Air Fryer Black Bean Veggie Burgers Recipes

AIR FRYER BLACK BEAN BURGERS

Steps:

• Preheat oven to 350F. Line a small baking sheet with parchment paper and spread beans out in a single layer. Bake beans at 350F 10-12 minutes until just slightly dried out. Allow to cool.
• Heat olive oil in a small skillet over medium-high heat. Add onion and pepper and saute 3-4 minutes until tender. Add garlic and saute 1 additional minute until fragrant.
• Scrape vegetables into a fine-mesh sieve and gently press on vegetables to drain out liquid. Set aside.
• Place beans in a large bowl and use a fork to gently mash to a paste (you will want several chunks) Add vegetables, paprika, chili powder, cumin, cayenne pepper, barbecue sauce, breadcrumbs, egg, and salt and pepper to taste. Gently fold black bean mixture until just combined.
• Form black bean mixture into 4 patties. Wrap well and refrigerate until ready to use (patties may be refrigerated up to 4 days and frozen up to 1 month)
• When ready to cook, spray the grate of a 4-qt air fryer with nonstick cooking spray and preheat to 375F.** Lay burgers in a single layer (we typically cook 2 at a time in our 6-qt) and air fry at 375F 6 minutes, flipping burgers halfway through cooking.
• Remove burgers from air fryer and serve warm in buns with desired toppings. Enjoy!

AIR-FRYER BLACK BEAN VEGGIE BURGERS

Steps:

• Preheat air fryer to 375°. Place beans in a food processor; cover and process until blended. Transfer to a large bowl. Add bread crumbs, tomato, jalapeno, egg, cilantro and garlic. Mix until combined. Shape into 4 patties., In batches, place patties on greased tray in air-fryer basket. Cook until lightly browned, 3-4 minutes. Turn; cook until lightly browned, 3-4 minutes longer. Serve on buns. If desired, top with sour cream and guacamole.

HOMEMADE BLACK BEAN VEGGIE BURGERS

Steps:

• If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190 degrees C), and lightly oil a baking sheet.
• In a medium bowl, mash black beans with a fork until thick and pasty.
• In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans.
• In a small bowl, stir together egg, chili powder, cumin, and chili sauce.
• Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties.
• If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on each side.