HEARTY BEAN CHOWDER
A meal in itself. This recipe could easily be made meatless. I sometimes serve it over rice for a whole meal, or by itself as a hearty soup.
Provided by Adam Pack
Categories Soups, Stews and Chili Recipes Chowders
Time 2h30m
Yield 8
Number Of Ingredients 13
Steps:
- In a large pot over medium high heat, saute the bacon until crisp. Remove the bacon and some of the fat; drain and set aside. Keep about 2 tablespoons of fat in the pot, add the flour and stir well to form a roux. Heat the roux until it is a dark brownish color, about 5 minutes.
- Add the onions, celery, sesame oil and carrots to the roux and saute for 2 minutes, stirring well. Add the garlic and heat for 2 more minutes. Add the water and stir well. Finally, add the white beans, black beans, cayenne pepper to taste and ground black pepper to taste.
- Bring to a boil, reduce heat to medium low and simmer for 2 hours, or until the vegetables and beans are tender and the soup is the consistency you want. If the veggies aren't tender but its too thick, you can always add more water. Return the bacon to the soup and season with salt to taste.
Nutrition Facts : Calories 313.6 calories, Carbohydrate 40.3 g, Cholesterol 14.3 mg, Fat 10.9 g, Fiber 8.8 g, Protein 14.8 g, SaturatedFat 3.4 g, Sodium 204.8 mg, Sugar 2.7 g
BLUE-POTATO SOUP
Provided by William Norwich
Categories soups and stews, appetizer
Time 40m
Yield About 9 cups
Number Of Ingredients 9
Steps:
- Melt the butter in a 3-quart saucepan over medium heat. Add the onion and sauté until translucent, about 8 minutes. Add the potatoes, stock and bay leaf and heat to boiling over medium-high heat. Cover and simmer until the potatoes are tender, about 25 minutes. Remove the bay leaf.
- In batches, carefully purée the mixture in a blender or food processor. (Do not overblend or potatoes will get gluey.) Place in a clean saucepan and stir in the milk or cream. Season with nutmeg, pepper and salt.
Nutrition Facts : @context http, Calories 210, UnsaturatedFat 5 grams, Carbohydrate 19 grams, Fat 13 grams, Fiber 2 grams, Protein 6 grams, SaturatedFat 7 grams, Sodium 585 milligrams, Sugar 4 grams, TransFat 0 grams
ADIRONDACK SOUP
From the cookbook "Fix it and Forget It Lightly". The cookbook said it took 6 hours on low, but my carrots and celery were still quite raw after six hours. This makes a HUGE amount of soup -- my largest crockpot was filled to the brim.
Provided by wife2abadge
Categories Vegetable
Time 9h10m
Yield 16 serving(s)
Number Of Ingredients 11
Steps:
- Combine everything but mixed vegetables in the slow cooker.
- Cover & cook 8-10 hours on low.
- Add mixed vegetables.
- Cover & cook an additional hour on low.
Nutrition Facts : Calories 104.7, Fat 1.2, SaturatedFat 0.2, Cholesterol 0.9, Sodium 614.8, Carbohydrate 21.8, Fiber 4.2, Sugar 8.4, Protein 4
SMOKED HADDOCK & NEW POTATO SOUP WITH MAPLE DRIZZLE
This velvety soup is unashamedly rich, just the thing for a special occasion
Provided by Tom Kerridge
Categories Soup
Time 40m
Number Of Ingredients 9
Steps:
- Remove the skin from the smoked haddock. Either ask your fishmonger to do this or, using a sharp filleting knife, start at the thinnest end and carefully wiggle your knife to separate the skin and the flesh. Keep going, keeping your knife close to the flesh, until the skin is removed. Keep the skin.
- In a large pan, sweat the onion in the butter until soft but not coloured, then add the potatoes and cook for a few mins more. Put the haddock skin in the pan, cover with the chicken stock and slowly poach until the potato is soft.
- In another pan, bring the milk and cream to the simmer. Place the smoked haddock in the pan and cook for 3-4 mins until just cooked. Remove and keep warm, reserving the milk and cream.
- Remove the fish skin from the soup and blend until smooth. Add the reserved cream and milk to get a smooth creamy finish and season with black pepper and a little salt.
- Fry the pancetta in a dry pan until crisp. Keep warm. In soup bowls, place some smoked haddock and crisp pancetta, then pour on the soup. Drizzle with the maple syrup and sprinkle with chopped chives.
Nutrition Facts : Calories 565 calories, Fat 40 grams fat, SaturatedFat 21 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 19 grams sugar, Fiber 1 grams fiber, Protein 25 grams protein, Sodium 3.12 milligram of sodium
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