Acai And Blueberry Smoothie Recipe By Tasty Recipes
BLUEBERRY ACAI SMOOTHIE
Steps:
- Add all ingredients to a blender and blend until smooth.
- Serve and enjoy!
Nutrition Facts : ServingSize 1 acai smoothie, Calories 235 kcal, Sugar 17 g, Fat 8 g, Carbohydrate 43 g, Fiber 4 g, Protein 10 g
CHEF
This yogurt breakfast smoothie is packed with some of the most powerful Superfoods on earth. It's rich in disease-fighting antioxidants which help prevent premature aging and promote cardiovascular and digestive health. Why Try? Açaí (ah-sigh-ee) is the berry from an Amazon palm tree harvested in the rainforests of Brazil which tastes like a vibrant blend of berries and chocolate and is packed full of antioxidants, amino acids and essential fatty acids.
Provided by By Chef | June 5, 2010 5:00 am Follow @FoodChannel !function(d,s,id){var js,fjs=d.getElementsByTagNa
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- 1 Combine all ingredients in a blender and blend until smooth. 2 Serve immediately
ACAI, BLACKBERRY AND CACAO SMOOTHIE
Because South American acai is highly perishable, it's only available frozen. Select unsweetened acai puree so you can benefit from all the health-promoting qualities without the added sugar.
Provided by Amy Chaplin
Time 10m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Combine the blackberries, acai puree, banana, cocoa powder, coconut butter if using, honey, vanilla and almond milk in a blender and puree until completely smooth. The mixture is extremely thick and you may need to stop the blender and scrape down the sides to get it moving. Pour into 2 glasses and garnish with cacao nibs if using.
Nutrition Facts : Calories 334 calorie, Fat 15 grams, SaturatedFat 9 grams, Cholesterol 0 milligrams, Sodium 98 milligrams, Carbohydrate 54 grams, Fiber 15 grams, Protein 5 grams, Sugar 29 grams
ACAI AND BLUEBERRY SMOOTHIE RECIPE BY TASTY
This acai and blueberry smoothie is packed with vitamins and antioxidants! Blend it up in minutes for a quick and nutritious breakfast on the go!
Provided by Rachel Gaewski
Categories Drinks
Time 7m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Combine the ice, acai puree, blueberries, banana, chia seeds, nondairy milk, and orange juice in a high-powered blender. Blend on high speed for 1-2 minutes, until completely smooth.
- Pour the smoothie into a glass and top with a few blueberries and chia seeds.
- Enjoy!
Nutrition Facts : Calories 395 calories, Carbohydrate 68 grams, Fat 12 grams, Fiber 15 grams, Protein 6 grams, Sugar 35 grams
AçAí SMOOTHIE
Açaí is a hero ingredient - reputed to be one of the best antioxidants, it makes the perfect base for a fruit smoothie. Combine with pineapple, strawberries and banana
Provided by Jennifer Joyce
Categories Drink
Time 5m
Yield Makes 2
Number Of Ingredients 6
Steps:
- Place all ingredients in the blender or a food processor. Blend until smooth. If it's too thick add a bit more mango or orange juice. Serve in 2 tall glasses.
Nutrition Facts : Calories 200 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 34 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium
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