STIR-FRIED CRABS WITH BLACK BEAN SAUCE
Provided by Moira Hodgson
Categories dinner, main course
Time 16m
Yield 2 servings
Number Of Ingredients 14
Steps:
- Pat the crabs dry with paper towels and set aside.
- Chop the black beans and combine with the rice wine, garlic, ginger and scallions. Set aside.
- In a separate bowl, combine the hot pepper flakes, soy sauce, sugar and chicken stock. Set aside.
- Heat the peanut or vegetable oil in a large wok or skillet and add the crabs. Stir fry for about three minutes over medium heat. Add the black-bean mixture and continue stir-frying for about one minute.
- Add the soy-sauce mixture, stir and bring to boil. Cover the pan and cook for two minutes. Then add the cornstarch mixture and stir until the sauce thickens and becomes glossy. Correct seasoning (you may wish to add more soy sauce or pepper) and add the sesame oil. Remove from heat and place on heated plates. Sprinkle with coriander and serve.
Nutrition Facts : @context http, Calories 298, UnsaturatedFat 15 grams, Carbohydrate 14 grams, Fat 18 grams, Fiber 2 grams, Protein 16 grams, SaturatedFat 2 grams, Sodium 716 milligrams, Sugar 2 grams, TransFat 0 grams
ALASKA KING CRAB STIR-FRY RECIPE
Provided by á-170456
Number Of Ingredients 10
Steps:
- Cut crab legs into 2 1/2- to 3-inch pieces. Sauté mushrooms, onion and garlic in oil until slightly softened. Add crab, pea pods and tomato; stir-fry until vegetables are crisp-tender and crab is thoroughly heated. Blend cornstarch and water; stir into pan juices. Cook and stir until juices are thickened and clear. This recipe yields 2 servings. Recipe can be doubled.
COLORFUL CRAB STIR-FRY
My love for seafood has carried over from childhood, when we used to fish together as a family. So I was happy to find this change-of-pace recipe that combines stir-fry with seafood. It tastes like a special treat but is a breeze to prepare.-Lee Deneau, Lansing, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the cornstarch, bouillon, water and soy sauce until smooth; set aside. In a large skillet or wok, stir-fry carrots in oil. Add the peas, red pepper, ginger and garlic; stir-fry 1-2 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and gradually add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add crab; heat through. Serve with rice if desired.
Nutrition Facts : Calories 126 calories, Fat 4g fat (0 saturated fat), Cholesterol 7mg cholesterol, Sodium 562mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
More about "alaska king crab stir fry recipes"
QUICK AND EASY RECIPE FOR CRAB STIR FRY | WILD ALASKAN …
From wildalaskancompany.com
Cuisine ChineseTotal Time 20 minsCategory Lunch, DinnerCalories 400 per serving
- Ideally, you’ll want to have access to a wok for stir fries, since the design of the wok gives you lots of surface area to work with. That means each ingredient will get plenty of direct contact with the cooking vessel. If you don’t own a wok, use the widest pan you have available to make your crab stir fry.
- Heat your cooking oil over high heat, until it’s hot enough that it begins to shimmer. Add in your ginger, shallots, hot chili, and bell pepper, frying for about 30 seconds until you see the bell pepper pieces beginning to soften. Then add garlic, cooking for another 20 seconds or so until it’s no longer raw.
- Just before the garlic begins to pick up any color, toss your crab legs into the wok, moving them around so that they get coated in the sizzling oil and begin to pick up some of the aromatic flavors in the pan. Stir fry for 3 minutes.
- Remove crab legs and bell peppers with tongs, setting aside on a plate for now; it’s fine if there are still some bits of garlic, ginger, and chili left in the wok.
RECIPE FOR QUICK KING CRAB FRIED RICE | WILD ALASKAN COMPANY
From wildalaskancompany.com
Cuisine ChineseTotal Time 30 minsCategory Lunch, DinnerCalories 350 per serving
WHAT TO DO WITH LEFTOVER SEAFOOD – ALASKAN KING CRAB
From alaskankingcrab.com
HOW TO COOK KING CRAB LEGS - ALASKAN KING CRAB
From alaskankingcrab.com
ALASKA KING CRAB STIR FRY RECIPES
From tfrecipes.com
STEAMED ALASKA KING CRAB RECIPE | FISHEX SEAFOODS
From fishex.com
ALASKA CRAB CAKES | ALASKA SEAFOOD MARKETING INSTITUTE
From alaskaseafood.org
COCONUT-LIME INJECTED ALASKA KING CRAB | FOODSERVICE …
From tridentseafoods.com
KING CRAB STIR-FRY - BIGOVEN
From bigoven.com
KING CRAB STIR FRY – PURE FOOD FISH MARKET
From freshseafood.com
KING CRAB STIR-FRY RECIPE | FISHEX SEAFOODS
From fishex.com
KING CRAB STIR FRY - GREAT ALASKA SEAFOOD
From great-alaska-seafood.com
BEST ALASKA KING CRAB STIR FRY RECIPES - RECIPERT.COM
From recipert.com
CLASSIC KING CRAB RECIPE - SIMPLY RECIPES
From simplyrecipes.com
BEST ALASKA KING CRAB STIR FRY RECIPES
From alicerecipes.com
FINDING THE BEST ALASKA FOOD - ROYAL CARIBBEAN CRUISES
From royalcaribbean.com
ALASKA KING CRAB STIR FRY RECIPE - COOKEATSHARE
From cookeatshare.com
ALASKA SNOW CRAB STIR FRY RECIPE | FISHEX SEAFOODS
From fishex.com
ALASKA KING CRAB RECIPE | HOW TO PREPARE ALASKA KING CRAB FOR …
From alaskatours.com
KING CRAB RANGOON RECIPE | FISHEX SEAFOODS
From fishex.com
ALASKA KING CRAB STIR-FRY - TONY'S MEATS & MARKET
From tonysmarket.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love