Hearty Sausage Sweet Potatoes Recipes

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HEARTY SAUSAGE & SWEET POTATOES



Hearty Sausage & Sweet Potatoes image

Sweet potatoes with sausage and sage make a happy dish. I get a lot of recipe requests when I serve this hearty hash with apples and carrots. -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 6 servings.

Number Of Ingredients 10

2 large sweet potatoes, peeled and cut into 1/2-inch pieces.
2 tablespoons olive oil, divided
1/2 teaspoon salt
1 pound bulk pork sausage
1 large tart apple, peeled and chopped
1 large carrot, cut into 1/2-inch pieces
1/2 teaspoon dried sage leaves
1/2 teaspoon ground cinnamon
1/2 teaspoon pepper
1/8 teaspoon pumpkin pie spice

Steps:

  • In a large microwave-safe bowl, combine potatoes, 1 tablespoon oil and salt. Microwave, covered, on high for 6-8 minutes or until tender, stirring every 2 minutes., Meanwhile, in a large skillet, cook sausage over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; remove with a slotted spoon., In same skillet, heat remaining oil over medium-low heat. Add apple and carrot; cook, covered, 5-7 minutes or until carrot is just tender, stirring occasionally. Return sausage to pan. Stir in sweet potatoes and seasonings; cook, covered, 10-12 minutes or until carrot is tender.

Nutrition Facts : Calories 409 calories, Fat 25g fat (7g saturated fat), Cholesterol 51mg cholesterol, Sodium 793mg sodium, Carbohydrate 34g carbohydrate (15g sugars, Fiber 4g fiber), Protein 12g protein.

HEARTY SAUSAGE AND POTATOES



Hearty Sausage and Potatoes image

I like to cook the potatoes and beans in the morning, and then I can just assemble and warm it up when I get home. If you like spicier flavor, add more seasoning.-Marlene Melton, Houston, Texas

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4-6 servings.

Number Of Ingredients 6

2 pounds small red potatoes
2 cups fresh or frozen cut green beans
1 pound fully cooked kielbasa or Polish sausage, cut lengthwise in half, then sliced
1 tablespoon olive oil
1 teaspoon Creole seasoning
1/4 teaspoon salt

Steps:

  • Place potatoes in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cook, uncovered, over medium-high heat until almost tender, about 12-15 minutes. Add beans; cook 5-6 minutes longer or until vegetables are tender. Drain and set aside., In the same pan, saute sausage until lightly browned. Add the oil, seasonings and potato mixture; stir gently to combine. Cover and cook on low heat until heated through, stirring occasionally.

Nutrition Facts : Calories 374 calories, Fat 23g fat (8g saturated fat), Cholesterol 51mg cholesterol, Sodium 1034mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 4g fiber), Protein 14g protein.

SAUSAGE AND SWEET POTATO BREAKFAST CASSEROLE



Sausage and Sweet Potato Breakfast Casserole image

This is a great hearty breakfast casserole. I will saute and throw in any vegetables that I have around as well. I found that mushrooms and broccoli do well in this! It seems like we can never make enough of it!

Provided by colleen

Categories     Breakfast and Brunch     Meat and Seafood     Sausage

Time 1h25m

Yield 10

Number Of Ingredients 11

2 sweet potatoes, diced
1 pound bulk sausage
1 onion, diced
1 jalapeno pepper, diced
2 cloves garlic, minced
½ cup halved grape tomatoes
8 eggs
½ cup milk
1 ½ cups heavy whipping cream
2 cups grated Cheddar cheese
½ teaspoon salt

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13-inch glass baking dish.
  • Heat a large nonstick skillet over medium heat. Cook sweet potatoes, stirring occasionally, until soft, 10 to 15 minutes. Transfer to a large bowl. Add sausage to the skillet; cook and stir until browned and crumbly, about 10 minutes. Add onion, jalapeno, and garlic and cook 3 minutes more. Transfer mixture to the bowl with the sweet potatoes and add tomatoes. Stir and spread into the prepared baking dish.
  • Whisk eggs, milk, cream, 1 1/2 cups Cheddar cheese, and salt together in a bowl. Pour over mixture in the baking dish. Sprinkle remaining Cheddar cheese on top.
  • Bake in the preheated oven until top is golden brown and knife inserted in the center comes out clean, 30 to 45 minutes. Let stand 5 minutes before serving.

Nutrition Facts : Calories 420.5 calories, Carbohydrate 10.4 g, Cholesterol 230.5 mg, Fat 34.3 g, Fiber 1.3 g, Protein 18.1 g, SaturatedFat 17.6 g, Sodium 745.5 mg, Sugar 3.1 g

SAUSAGE SWEET POTATO SHEET-PAN DINNER



Sausage Sweet Potato Sheet-Pan Dinner image

This sausage sweet potato sheet-pan dinner is a healthy, foolproof weeknight dinner! It's also easily adaptable to whatever seasonal fruit or veggies are lying around. Try substituting apples, peaches or nectarines for pears. -Melissa Erdelac, Valparaiso, Indiana

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 5 servings.

Number Of Ingredients 10

2 large sweet potatoes, cut into 1/2-inch cubes
1 large sweet onion, cut into wedges
2 tablespoons olive oil
1 tablespoon brown sugar
1/2 teaspoon salt
1/2 teaspoon ground allspice
1/4 teaspoon ground cinnamon
1/8 teaspoon pepper
3 small pears, quartered
1 package (19 ounces) Italian sausage links

Steps:

  • Preheat oven to 425º. Place sweet potatoes and onion in 15x10x1-in. baking pan; drizzle with oil. Sprinkle with brown sugar and seasonings; toss to coat. Bake for 15 minutes. Gently stir in pears; top with sausages., Bake 20 minutes longer, stirring once. Increase oven temperature to 450º. Bake until sausages are golden brown and a thermometer inserted in sausage reads at least 160º, 8-10 minutes longer, turning once.

Nutrition Facts : Calories 533 calories, Fat 29g fat (8g saturated fat), Cholesterol 58mg cholesterol, Sodium 912mg sodium, Carbohydrate 56g carbohydrate (28g sugars, Fiber 8g fiber), Protein 15g protein.

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