Air Fryer Fish Recipes Free

30+ BEST AIR FRYER FISH RECIPES

30+ Best Air Fryer Fish Recipes image

A collection of the best air fryer seafood recipes including shellfish, including this flavorful garlic butter salmon.

Provided by Everyday Family Cooking

Time 15m

Number Of Ingredients 5

Ingredients

2 (6 ounce) skin-on salmon fillets, preferably wild-caught
2 tablespoons butter, melted
2 cloves garlic, minced (about 1 teaspoon)
1 teaspoon fresh Italian parsley, chopped (or 1/4 teaspoon dried
salt and pepper, to taste

Steps:

Preheat the air fryer to 360 degrees.
Season the fresh salmon with salt and pepper then mix together the melted butter, garlic, and parsley in a bowl.
Baste the salmon fillets with the garlic butter mixture and carefully place the salmon inside the air fryer side-by-side with the skin side down.
Cook for approximately 10 minutes until salmon flakes easily with a knife or fork.
Eat immediately or store in the refrigerator for up to 3 days.

Nutrition Facts : Calories 341 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 102 milligrams cholesterol, Fat 26 grams fat, Fiber 0 grams fiber, Protein 25 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 309 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat

AIR-FRYER FISH TACOS

Air-Fryer Fish Tacos image

These crispy air-fryer fish tacos are good enough to challenge the best food truck. I love that the fish is deliciously guilt-free because it's air-fried instead of deep-fried. -Lena Lim, Seattle, Washington

Provided by Taste of Home

Categories Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 13

Ingredients

3/4 cup reduced-fat sour cream
1 can (4 ounces) chopped green chiles
1 tablespoon fresh cilantro leaves
1 tablespoon lime juice
4 tilapia fillets (4 ounces each)
1/2 cup all-purpose flour
1 large egg white, beaten
1/2 cup panko bread crumbs
Cooking spray
1/2 teaspoon salt
1/2 teaspoon each white pepper, cayenne pepper and paprika
8 corn tortillas (6 inches), warmed
1 large tomato, finely chopped

Steps:

Place sour cream, chiles, cilantro and lime juice in a food processor; cover and process until blended. Set aside. , Cut each tilapia fillet lengthwise into 2 portions. Place flour, egg white and bread crumbs in separate shallow bowls. Dip tilapia in flour, then egg white, then crumbs. , Preheat air fryer to 400°. In batches, arrange fillets in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until fish flakes easily with a fork, 10-12 minutes, turning once. , Combine seasonings; sprinkle over fish. Place a portion of fish on each tortilla; top with about 2 tablespoons sour cream mixture. Sprinkle with tomato. If desired, top with additional cilantro.

Nutrition Facts : Calories 178 calories, Fat 3g fat (1g saturated fat), Cholesterol 30mg cholesterol, Sodium 269mg sodium, Carbohydrate 22g carbohydrate (2g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges

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