SUPER BERRY ACAI BOWL
Rich in antioxidants, vitamins, and minerals, this quick and easy homemade acai bowl is a perfect way to lighten up and cool down!
Provided by Julie | The Simple Veganista
Categories Breakfast
Time 5m
Number Of Ingredients 9
Steps:
- In a blender, place the berries, banana, acai powder, optional protein source and water/milk. Blend until smooth. Add extra water if needed (most likely you won't need any).
- Place in serving bowl and top with the suggested toppings or your favorite assortment.
- Serves 1 large or 2 small
Nutrition Facts : Calories 253 calories, Sugar 31 g, Sodium 193.4 mg, Fat 4.3 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 54.2 g, Fiber 9.4 g, Protein 4.7 g, Cholesterol 0 mg
BERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: strawberry, raspberry, blackberry, banana, greek yogurt, almond milk, peanut butter, strawberry, banana, slivered almond, blueberries, shredded coconut, sunflower seed, chia seeds
Provided by Tasty
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 14
Steps:
- Add the berries, banana, Greek yogurt, almond milk, and peanut butter to a blender and blend until smooth.
- Top with your favorite toppings.
- Nutrition Calories: 1709 Fat: 130 grams Carbs: 108 grams Fiber: 37 grams Sugars: 48 grams Protein: 57 grams
- Enjoy!
Nutrition Facts : Calories 471 calories, Carbohydrate 60 grams, Fat 21 grams, Fiber 14 grams, Protein 17 grams, Sugar 33 grams
EASY ACAI SMOOTHIE BOWL
This is a delicious breakfast smoothie bowl. My kids like it so I sweeten it with honey, but you can use agave as well for a vegan version or not sweeten it at all. Top the smoothie bowls with some granola for crunch, nuts, or other berries of your choosing.
Provided by barbara
Categories 100+ Breakfast and Brunch Recipes Breakfast Bowl Recipes Smoothie
Time 10m
Yield 2
Number Of Ingredients 9
Steps:
- Combine acai, bananas, blueberries, almond milk, and honey in a blender. Blend until smooth. Smoothie should have a thick consistency, like frozen yogurt.
- Pour into 2 bowls and top with banana slices, blueberries, pomegranate seeds, and coconut.
Nutrition Facts : Calories 346.6 calories, Carbohydrate 68.1 g, Fat 8.7 g, Fiber 10.6 g, Protein 3.3 g, SaturatedFat 3.4 g, Sodium 88.9 mg, Sugar 40.4 g
ACAI BERRY SMOOTHIE BOWL
This Acai Berry Smoothie Bowl is a healthy, filling breakfast that will improve any morning. It's packed with beautiful colors and refreshing, bright flavors.
Provided by Jennifer Farley
Categories Breakfast
Time 10m
Number Of Ingredients 12
Steps:
- In a blender, puree the yogurt, acai juice, blueberries, raspberries, and banana until smooth. Optionally, for a frothier smoothie bowl, freeze some of the fruit in advance.
- Divide the smoothie into two bowls. Top each bowl with equal amounts of granola, banana, blueberries, raspberries, coconut, mint, and a drizzle of honey.
- Serve immediately.
Nutrition Facts : Calories 578 kcal, Carbohydrate 96 g, Protein 14 g, Fat 18 g, SaturatedFat 6 g, Cholesterol 15 mg, Sodium 80 mg, Fiber 14 g, Sugar 44 g, ServingSize 1 serving
ACAI BERRY SMOOTHIE BOWL
The latest trend in purified food, smoothie bowls are smoothies that you eat from a bowl. Because they don't have to be slurped through a straw, you can blend in ingredients like seeds, frozen bananas, nut butters or even avocado for added heft and texture. Adorned with colorful slices of fruit and strategically positioned nuts and seeds, these bowls can look like edible works of art.
Provided by McKel Hill
Time 15m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Add the coconut milk, soaked chia seeds, cinnamon, spinach, banana and acai berry pulp to the pitcher of a high-speed blender and process until thick and creamy. The texture should be very thick; if too thick, then add more coconut milk. If you stick a spoon into the mixture, the mixture should be able to be thick enough to stay on the spoon; if not, add ice or more frozen bananas.
ACAí BERRY SMOOTHIE BOWL RECIPE
Steps:
- In a blender (a smallish one works fine) add the mostly-frozen acaí puree, yogurt, and frozen banana. Blend or pulse just until smooth. Add a bit of almond milk to loosen smoothie, as needed. If desired, add agave or honey.
- Use rubber spatula to fully transfer smoothie mixture into bowl. Garnish as desired. Enjoy immediately.
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