Acai Bowl Recipes

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ACAI BREAKFAST BOWL



Acai Breakfast Bowl image

While acai bowls are relatively new in the United States, they've been a staple in Brazil since, well forever. Acai is a purple berrylike fruit of a palm tree native to Central and South America. It's packed with antioxidants (anthocyanins) and omega-3 fatty acids. We used unsweetened frozen puree, which has a pleasant flavor with slight olive oil notes. Add the traditional toppings and this bowl is loaded with fiber.

Provided by Food Network Kitchen

Time 5m

Yield 1 breakfast bowl

Number Of Ingredients 7

Two 4-ounce packets unsweetened frozen acai puree
1 medium banana
1/2 cup blueberries
1 tablespoon honey
3 tablespoons granola
2 tablespoons pomegranate seeds
1 tablespoon unsweetened coconut flakes

Steps:

  • Break the frozen acai up a little by slapping the sealed packets on the countertop or hitting them with a meat mallet. Blend the berries with 1/2 the banana, 1/4 cup of the blueberries and the honey in the blender, stopping to stir and break up the mixture as needed, until it's the consistency of a thick smoothie; transfer to a cereal bowl.
  • Slice the remaining 1/2 banana. Arrange the slices, the remaining 1/4 cup blueberries, granola, pomegranate seeds and coconut flakes in neat piles or rows on top of the acai. Then take a photo!

THE BEST ACAI BOWLS (THREE WAYS!)



The Best Acai Bowls (Three Ways!) image

The Best Acai Bowls (Three Ways!) is a fruit filled bowl full of acai berries and juice topped with granola, fresh fruits, crunchy nuts and a variety of seeds all drizzled with a fun topping. A perfect way to start your day or keep it going!

Provided by Alyssa Rivers

Categories     Breakfast     Snack

Time 10m

Number Of Ingredients 18

1/2 cup apple juice
1 package frozen acai
1/2 cup frozen blueberries
1/2 cup frozen bananas
1/2 cup frozen strawberries
1 Tablespoon Honey
1/2 cup almond milk
1 package frozen acai
1 Tablespoon cocoa powder
2 Tablespoons Peanut Butter
1/2 cup frozen bananas
1/2 cup frozen strawberries
1/2 cup apple juice
1 package frozen acai
1/2 cup frozen pineapple
1/2 cup frozen mango
1/2 cup frozen strawberries
1/2 cup frozen bananas

Steps:

  • Add desired recipe to the blender in order and blend until smooth and creamy. Garnish with desired toppings.

Nutrition Facts : Calories 230 kcal, Carbohydrate 59 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 7 mg, Fiber 4 g, Sugar 46 g, ServingSize 1 serving

ACAI BOWL



Acai bowl image

Try this fruity breakfast smoothie bowl for a quick, easy start to your day. Vary toppings according to the season - fresh berries or peaches work well in summer

Provided by Good Food team

Categories     Breakfast, Brunch

Time 5m

Number Of Ingredients 5

2 tsp açaí powder
handful frozen berries
½ a very ripe banana , chopped
handful ice cubes
1 tsp coconut flakes , 5 pineapple chunks, ½ passionfruit, 1 tbsp toasted oats, to top (optional)

Steps:

  • Put the açaí powder, frozen berries, banana and ice cubes into a powerful blender with 100ml water. Blitz until smooth, then pour into a bowl and add your choice of toppings.

Nutrition Facts : Calories 180 calories, Fat 8 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 13 grams sugar, Fiber 7 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium

ACAI BOWL



Acai Bowl image

Encountered this in Hawaii. It was very good and dairy-free.

Provided by Tye Taylor

Categories     100+ Breakfast and Brunch Recipes

Time 10m

Yield 1

Number Of Ingredients 6

1 cup acai berry sorbet
2 tablespoons granola, or as desired
4 strawberries, sliced
1 banana
2 teaspoons unsweetened coconut flakes, or as desired
1 teaspoon honey, or as desired

Steps:

  • Place acai sorbet in a bowl and top with a layer of granola. Line strawberries and bananas on granola layer and top with coconut and a drizzle of honey.

Nutrition Facts : Calories 551.1 calories, Carbohydrate 107.7 g, Fat 12.8 g, Fiber 14.5 g, Protein 4.3 g, SaturatedFat 4 g, Sodium 27.5 mg, Sugar 27.4 g

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