Allergy Friendly Custard Vegan Friendly Custard Also Recipes

ALLERGY FRIENDLY CUSTARD - VEGAN FRIENDLY CUSTARD ALSO!

Allergy Friendly Custard - Vegan Friendly Custard Also! image

This recipe is suitable for those on a gluten-free, egg-free and dairy-free diet. It gives an acceptable custard, given those restrictions. I was given this recipe whilst on an allergy elimination diet. Don't be tempted to omit the sugar.

Provided by Jubes

Categories Dessert

Time 20m

Yield 1/2 cup, 2 serving(s)

Number Of Ingredients 4

Ingredients

2 teaspoons rice flour
2/3 cup soymilk (ensure gluten-free)
1 teaspoon sugar
1 teaspoon vegan margarine (I use Nuttelex)

Steps:

Mix the rice flour and sugar with a little of the milk -to a smooth paste.
Heat the remaining milk, until almost boiling.
Add the rice flour paste to the heated milk. Stir constantly over heat, until the mixture thickens and bubbles. Simmer gently, stirring for about 5 minutes.
Stir in the margarine until it has melted through.

Nutrition Facts : Calories 62.7, Fat 1.6, SaturatedFat 0.2, Sodium 44.9, Carbohydrate 8.8, Fiber 1.1, Sugar 2.5, Protein 3.9

VEGAN CUSTARD

Vegan custard image

Make our vegan coconut custard to pour over your favourite desserts. Made with coconut milk, it pairs beautifully with our carrot, coconut & date pudding

Provided by Good Food team

Time 15m

Number Of Ingredients 4

Ingredients

4 tbsp custard powder
4 tbsp golden caster sugar
2 x 400ml cans low-fat coconut milk
200ml water

Steps:

Combine the custard powder with the sugar. Add 2-4 tbsp coconut milk from a 400ml can and mix to a smooth paste. Heat the rest of the coconut milk from the can in a pan with another 400ml can coconut milk and the water until almost boiling. Whisk some of the coconut milk mixture into the custard powder mixture until it looks like a smooth custard sauce, then tip this into the pan with the rest of the hot coconut milk. Return to the boil over a low heat, stirring continuously, until you have a thick, smooth custard.

Nutrition Facts : Calories 147 calories, Fat 8 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 11 grams sugar, Fiber 0.1 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium

VEGAN COCONUT CUSTARD

Vegan Coconut Custard image

A mellow, creamy vegan custard that is sure to please. Having recently made the transition to vegan, I found myself craving a nice creamy custard. This recipe is the result. You can substitute and non-dairy milk for the almond milk and arrowroot powder for the cornstarch.

Provided by cloroxxy

Categories Dessert

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 6

Ingredients

16 ounces coconut milk
8 ounces almond milk
1/3 cup sugar
1/4 cup cornstarch
1/2 teaspoon vanilla extract
1/4 teaspoon coconut extract

Steps:

In a medium saucepan, combine all ingredients and whisk together until it is smooth. Place over medium heat and stir constantly until it begins to boil. Reduce heat to low and continue to stir until it thickens. Transfer to bowl and refrigerate until set. You may also play in individual baking cups and place in a water bath, baking at 350 for 20-30 minutes until set.

Nutrition Facts : Calories 324.4, Fat 21, SaturatedFat 18.6, Sodium 60, Carbohydrate 33.9, Fiber 2.7, Sugar 24, Protein 3.2

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