All Fruit Mango Pomegranate Smoothie Recipes

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MANGO POMEGRANATE SMOOTHIE



Mango Pomegranate Smoothie image

This fresh smoothie is full of juicy mango, pomegranate, and pineapple. It's sure to send your taste buds on a tropical vacation.

Provided by Rachael

Categories     Smoothie

Time 5m

Number Of Ingredients 3

1 cup frozen mango
1/3 cup pomegranate arils
1 cup pineapple juice

Steps:

  • Put in blender and blend!

Nutrition Facts : Calories 134 kcal, Carbohydrate 32 g, Protein 1 g, Sodium 4 mg, Fiber 2 g, Sugar 26 g, ServingSize 1 serving

MANGO SMOOTHIE BOWL



Mango Smoothie Bowl image

My daughter is a fussy eater but she will always eat a smoothie bowl. Mango is her favorite, so I created this one for her.

Provided by barbara

Categories     Smoothie Bowl Recipes

Time 10m

Yield 1

Number Of Ingredients 8

1 cup frozen mango chunks
¾ cup coconut milk, or to taste
½ medium frozen banana
1 teaspoon agave syrup, or to taste
½ medium banana, sliced
1 tablespoon pomegranate seeds
1 tablespoon coconut flakes, or more to taste
6 pieces fresh raspberries, or more to taste

Steps:

  • Combine mango, milk, banana, and agave syrup in a blender; blend until smooth.
  • Pour into a bowl. Garnish with rows of banana, pomegranate seeds, flaked coconut, and raspberries.

Nutrition Facts : Calories 603.7 calories, Carbohydrate 71.5 g, Fat 38.4 g, Fiber 10 g, Protein 6 g, SaturatedFat 33.5 g, Sodium 40.1 mg

POMEGRANATE MANGO SMOOTHIE



Pomegranate mango smoothie image

This pomegranate smoothie is full of healthy ingredients, with a hint of spice from the turmeric. Perfect with breakfast or as a mid-afternoon snack. The recipe makes one large smoothie or two smaller smoothies.

Provided by Claire

Categories     Breakfast     Smoothie     Snack

Time 15m

Number Of Ingredients 8

1/2 cup pomegranate seeds
1 small mango (fresh or frozen)
1/2 cup non-dairy milk
1 tbsp oats
1 tsp shelled hemp seeds
1/2 tsp turmeric
pinch black pepper (optional)
ice (to taste)

Steps:

  • Add the pomegranate seeds to a blender and pulse blend for a few seconds to release the juices. Strain through a sieve into a bowl, using the back of a spoon to help push the juice through. Discard the seeds left in the sieve.
  • Add all the ingredients to a blender and blend to a smoothie texture. Add ice to taste, then pour into your glass. Enjoy!

POMEGRANATE MANGO SMOOTHIE



Pomegranate Mango Smoothie image

Made with delicious and wholesome ingredients like pomegranate juice, avocado, and mango this creamy smoothie is full of healthy fats with a sweet tropical flavor. This Pomegranate Mango Smoothie is a blissful icy meal replacement or even snack.

Provided by Aimee Mars

Categories     Breakfast     Drinks     Snack

Time 10m

Number Of Ingredients 8

1 cup Almond Milk (or other dairy-free milk alternative)
1/4 Avocado
1/3 cup Frozen Strawberries
1/4 cup Frozen Mango
3 tablespoons Pomegranate Juice
1 teaspoon Grapeseed Oil
1/2 inch Fresh Ginger (peeled)
1/2 cup Ice Cubes

Steps:

  • Place all the ingredients in a strong blender and blend on the liquify or a high setting until the mixture is thick and smooth.
  • Pour the smoothie mixture into a tall glass and if desired sprinkle any additional toppings on top.

Nutrition Facts : ServingSize 1 smoothie, Calories 218 kcal, Carbohydrate 22 g, Protein 3 g, Fat 15 g, SaturatedFat 2 g, Sodium 340 mg, Fiber 6 g, Sugar 14 g

MANGO & PASSION FRUIT SMOOTHIE



Mango & passion fruit smoothie image

A tropical fruit blend to start the day the nutritious way - full of vitamin C and low in fat too

Provided by Good Food team

Categories     Breakfast

Time 10m

Number Of Ingredients 5

400g/14oz peeled and chopped ripe mango
2 x 125g pots fat-free mango yogurt
250ml skimmed milk
juice 1 lime
4 passion fruits , halved

Steps:

  • Whizz the mango, yogurt and milk together in a blender until smooth. Stir in the lime juice, then pour into 4 glasses. Scoop the pulp of a passion fruit into each one, and swirl before serving.

Nutrition Facts : Calories 121 calories, Fat 1 grams fat, Carbohydrate 23 grams carbohydrates, Sugar 22 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.2 milligram of sodium

MANGO SMOOTHIES



Mango Smoothies image

Treat yourself to this yummy blend of mango, pineapple, banana and honey. The yogurt makes it rich and creamy, but a serving has only 2 grams of fat! -Taste of Home Test Kitchen

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 5

1/2 cup unsweetened pineapple juice
2 cups frozen chopped peeled mangoes
1/2 medium ripe banana
1/2 cup reduced-fat plain yogurt
1 tablespoon honey

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 237 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 48mg sodium, Carbohydrate 56g carbohydrate (47g sugars, Fiber 4g fiber), Protein 5g protein.

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