Acorn Squash A La Kree Recipes

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ACORN SQUASH A LA KREE



Acorn Squash a la Kree image

This is a favorite in my house. My mom has been making it for as long as I can remember, so I decided it was finally time to write it down. It's so sweet, and the margarine and brown sugar melt together to make a delicious sauce!

Provided by Kree6528

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

2 acorn squash
8 teaspoons soy margarine (or other dairy-free margarine)
4 tablespoons brown sugar
salt and pepper

Steps:

  • Cut the squash in half and remove the seeds and stringy parts.
  • Place them cut-side-up in a microwave-safe baking dish (You may need to cut a tiny wedge out of the bottom so they'll sit up straight).
  • Place 2 tsp (about 2/3 Tbsp) margarine into each squash cavity and sprinkle with approximately 1 Tbsp brown sugar (you can use more or less to taste).
  • Salt and pepper to taste.
  • Cover the entire dish with plastic wrap and microwave it on HIGH for 13-16 minutes or until the squash are tender when poked with a fork.
  • Remove the plastic wrap and let them cool for at least 5 minutes before serving.
  • Note: You can also experiment with adding additional spices; it's great sprinkled with cinnamon!

Nutrition Facts : Calories 205.5, Fat 7.8, SaturatedFat 1.3, Sodium 113.3, Carbohydrate 35.9, Fiber 3.2, Sugar 13.3, Protein 1.8

ACORN SQUASH



Acorn Squash image

Sweet and buttery squash--this is quick and easy, and my family loves it.

Provided by TERRYLEE51

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 1h5m

Yield 2

Number Of Ingredients 3

1 medium acorn squash, halved and seeded
1 tablespoon butter
2 tablespoons brown sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Turn acorn squash upside down onto a cookie sheet. Bake in a 350 degrees F (175 degrees C) oven until it begins to soften, approximately 30 to 45 minutes.
  • Remove squash from the oven and turn onto a plate so that the flesh is facing upwards. Place butter and brown sugar into the squash, and place remaining squash over the other piece. Place squash in a baking dish (so the squash won't slide around too much) while baking.
  • Place squash in the 350 degrees F (175 degrees C) oven and bake another 30 minutes.

Nutrition Facts : Calories 188.7 calories, Carbohydrate 35.8 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 3.2 g, Protein 1.8 g, SaturatedFat 3.7 g, Sodium 51.2 mg, Sugar 17.9 g

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