ZVIA'S AFGHAN SPICE RUB
This blend that I learned from a Manhattan street vendor can be rubbed into beef, pork or chicken two hours before grilling. It also adds a pungent note to tuna, swordfish, bluefish or bass if rubbed onto both sides of the steaks or fillets about an hour before grilling. In either case, the rub can be left on the meat or fish while grilling to make a blackened, seasoned crust. Used as a spice, it can be stirred into boiled rice or summer soups to taste.
Provided by Molly O'Neill
Categories easy, condiments, dips and spreads
Time 5m
Yield About one-third cup
Number Of Ingredients 5
Steps:
- Grind all ingredients together with a mortar and pestle or spice grinder. Store in an airtight container.
Nutrition Facts : @context http, Calories 211, UnsaturatedFat 5 grams, Carbohydrate 41 grams, Fat 7 grams, Fiber 15 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 42 milligrams, Sugar 1 gram, TransFat 0 grams
AFGHANI MEAT AND FISH SPICE RUB
This combination is good on any fish or any meat of your choosing. It was developed by an Afghan street vendor in NYC, Zvia. He rubs the blend all over beef, pork, or chicken 2 hours before grilling. He also likes it on tuna, swordfish, bluefish, and bass. It will give you a blackened effect. It is also delicious stirred into rice or soup.
Provided by threeovens
Categories Asian
Time 10m
Yield 1/3 cup
Number Of Ingredients 5
Steps:
- Use a mortar and pestle to grind all the ingredients together, or use a spice grinder.
- Store in an airtight container.
Nutrition Facts : Calories 647.2, Fat 22.7, SaturatedFat 3.5, Sodium 130.8, Carbohydrate 121.6, Fiber 45.9, Sugar 3, Protein 24.9
COD WITH AFGHAN SPICES
This mixture of spices makes cod- the whitest of fish-taste almost exotic.
Provided by Steven Raichlen
Yield Serves 4
Number Of Ingredients 12
Steps:
- Rinse cod under cold water, pat dry with paper towels; place in a nonreactive baking dish.
- Make marinade: Combine onion, garlic, ginger, chiles, lemon juice, 3 tablespoons oil, coriander, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper in a blender. Add 2 tablespoons water and purée until smooth, adding more water as necessary to thin. Pour marinade over cod, turning fish once or twice to coat it evenly. Refrigerate, covered, for at least 2 hours and up to 8, turning once or twice to marinate evenly.
- Make basting mixture: Mix together red pepper flakes, 1/2 teaspoon each of salt and pepper, and remaining 3 tablespoons oil in a small bowl.
- Prepare grill for direct cooking on high heat.
- Brush and oil grill grate. Drain marinade from cod; discard marinade. Generously brush each piece of fish on both sides with basting mixture. If using a fish basket, spray or brush it with oil and fasten marinated cod inside. Place fish or fish basket on the hot grate, and grill until cod is cooked through, 4-6 minutes per side.
- If grilling fillets directly on the grate, arrange them on a diagonal to the bars, then rotate them a quarter-turn after 2 minutes on each side to create crosshatch grill marks. Turn cod over when the bottom is golden brown. To test for doneness, press fish with your fingers; it should break into clean flakes. Brush the fish with any remaining basting mixture as it cooks. Serve with lemon wedges.
More about "afghani meat and fish spice rub recipes"
AFGHANI MEAT AND FISH SPICE RUB RECIPE - FOOD.COM
From pinterest.com
BEST AFGHANI MEAT AND FISH SPICE RUB RECIPES
From alicerecipes.com
AFGHANI MEAT AND FISH SPICE RUB – INDIGENOUS BLENDS
From indigenousblends.com
AFGHANI MEAT AND FISH SPICE RUB - LUNCHLEE
From lunchlee.com
3 BEST MEAT DISHES IN AFGHANISTAN - TASTEATLAS
From tasteatlas.com
AFGHANI MEAT AND FISH SPICE RUB RECIPES
From tfrecipes.com
THE BEST DRY RUB FOR FISH AND SEAFOOD - SIMPLY RECIPES
From simplyrecipes.com
SHAMI KEBAB RECIPE – INDIGENOUS BLENDS
From indigenousblends.com
16 AMAZING AFGHANI FOOD PICKS WITH EASY RECIPES
From ourbigescape.com
AFGHAN SPICE BLEND FOR PALAU — HOME
From afghancultureunveiled.com
AFGHANI MEAT AND FISH SPICE RUB RECIPES RECIPE
From alicerecipes.com
BEST AFGHANI MEAT AND FISH SPICE RUB RECIPES - RECIPERT.COM
From recipert.com
BEST HOMEMADE RUBS FOR MEAT AND FISH | MISSHOMEMADE.COM
From misshomemade.com
AFGHANI MEAT AND FISH SPICE RUB RECIPE - DETAILS, CALORIES, …
From recipeofhealth.com
BLACKENED MAHI MAHI RECIPE - MORE THAN MEAT AND …
From morethanmeatandpotatoes.com
AFGHANI-STYLE MUTTON CURRY RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
AFGHAN FOOD: 15 MUST-TRY TRADITIONAL DISHES OF AFGHANISTAN
From travelfoodatlas.com
A PEEK IN THE AFGHAN PANTRY — HOME
From afghancultureunveiled.com
38240 AFGHANI MEAT AND FISH SPICE RUB RECIPES - RECIPEOFHEALTH.COM
From recipeofhealth.com
AFGHANI MEAT AND FISH SPICE RUB RECIPE - FOOD.COM
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #cuisine #preparation #5-ingredients-or-less #condiments-etc #asian #easy #marinades-and-rubs #dietary #low-sodium #low-cholesterol #high-calcium #high-fiber #healthy-2 #high-in-something #low-in-something #3-steps-or-less
You'll also love