and herbs, then grilled to perfection. It’s succulent and tender, with a …
From insanelygoodrecipes.com
See details


PECAN CRUSTED SWORDFISH RECIPE - COOKSRECIPES.COM
Web Cooking Directions: Preheat the oven 375°F (190°C). Combine the flour, parsley and seasonings in a flat pie pan. Place beaten egg and pecans in separate flat pans. Dredge... In a large skillet over medium heat, heat the …
From cooksrecipes.com
See details


ONE-PAN SEARED SWORDFISH WITH SPICY OLIVE OIL …
Web Jun 24, 2014 After you’ve removed the herbs, you’ll add the swordfish and let it sear for about 4 minutes – or just until golden brown. Then, pop it in the oven for another ten minutes. Then… guess what?
From bakerbynature.com
See details


PAN SEARED SWORDFISH - BAKE IT WITH LOVE
Web Nov 1, 2021 Instructions Prepare your swordfish steaks by patting them dry with paper towels, then season both sides with lemon pepper and salt. Heat a skillet or non-stick frying pan with the olive oil over medium-high …
From bakeitwithlove.com
See details


PAN-SEARED SESAME SWORDFISH WITH BLISTERED SNAP …
Web Aug 31, 2022 1 Tbsp. soy sauce 2 tsp. finely grated lime zest 2 tsp. toasted sesame oil 2 Tbsp. fresh lime juice Chili crisp, cilantro leaves, and lime wedges, for serving B By Benjamin Kemper Published on...
From saveur.com
See details


25-MINUTE PAN-SEARED SWORDFISH WITH LEMON CAPER …
Web Nov 29, 2023 Sear the swordfish in a skillet preheated to medium-high with a little olive oil. Cook for 4-5 minutes per side, then remove the fish to a plate. Make the lemon caper sauce. In the same skillet, reduce the heat …
From wellseasonedstudio.com
See details


11 SWEET AND SAVORY PECAN RECIPES, INCLUDING PIE, CAKE AND SALAD
Web Dec 9, 2023 If pecan pie and pralines got together, this wonderful, novice-friendly treat from the baking legend Maida Heatter would be the result. Get the recipe . 12 holiday …
From washingtonpost.com
See details


NANTUCKET SWORDFISH WITH BROWNED BUTTER AND …
Web Jul 7, 2020 4 center-cut swordfish steaks, about 1-inch thick. Olive oil. 1 stick unsalted butter. 1 cup pecan pieces. Sea salt. White pepper. Put a stick of butter in a cold sauté pan. On a medium-low flame, slowly melt …
From elizabethkarmel.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #seafood     #easy     #beginner-cook     #fish     #dietary     #one-dish-meal     #low-sodium     #gluten-free     #egg-free     #free-of-something     #low-in-something     #saltwater-fish     #presentation     #served-hot     #4-hours-or-less

Related Search