Air Fried Jackfruit Nuggets Recipes
AIR FRYER CHICKEN NUGGETS
Why have frozen chicken nuggets when you can have them fresh and homemade? They come out perfectly crispy on the outside and tender and juicy on the inside, thanks to the air fryer.
Provided by Soup Loving Nicole
Categories 100+ Everyday Cooking Recipes
Time 30m
Yield 8
Number Of Ingredients 11
Steps:
- Mix buttermilk and chicken in a large bowl and let soak while you prepare the seasoned flour.
- Combine flour, Parmesan cheese, paprika, parsley, salt, and pepper in a large bowl. Beat eggs in a separate bowl. Pour bread crumbs onto a flat plate.
- Dredge each chicken nugget first in flour, then in beaten egg, and finally coat in breadcrumbs.
- Preheat the air fryer to 400 degrees F (200 degrees C). Spray the basket with cooking spray. Place as many nuggets into the basket as you can without overcrowding. Lightly mist the tops of the nuggets with cooking spray.
- Cook for 10 minutes. Flip chicken nuggets and cook for an additional 2 minutes. Remove and repeat with remaining nuggets.
Nutrition Facts : Calories 310.4 calories, Carbohydrate 33.5 g, Cholesterol 118.5 mg, Fat 6.8 g, Fiber 0.9 g, Protein 33.4 g, SaturatedFat 2.2 g, Sodium 563.8 mg, Sugar 1.7 g
CRISPY RANCH AIR FRYER NUGGETS
These air fried nuggets are healthier than deep fried, and have tons of flavor! Serve with your favorite dipping sauce such as ranch, honey mustard, or chipotle mayo. I like to use a Misto® sprayer with my own oil, but feel free to use regular cooking spray. Use different varieties of ranch mix (spicy, dill, etc) to change up the flavor.
Provided by France C
Categories Meat and Poultry Recipes Chicken
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Place chicken in a bowl, sprinkle with ranch seasoning, and toss to combine. Let sit for 5-10 minutes.
- Place flour in a resealable bag. Place egg in a small bowl and panko bread crumbs on a plate. Preheat air fryer to 390 degrees F (200 degrees C).
- Place chicken into the bag and toss to coat. Lightly dip chicken into egg mixture, letting excess drip off. Roll chicken pieces in panko, pressing crumbs into the chicken.
- Spray basket of the air fryer with oil and place chicken pieces inside, making sure not to overlap. You may have to do two batches, depending on the size of your air fryer. Lightly mist chicken with cooking spray.
- Cook for 4 minutes. Turn chicken pieces and cook until chicken is no longer pink on the inside, about 4 more minutes. Serve immediately.
Nutrition Facts : Calories 243.5 calories, Carbohydrate 25.3 g, Cholesterol 112.3 mg, Fat 3.6 g, Fiber 0.1 g, Protein 31 g, SaturatedFat 1 g, Sodium 713.4 mg, Sugar 0.1 g
AIR-FRIED FISH NUGGETS
Fried fish can be done in under 30 minutes with this air-fried rendition of the classic.
Provided by thedailygourmet
Time 27m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat air fryer to 400 degrees F (200 degrees C).
- Cut mahi mahi fillets into 1 1/2-inch sized nuggets.
- Prepare a breading station with flour in 1 shallow dish, beaten egg in another shallow dish, and fish fry coating in a third shallow dish.
- Dip the fish nuggets first in flour, then egg, and then into the breadcrumbs. Place nuggets in batches into the air fryer basket. Spray with cooking spray.
- Air fry for 12 minutes. Repeat with remaining nuggets. Serve immediately.
Nutrition Facts : Calories 268 calories, Carbohydrate 12 g, Cholesterol 213.1 mg, Fat 3 g, Fiber 0.4 g, Protein 45.2 g, SaturatedFat 0.8 g, Sodium 218.1 mg, Sugar 0.1 g
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