Adolphs Meat Tenderizer Recipes

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ROAST OR STEAK MARINADE(THE VERY BEST!!!)



Roast or Steak Marinade(The Very Best!!!) image

You will never use another after trying this marinade. For steak sauces-use a combo of whatever you have on hand. We usually use worchestershire, Heinz 57 & A-1 but it does not matter. I just grab & pour whatever is handy.

Provided by SB61287

Categories     < 15 Mins

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 6

3 -4 lbs sirloin tip roast or 4 -6 steaks
1 large onion, quartered
Adolph's meat tenderizer
1 cup vegetable oil
1/2 cup soy sauce
1/2 cup steak sauce

Steps:

  • Dampen roast or steak with water. Pierce with a fork. Liberally coat with meat tenderizer, place in bowl or dish & set aside. Mix remainder of ingredients and pour over meat.
  • Marinate at least 4 hours or overnight.
  • Grill or cook how you prefer.

Nutrition Facts : Calories 518.4, Fat 54.6, SaturatedFat 7.1, Sodium 2012.5, Carbohydrate 5.5, Fiber 0.9, Sugar 2.2, Protein 4.2

TRADITIONAL STYLE SWISS STEAK



Traditional Style Swiss Steak image

Family or company dinner. Very filling and it freezes great! I've made this Swiss Steak for a good 40 years..it's definitely "tried and true"!

Provided by Peg1933

Categories     Meat

Time 2h30m

Yield 4-6 serving(s)

Number Of Ingredients 13

3 lbs round steaks, cut 1 inch thick (or more)
2 medium yellow onions, cut in long slivers
3 green peppers, cut into 2-inch hunks
1/4 teaspoon garlic powder
1 (25 ounce) can whole tomatoes
1 (15 ounce) can tomato sauce
1 teaspoon Adolph's meat tenderizer
1 1/2 teaspoons black pepper
1 1/2 cups flour
3 tablespoons Crisco
3 tablespoons butter
salt (for peppers and onions)
water (if pan sauce begins to dry while baking)

Steps:

  • Preheat oven to 325°F.
  • Grease interior of covered roasting pan or Dutch oven.
  • Cut round steak into serving size pieces (approximately 4 inch squares).
  • Sprinkle both sides of steak pieces with Aldolph's tenderizer.
  • Place flour into plastic zip lock bag and place on a chopping block (or if you don't mind the flour mess clean-up, just place half the flour on a sheet of waxed paper that's on top of a chopping block).
  • Place 4 or 5 pieces of steak into the bag of flour, turning over several times to coat, then using the edge of a dinner plate, pound the flour into the meat.
  • Do this to both sides several times.
  • Remove the "pounded and floured" meat, and continue with remaining pieces.
  • Heat heavy skillet until droplet of water rolls when dropped into hot skillet.
  • Now add the Crisco; when Crisco is melted, add the butter.
  • Quickly fry steak pieces, in batches, until browned good on both sides.
  • Remove to plate until all steak has been browned.
  • Lower heat, add onions and green peppers, about 1/4 tsp black pepper with 1/4 teaspoon salt, and scant 1/4 teaspoon garlic powder.
  • Remember NOT to salt the steak if you've used Aldolph's tenderizer, but you do need to salt the onions and green pepper.
  • Cook the peppers and onions until lightly browned on edges.
  • Do not let burn!
  • Pour in the canned whole tomatoes and tomato sauce.
  • Break up tomatoes a bit with a spoon, leaving some in rather large pieces.
  • When this comes to a boil, remove from heat.
  • Pour tomato, green pepper, onion mixture into bottom of the greased roasting pan.
  • Place fried steak over the top.
  • Cover and bake 1 3/4 hours.
  • Check liquid about half way through baking time, add 1/4-1/2 cup water if necessary to keep sauce from drying out.
  • You want to maintain a gravy.
  • Serve in large "Country Style Bowl" with side dish of buttered and creamed mashed potatoes.
  • My family enjoys mayo cole slaw as the side dish with the Swiss Steak.
  • AND lots of bread and butter to dunk into the "gravy".

Nutrition Facts : Calories 893.2, Fat 32.8, SaturatedFat 13.2, Cholesterol 216.8, Sodium 814.9, Carbohydrate 61.5, Fiber 7.7, Sugar 14.3, Protein 87

MEAT MARINADE



Meat Marinade image

This meat marinade has got to be the easiest, best tasting thing I've ever done to inexpensive cuts of beef, pork, or venison. As a newlywed, we cut all corners, but thanks to this recipe, not on taste!

Provided by Torrerizor

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 6

Number Of Ingredients 8

½ cup olive oil
¼ cup soy sauce
¼ cup Worcestershire sauce
3 tablespoons prepared mustard
⅔ cup lemon juice
salt and pepper to taste
garlic powder to taste
1 dash onion powder

Steps:

  • Use a flat container large enough to hold meat in a single layer. Combine oil, soy sauce, Worcestershire sauce, mustard and lemon juice. Season with garlic powder, onion powder, salt and pepper. Place meat in the marinade and turn to coat both sides.
  • Cover and refrigerate for at least 2 hours, shaking or turning meat occasionally.

Nutrition Facts : Calories 186.1 calories, Carbohydrate 5.9 g, Cholesterol 0 mg, Fat 18.3 g, Fiber 0.5 g, Protein 1.1 g, SaturatedFat 2.5 g, Sodium 800.6 mg, Sugar 2.1 g

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