ITALIAN PASTA SALAD II
This is truly a must have pasta salad especially if you are Italian. I can't keep this in the house, it goes as fast as I make it. Enjoy!
Provided by YORKIDOLL
Categories Salad 100+ Pasta Salad Recipes Italian Pasta Salad Recipes
Time 35m
Yield 8
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes, until tender. Drain, and transfer to a large bowl. Stir in enough olive oil to coat, but not so that it pools at the bottom of the bowl. Mix in the red and green bell peppers, tomatoes, garlic, salt, pepper, basil, parsley, oregano and Asiago cheese. Mix in the Parmesan cheese. Refrigerate until 20 minutes before serving. If the pasta soaks up a lot of the oil, you may need to add more. Taste the salad as you are preparing it, you may like more or less ingredients.
Nutrition Facts : Calories 437.5 calories, Carbohydrate 48.3 g, Cholesterol 17.6 mg, Fat 21.5 g, Fiber 4.1 g, Protein 14.8 g, SaturatedFat 5.8 g, Sodium 272.2 mg, Sugar 3.5 g
CHICKEN RIGATONI PASTA SALAD
This healthy pasta salad dish is a great way to use your leftovers. Our flavorful Chicken and Cheese Rigatoni give it a burst of flavor that you and your family will enjoy.
Provided by Monterey Gourmet Fo
Categories Chicken
Time 10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Boil 4 quarts of water. Add rigatoni to boiling water. Bring back to a boil and then reduce heat to a simmer. Cook for 2 ½ minutes. Remove from water and set aside to cool.
- Meanwhile, prepare all the vegetables and toss together in a large bowl with salt and pepper.
- Cut each cooled rigatoni into 5 pieces. Add to the large bowl and toss.
- In a small bowl, mix the olive oil and balsamic vinegar. Dress the salad to your liking.
- Nutrition Facts: Serving Size 1 Cup. Calories: 360. Calories from Fat: 220. Total Fat: 24g. Saturated Fat: 5g. Trans Fat: 0g. Cholestrol: 40mg. Sodium: 560mg. Total Carbohydrate: 23g. Dietary Fiber: 2g. Sugars: 4g. Protein: 10g.
Nutrition Facts : Calories 193, Fat 18.3, SaturatedFat 2.5, Sodium 198.9, Carbohydrate 7.4, Fiber 1.7, Sugar 3.4, Protein 1.5
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