POLENTA PIZZA BITES
After school, my girls are super-hungry, so I steer them toward a savory snack. These polenta mini-pizzas are a treat that I feel great about giving them. And, I can tailor them according to their tastes (and what I happen to have in the pantry)!
Provided by Melissa d'Arabian : Food Network
Time 10m
Yield 8 mini-pizzas
Number Of Ingredients 5
Steps:
- Preheat the broiler to high. Brush the polenta with the olive oil on both sides and place the disks on a broiler pan covered with foil. Broil until the tops begin to turn golden, about 1 minute (watch closely as broiler heat varies).
- Flip the polenta disks over and spread about 1 tablespoon of the marinara sauce on each one, then top with cheese and other toppings (if using). Broil until the cheese is golden and bubbly, about 1 more minute. Let cool a few minutes and serve.
AIR FRYER POLENTA FRIES
These polenta fries made in the air fryer are simple, crunchy, delicious, and addictive. My first batch was an experiment and they were so good that I ran out and bought another tube. Serve with ketchup or your favorite dipping sauce.
Provided by Soup Loving Nicole
Categories Side Dish Grain Side Dish Recipes Polenta Recipes
Time 35m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat an air fryer to 350 degrees F (175 degrees C).
- Slice polenta into long, thin slices resembling french fries.
- Spray the bottom of the basket with cooking spray. Place 1/2 of the polenta fries in the basket and lightly mist the tops with cooking spray. Season with salt and pepper.
- Cook in the preheated air fryer for 10 minutes. Flip the fries with a spatula and cook until crispy, about 5 minutes longer. Transfer fries to a paper towel-lined plate. Repeat with remaining half of fries.
Nutrition Facts : Calories 80 calories, Carbohydrate 17 g, Fat 0.1 g, Fiber 1.1 g, Protein 2.3 g, Sodium 390.6 mg, Sugar 1.1 g
KETO CAULIFLOWER PIZZA BITES
Who says you can't have pizza when you are living the keto lifestyle? These protein-packed cauliflower bites are cheesy and packed with the same flavors you'll find on a classic slice --garlic, onion, Italian seasoning and some red chile flakes, for heat. We add a touch of jarred marinara sauce to the mix and also serve more sauce warm on the side. Just make sure the one you use is keto-approved and has no added sugar.
Provided by Food Network Kitchen
Time 1h
Yield about 25 bites
Number Of Ingredients 13
Steps:
- Put the cauliflower and 1/4 cup water into a medium heat-safe glass bowl. Wet a paper towel and lay over the cauliflower. Microwave until fork-tender, 6 to 8 minutes, depending on your microwave. Carefully remove the paper towel, transfer the cauliflower to a food processor (leaving any water behind in the bowl) and cool for 10 minutes. Clean out the glass bowl and set aside.
- Meanwhile, position a rack in the center of the oven and preheat to 400 degrees F. Line a baking sheet with parchment and set aside. Stir together 1 tablespoon of the Parmesan and 3 tablespoons of the Italian cheese blend in a small bowl, then set aside.
- Add the parsley to the food processor and pulse until the cauliflower is finely chopped and similar to the texture of rice. Transfer to a large clean kitchen towel and wring out any excess water.
- Transfer the cauliflower mixture to the reserved bowl along with the whole egg, egg yolk, red chile flakes, Italian seasoning, onion powder, garlic powder, 3/4 teaspoon salt, almond flour, marinara sauce and the remaining 1/4 cup Parmesan and 3/4 cup plus 1 tablespoon Italian cheese blend. Use your hands to mix everything together until well combined.
- Scoop heaping tablespoons of the mixture onto the prepared baking sheet, spacing them evenly apart, for about 28 total. Lightly wet your hands, then roll each mound into a round ball, re-wetting your hands as needed. This helps keep your hands from becoming sticky and makes rolling the mix much easier to do. Spray the balls with the cooking spray and sprinkle the tops with the reserved cheese mixture, pressing the cheese gently onto the tops to help it adhere.
- Bake in the oven until light golden brown and cooked through, about 25 minutes, rotating the baking sheet once halfway through the cooking time.
- Transfer to a platter and serve with additional warm marinara sauce alongside, for dipping.
Nutrition Facts : Calories 195, Fat 15 grams, SaturatedFat 5 grams, Cholesterol 75 milligrams, Sodium 240 milligrams, Carbohydrate 6 grams, Fiber 3 grams, Protein 12 grams, Sugar 2 grams
HOT AIR FRIED POLENTA ROUNDS
I love Polenta but to crisp it up, you have to fry it in oil. I didn't like that so when I got my Farberware Hot Air Fryer I promised myself I'd try cooking the Polenta in it. I did today and it was delicious. It's good served with some sort of tomato sauce, even Ketchup is good with it.
Provided by Jo Zimny
Categories Other Side Dishes
Time 45m
Number Of Ingredients 2
Steps:
- 1. Open the Polenta Roll. With a sharp knife, cut the Polenta in 1/2 inch thick slices. Brush both sides of the slices with oil.
- 2. Spray the basket of the hot air fryer with oil. Heat the air fryer for about 5 minutes at 400'F.
- 3. Place the Polenta slices into the preheated air fryer and cook for 25 minutes. Then flip the slices and cook for another 5-10 minutes.
- 4. Remove the slices and Enjoy!
MINI POLENTA PIZZA BITES
Get little ones to help out making these gluten-free pizza bites. They're ideal for a kid's party where some children may be coeliac, or have a gluten intolerance
Provided by Juliet Sear
Categories Afternoon tea, Lunch, Snack, Supper
Time 1h
Yield MAKES 24
Number Of Ingredients 7
Steps:
- Bring 1½ litres water to the boil and add the stock pots and ½ tsp salt. Pour in the polenta, whisking continuously, bring to the boil and reduce the heat to low, then stir every minute to keep it from sticking, for about 8 mins (or according to pack instructions).
- Meanwhile, oil a non-stick baking tray (ours was 30 x 40cm). Spoon the cooked polenta into the tray and level with a spoon to make a large, flat slab that fills the whole tray (about 1cm thick). You can use wet palms to press it down firmly after a few minutes. Leave to cool and set firm for at least 1 hr.
- Turn out the polenta onto your work surface and cut into strips. Halve the strips on the diagonal to make little wedges and put back on the tray. Heat the oven to 180C/160C fan/gas 4.
- Top each polenta base with 1 tsp pizza sauce, a little vegan cheese and a sprinkle of oregano. Add extra toppings, if you like. Drizzle with olive oil and bake for 20-25 mins. Serve warm or cold.
Nutrition Facts : Calories 53 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.5 milligram of sodium
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