Air Fryer Coconut Crusted Turkey Fingers Recipes

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AIR FRYER COCONUT CHICKEN



Air Fryer Coconut Chicken image

These coconut-panko crusted chicken strips are crispy, crunchy, and oil-free. The chicken strips are double dipped in egg and in the coconut-panko mixture to ensure crispiness. Cooked in an air fryer they are ready in just a few minutes. They are moist and tender on the inside. Serve with or without your choice of dipping sauce.

Provided by Yoly

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 2h20m

Yield 4

Number Of Ingredients 13

½ cup canned coconut milk
½ cup pineapple juice
2 tablespoons brown sugar
1 tablespoon soy sauce
2 teaspoons Sriracha sauce
1 teaspoon ground ginger
1 pound boneless skinless chicken breasts, cut into strips
2 eggs
1 cup sweetened shredded coconut
1 cup panko bread crumbs
1 ½ teaspoons salt
½ teaspoon ground black pepper
nonstick cooking spray

Steps:

  • Place coconut milk, pineapple juice, brown sugar, soy sauce, Sriracha sauce, and ginger in a medium sized bowl and whisk to combine. Add chicken strips and toss to coat. Cover with plastic wrap and refrigerate 2 hours or overnight.
  • Preheat an air fryer to 375 degrees F (190 degrees C).
  • Whisk eggs in a bowl. Combine shredded coconut, panko, salt, and pepper in a separate bowl.
  • Remove chicken strips from the marinade and shake off excess. Discard the remaining marinade. Dip chicken strips in beaten egg, then in coconut-panko mixture, then again in egg mixture, and again in coconut-panko mixture, double dipping and double coating each strip.
  • Spray the air fryer basket with cooking spray.
  • Place breaded chicken strips in the air fryer basket, making sure they are not touching; work in batches if necessary.
  • Cook for 6 minutes, flip strips, and continue cooking until lightly browned and toasted, 4 to 6 minutes more.

Nutrition Facts : Calories 418.3 calories, Carbohydrate 41.1 g, Cholesterol 157.6 mg, Fat 17.4 g, Fiber 2.5 g, Protein 31.1 g, SaturatedFat 12 g, Sodium 1493.3 mg, Sugar 16.8 g

COCONUT-CRUSTED TURKEY STRIPS



Coconut-Crusted Turkey Strips image

My granddaughter shared these baked turkey strips with me. With a plum dipping sauce, they're just the thing for a light supper. -Agnes Ward, Stratford, Ontario

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

2 large egg whites
2 teaspoons sesame oil
1/2 cup sweetened shredded coconut, toasted
1/2 cup dry bread crumbs
2 tablespoons sesame seeds, toasted
1/2 teaspoon salt
1-1/2 pounds turkey breast tenderloins, cut into 1/2-inch strips
Cooking spray
DIPPING SAUCE:
1/2 cup plum sauce
1/3 cup unsweetened pineapple juice
1-1/2 teaspoons prepared mustard
1 teaspoon cornstarch

Steps:

  • Preheat oven to 425°. In a shallow bowl, whisk egg whites and oil. In another shallow bowl, mix coconut, bread crumbs, sesame seeds and salt. Dip turkey in egg mixture, then in coconut mixture, patting to help coating adhere., Place on baking sheets coated with cooking spray; spritz turkey with cooking spray. Bake 10-12 minutes or until turkey is no longer pink, turning once., Meanwhile, in a small saucepan, mix sauce ingredients. Bring to a boil; cook and stir 1-2 minutes or until thickened. Serve turkey with sauce.

Nutrition Facts : Calories 278 calories, Fat 8g fat (3g saturated fat), Cholesterol 56mg cholesterol, Sodium 519mg sodium, Carbohydrate 22g carbohydrate (11g sugars, Fiber 1g fiber), Protein 30g protein. Diabetic Exchanges

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